Kasia Poplawska -
Ironman 70.3 Lake Placid 2017
Quick facts
1231/377/53All/Gender/AG
F30-34Age group
854Bib number
CANNationality
38:54 | 3:37:05 | 2:12:48 | 6:54:42 |
Compare Kasia Poplawska with other athletes!
854 Poplawska
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -03:40 (26.) ● | -05:19 (165.) ● | -04:00 (618.) ● |
Transition | 00:52:47 | 00:13:53 | - | +03:41 (77.) ● | +02:28 (648.) ● | +03:17 (1719.) ● | |
Bike | 11.3 km | 01:23:56 | 00:31:09 | 21.77 km/h | -00:25 (37.) ● | -00:52 (311.) ● | +00:55 (1238.) ● |
Bike | 48.3 km | 02:51:21 | 01:27:25 | 25.4 km/h | +01:28 (53.) ● | +00:10 (423.) ● | +04:53 (1406.) ● |
Bike | 90 km | 04:29:52 | 01:38:31 | 25.4 km/h | +01:39 (53.) ● | +00:11 (423.) ● | +05:30 (1406.) ● |
Bike | 90 km | 04:29:52 | 03:37:05 | 24.88 km/h | +02:42 (52.) ● | -00:31 (412.) ● | +11:18 (1389.) ● |
Transition | 04:41:54 | 00:12:02 | - | +06:51 (86.) ● | +06:31 (798.) ● | +06:42 (1999.) ● | |
Run | 5 km | 05:11:36 | 00:29:42 | 05:56 min/km | -00:07 (47.) ● | -01:11 (360.) ● | -00:01 (1112.) ● |
Run | 9 km | 05:35:12 | 00:23:36 | 05:54 min/km | -00:17 (46.) ● | -01:14 (336.) ● | -00:20 (1042.) ● |
Run | 13 km | 06:03:22 | 00:28:10 | 07:02 min/km | +01:16 (58.) ● | +00:05 (423.) ● | +01:02 (1238.) ● |
Run | 19.5 km | 06:44:35 | 00:41:13 | 06:20 min/km | -02:17 (33.) ● | -04:39 (226.) ● | -03:16 (776.) ● |
Run | 21.1 km | 06:54:42 | 00:10:07 | 06:19 min/km | -00:33 (35.) ● | -01:08 (239.) ● | -00:52 (771.) ● |
Run | 21.1 km | 06:54:42 | 02:12:48 | 06:17 min/km | -01:58 (45.) ● | -08:07 (306.) ● | -03:27 (966.) ● |
Total | 113 km | 06:54:42 | 06:54:42 | 16.35 km/h | +07:36 (53.) ● | -04:58 (377.) ● | +13:50 (1231.) ● |