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Carole Sinou -
Ironman 70.3 Lake Placid 2017

Quick facts

626/120/22All/Gender/AG

F30-34Age group

871Bib number

CANNationality


40:11	3:17:46	1:58:12	6:11:50

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Compare Carole Sinou with other athletes!

871 Sinou

861 Robitaille ×

887 Vincent ×

870 Simon ×

824 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	-02:23 (31.) ●	-04:02 (214.) ●	-02:43 (760.) ●
Transition		00:50:48	00:10:37	-	+00:25 (55.) ●	-00:48 (366.) ●	+00:01 (1135.) ●
Bike	11.3 km	01:19:04	00:28:16	23.99 km/h	-03:18 (11.) ●	-03:45 (81.) ●	-01:58 (610.) ●
Bike	48.3 km	02:38:45	01:19:41	27.86 km/h	-06:16 (23.) ●	-07:34 (159.) ●	-02:51 (840.) ●
Bike	90 km	04:08:34	01:29:49	27.86 km/h	-07:03 (23.) ●	-08:31 (161.) ●	-03:12 (842.) ●
Bike	90 km	04:08:34	03:17:46	27.3 km/h	-16:37 (20.) ●	-19:50 (144.) ●	-08:01 (805.) ●
Transition		04:13:38	00:05:04	-	-00:07 (47.) ●	-00:27 (363.) ●	-00:16 (1005.) ●
Run	5 km	04:39:31	00:25:53	05:10 min/km	-03:56 (18.) ●	-05:00 (102.) ●	-03:50 (474.) ●
Run	9 km	05:00:30	00:20:59	05:14 min/km	-02:54 (21.) ●	-03:51 (128.) ●	-02:57 (543.) ●
Run	13 km	05:24:57	00:24:27	06:06 min/km	-02:27 (26.) ●	-03:38 (179.) ●	-02:41 (689.) ●
Run	19.5 km	06:02:44	00:37:47	05:48 min/km	-05:43 (19.) ●	-08:05 (108.) ●	-06:42 (461.) ●
Run	21.1 km	06:11:50	00:09:06	05:41 min/km	-01:34 (15.) ●	-02:09 (94.) ●	-01:53 (377.) ●
Run	21.1 km	06:11:50	01:58:12	05:36 min/km	-16:34 (18.) ●	-22:43 (112.) ●	-18:03 (492.) ●
Total	113 km	06:11:50	06:11:50	18.23 km/h	-35:16 (22.) ●	-47:50 (120.) ●	-29:02 (626.) ●

Ovr	Gen	Div	Name	#	AG
574	104	17	Valerie Ferron	812	F30-34	CAN	00:36:44	03:08:34	02:07:37	06:08:01
575	105	18	Audrey Prayal-Brown	855	F30-34	CAN	00:32:01	03:12:49	02:11:50	06:08:09
584	109	19	Sophie La Haye	838	F30-34	CAN	00:39:45	03:10:54	02:07:47	06:09:00
600	114	20	Miriam Robitaille	861	F30-34	CAN	00:32:29	03:19:02	02:09:53	06:10:14
622	119	21	Marion Vincent	887	F30-34	USA	00:42:42	03:13:33	01:59:11	06:11:48
626	120	22	Carole Sinou	871	F30-34	CAN	00:40:11	03:17:46	01:58:12	06:11:50
708	149	23	Samantha Simon	870	F30-34	USA	00:43:50	03:16:02	02:05:58	06:17:32
746	161	24	Rebecca Harris	824	F30-34	USA	00:44:24	03:14:21	02:00:30	06:20:41
747	162	25	Kimberly Rucks	864	F30-34	USA	00:40:53	03:39:32	01:47:57	06:20:49
755	165	26	Grace Nanninga	849	F30-34	CAN	00:37:29	03:18:19	02:13:21	06:21:16

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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