Sarah Powers -
Ironman 70.3 Lake Placid 2017
Quick facts
1955/777/122All/Gender/AG
F35-39Age group
995Bib number
USANationality
56:43 | 4:03:38 | 2:56:05 | 8:15:00 |
Compare Sarah Powers with other athletes!
995 Powers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:43 | 00:56:43 | 02:59 min/100m | +13:03 (122.) ● | +12:30 (766.) ● | +13:49 (1933.) ● |
Transition | 01:09:41 | 00:12:58 | - | +02:12 (100.) ● | +01:33 (583.) ● | +02:22 (1588.) ● | |
Bike | 11.3 km | 01:44:52 | 00:35:11 | 19.27 km/h | +03:23 (104.) ● | +03:10 (679.) ● | +04:57 (1847.) ● |
Bike | 48.3 km | 03:22:52 | 01:38:00 | 22.65 km/h | +11:04 (107.) ● | +10:45 (713.) ● | +15:28 (1873.) ● |
Bike | 90 km | 05:13:19 | 01:50:27 | 22.65 km/h | +12:28 (107.) ● | +12:07 (713.) ● | +17:26 (1873.) ● |
Bike | 90 km | 05:13:19 | 04:03:38 | 22.16 km/h | +26:55 (109.) ● | +26:02 (714.) ● | +37:51 (1881.) ● |
Transition | 05:18:55 | 00:05:36 | - | +00:18 (77.) ● | +00:05 (448.) ● | +00:16 (1207.) ● | |
Run | 5 km | 05:57:46 | 00:38:51 | 07:46 min/km | +08:47 (123.) ● | +07:58 (765.) ● | +09:08 (1921.) ● |
Run | 9 km | 06:28:03 | 00:30:17 | 07:34 min/km | +06:07 (116.) ● | +05:27 (722.) ● | +06:21 (1828.) ● |
Run | 13 km | 07:01:43 | 00:33:40 | 08:25 min/km | +06:31 (116.) ● | +05:35 (708.) ● | +06:32 (1783.) ● |
Run | 19.5 km | 08:00:20 | 00:58:37 | 09:01 min/km | +14:07 (123.) ● | +12:45 (771.) ● | +14:08 (1913.) ● |
Run | 21.1 km | 08:15:00 | 00:14:40 | 09:09 min/km | +03:44 (119.) ● | +03:25 (761.) ● | +03:41 (1906.) ● |
Run | 21.1 km | 08:15:00 | 02:56:05 | 08:20 min/km | +39:16 (122.) ● | +35:10 (760.) ● | +39:50 (1896.) ● |
Total | 113 km | 08:15:00 | 08:15:00 | 13.7 km/h | +01:21:44 (122.) ● | +01:15:20 (777.) ● | +01:34:08 (1955.) ● |