Sophie La Haye -
Ironman 70.3 Lake Placid 2017
Quick facts
584/109/19All/Gender/AG
F30-34Age group
838Bib number
CANNationality
39:45 | 3:10:54 | 2:07:47 | 6:09:00 |
Compare Sophie La Haye with other athletes!
838 La Haye
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855 Prayal-Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -02:49 (29.) ● | -04:28 (196.) ● | -03:09 (709.) ● |
Transition | 00:47:29 | 00:07:44 | - | -02:28 (19.) ● | -03:41 (85.) ● | -02:52 (388.) ● | |
Bike | 11.3 km | 01:16:13 | 00:28:44 | 23.6 km/h | -02:50 (17.) ● | -03:17 (106.) ● | -01:30 (722.) ● |
Bike | 48.3 km | 02:32:27 | 01:16:14 | 29.12 km/h | -09:43 (10.) ● | -11:01 (73.) ● | -06:18 (560.) ● |
Bike | 90 km | 03:58:23 | 01:25:56 | 29.12 km/h | -10:56 (10.) ● | -12:24 (73.) ● | -07:05 (560.) ● |
Bike | 90 km | 03:58:23 | 03:10:54 | 28.29 km/h | -23:29 (11.) ● | -26:42 (74.) ● | -14:53 (568.) ● |
Transition | 04:01:13 | 00:02:50 | - | -02:21 (8.) ● | -02:41 (31.) ● | -02:30 (159.) ● | |
Run | 5 km | 04:28:47 | 00:27:34 | 05:30 min/km | -02:15 (29.) ● | -03:19 (191.) ● | -02:09 (737.) ● |
Run | 9 km | 04:51:09 | 00:22:22 | 05:35 min/km | -01:31 (34.) ● | -02:28 (233.) ● | -01:34 (818.) ● |
Run | 13 km | 05:16:58 | 00:25:49 | 06:27 min/km | -01:05 (34.) ● | -02:16 (263.) ● | -01:19 (885.) ● |
Run | 19.5 km | 05:58:07 | 00:41:09 | 06:19 min/km | -02:21 (31.) ● | -04:43 (221.) ● | -03:20 (767.) ● |
Run | 21.1 km | 06:09:00 | 00:10:53 | 06:48 min/km | +00:13 (51.) ● | -00:22 (380.) ● | -00:06 (1083.) ● |
Run | 21.1 km | 06:09:00 | 02:07:47 | 06:03 min/km | -06:59 (33.) ● | -13:08 (236.) ● | -08:28 (808.) ● |
Total | 113 km | 06:09:00 | 06:09:00 | 18.37 km/h | -38:06 (19.) ● | -50:40 (109.) ● | -31:52 (584.) ● |