Lauren Karstens -
Ironman 70.3 Lake Placid 2017
Quick facts
1530/531/91All/Gender/AG
F35-39Age group
962Bib number
USANationality
39:59 | 3:42:14 | 2:39:12 | 7:19:51 |
Compare Lauren Karstens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -03:41 (42.) ● | -04:14 (205.) ● | -02:55 (740.) ● |
Transition | 00:51:08 | 00:11:09 | - | +00:23 (81.) ● | -00:16 (426.) ● | +00:33 (1261.) ● | |
Bike | 11.3 km | 01:21:43 | 00:30:35 | 22.17 km/h | -01:13 (44.) ● | -01:26 (260.) ● | +00:21 (1121.) ● |
Bike | 48.3 km | 02:51:49 | 01:30:06 | 24.64 km/h | +03:10 (81.) ● | +02:51 (510.) ● | +07:34 (1555.) ● |
Bike | 90 km | 04:33:22 | 01:41:33 | 24.64 km/h | +03:34 (81.) ● | +03:13 (510.) ● | +08:32 (1555.) ● |
Bike | 90 km | 04:33:22 | 03:42:14 | 24.3 km/h | +05:31 (77.) ● | +04:38 (477.) ● | +16:27 (1499.) ● |
Transition | 04:40:39 | 00:07:17 | - | +01:59 (104.) ● | +01:46 (660.) ● | +01:57 (1683.) ● | |
Run | 5 km | 05:13:29 | 00:32:50 | 06:34 min/km | +02:46 (97.) ● | +01:57 (558.) ● | +03:07 (1529.) ● |
Run | 9 km | 05:42:18 | 00:28:49 | 07:12 min/km | +04:39 (111.) ● | +03:59 (677.) ● | +04:53 (1734.) ● |
Run | 13 km | 06:14:36 | 00:32:18 | 08:04 min/km | +05:09 (110.) ● | +04:13 (652.) ● | +05:10 (1679.) ● |
Run | 19.5 km | 07:06:07 | 00:51:31 | 07:55 min/km | +07:01 (107.) ● | +05:39 (626.) ● | +07:02 (1600.) ● |
Run | 21.1 km | 07:19:51 | 00:13:44 | 08:34 min/km | +02:48 (115.) ● | +02:29 (711.) ● | +02:45 (1796.) ● |
Run | 21.1 km | 07:19:51 | 02:39:12 | 07:32 min/km | +22:23 (109.) ● | +18:17 (646.) ● | +22:57 (1672.) ● |
Total | 113 km | 07:19:51 | 07:19:51 | 15.41 km/h | +26:35 (91.) ● | +20:11 (531.) ● | +38:59 (1530.) ● |