aidiagnostics

Ad

Jamie Ronson -
Ironman 70.3 Lake Placid 2017

Quick facts

1244/384/55All/Gender/AG

F30-34Age group

862Bib number

CANNationality


38:33	3:33:25	2:30:50	6:55:29

aidiagnostics

Ad

Compare Jamie Ronson with other athletes!

862 Ronson

854 Poplawska ×

820 Godin ×

814 Gardiner ×

821 Gottschalk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-04:01 (21.) ●	-05:40 (151.) ●	-04:21 (576.) ●
Transition		00:46:07	00:07:34	-	-02:38 (15.) ●	-03:51 (75.) ●	-03:02 (355.) ●
Bike	11.3 km	01:14:17	00:28:10	24.07 km/h	-03:24 (10.) ●	-03:51 (76.) ●	-02:04 (589.) ●
Bike	48.3 km	02:41:23	01:27:06	25.49 km/h	+01:09 (51.) ●	-00:09 (414.) ●	+04:34 (1389.) ●
Bike	90 km	04:19:32	01:38:09	25.49 km/h	+01:17 (51.) ●	-00:11 (413.) ●	+05:08 (1388.) ●
Bike	90 km	04:19:32	03:33:25	25.3 km/h	-00:58 (45.) ●	-04:11 (350.) ●	+07:38 (1291.) ●
Transition		04:24:39	00:05:07	-	-00:04 (48.) ●	-00:24 (375.) ●	-00:13 (1028.) ●
Run	5 km	04:56:35	00:31:56	06:23 min/km	+02:07 (64.) ●	+01:03 (495.) ●	+02:13 (1417.) ●
Run	9 km	05:23:47	00:27:12	06:48 min/km	+03:19 (72.) ●	+02:22 (597.) ●	+03:16 (1589.) ●
Run	13 km	05:56:46	00:32:59	08:14 min/km	+06:05 (79.) ●	+04:54 (684.) ●	+05:51 (1737.) ●
Run	19.5 km	06:44:12	00:47:26	07:17 min/km	+03:56 (64.) ●	+01:34 (480.) ●	+02:57 (1307.) ●
Run	21.1 km	06:55:29	00:11:17	07:03 min/km	+00:37 (59.) ●	+00:02 (448.) ●	+00:18 (1233.) ●
Run	21.1 km	06:55:29	02:30:50	07:08 min/km	+16:04 (67.) ●	+09:55 (552.) ●	+14:35 (1482.) ●
Total	113 km	06:55:29	06:55:29	16.32 km/h	+08:23 (55.) ●	-04:11 (384.) ●	+14:37 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1152	336	50	Marie-Michelle Bolduc	796	F30-34	CAN	00:38:42	03:29:48	02:30:07	06:49:14
1161	342	51	Brett Harris	823	F30-34	USA	00:52:30	03:39:32	01:56:17	06:49:45
1204	364	52	Stephanie Aboussouan	788	F30-34	CAN	00:44:20	03:32:48	02:26:49	06:52:45
1231	377	53	Kasia Poplawska	854	F30-34	CAN	00:38:54	03:37:05	02:12:48	06:54:42
1236	379	54	Jessica Godin	820	F30-34	CAN	00:46:30	03:27:48	02:25:48	06:54:59
1244	384	55	Jamie Ronson	862	F30-34	CAN	00:38:33	03:33:25	02:30:50	06:55:29
1286	401	56	Jade Gardiner	814	F30-34	CAN	00:41:41	03:40:52	02:18:49	06:58:24
1295	406	57	Karah Gottschalk	821	F30-34	USA	00:39:22	03:55:06	02:06:21	06:59:23
1325	423	58	Heather Silva	869	F30-34	USA	00:43:55	03:53:42	02:08:06	07:02:49
1343	435	59	Melanie Vallee	883	F30-34	CAN	00:39:53	03:51:18	02:22:05	07:04:48

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read