Emily Herman -
Ironman 70.3 Lake Placid 2017
Quick facts
1360/445/70All/Gender/AG
F35-39Age group
953Bib number
USANationality
53:01 | 3:36:51 | 2:20:22 | 7:06:27 |
Compare Emily Herman with other athletes!
953 Herman
921 Desjardins ×
917 Corbett ×
896 Barrette ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:01 | 00:53:01 | 02:47 min/100m | +09:21 (112.) ● | +08:48 (721.) ● | +10:07 (1841.) ● |
Transition | 01:02:56 | 00:09:55 | - | -00:51 (56.) ● | -01:30 (289.) ● | -00:41 (944.) ● | |
Bike | 11.3 km | 01:36:04 | 00:33:08 | 20.46 km/h | +01:20 (82.) ● | +01:07 (516.) ● | +02:54 (1590.) ● |
Bike | 48.3 km | 03:02:26 | 01:26:22 | 25.7 km/h | -00:34 (66.) ● | -00:53 (387.) ● | +03:50 (1343.) ● |
Bike | 90 km | 04:39:47 | 01:37:21 | 25.7 km/h | -00:38 (66.) ● | -00:59 (387.) ● | +04:20 (1343.) ● |
Bike | 90 km | 04:39:47 | 03:36:51 | 24.9 km/h | +00:08 (70.) ● | -00:45 (405.) ● | +11:04 (1381.) ● |
Transition | 04:46:05 | 00:06:18 | - | +01:00 (90.) ● | +00:47 (557.) ● | +00:58 (1441.) ● | |
Run | 5 km | 05:16:15 | 00:30:10 | 06:02 min/km | +00:06 (70.) ● | -00:43 (387.) ● | +00:27 (1177.) ● |
Run | 9 km | 05:40:58 | 00:24:43 | 06:10 min/km | +00:33 (72.) ● | -00:07 (433.) ● | +00:47 (1249.) ● |
Run | 13 km | 06:08:19 | 00:27:21 | 06:50 min/km | +00:12 (71.) ● | -00:44 (368.) ● | +00:13 (1124.) ● |
Run | 19.5 km | 06:54:56 | 00:46:37 | 07:10 min/km | +02:07 (77.) ● | +00:45 (453.) ● | +02:08 (1247.) ● |
Run | 21.1 km | 07:06:27 | 00:11:31 | 07:11 min/km | +00:35 (85.) ● | +00:16 (487.) ● | +00:32 (1309.) ● |
Run | 21.1 km | 07:06:27 | 02:20:22 | 06:39 min/km | +03:33 (72.) ● | -00:33 (416.) ● | +04:07 (1207.) ● |
Total | 113 km | 07:06:27 | 07:06:27 | 15.9 km/h | +13:11 (70.) ● | +06:47 (445.) ● | +25:35 (1360.) ● |