Jeff Provenzano -
Ironman 70.3 Augusta 2022

Quick facts

209/175/17All/Gender/AG

M45-49Age group

1066Bib number

USANationality


28:38	2:29:41	1:52:05	5:00:11

Compare Jeff Provenzano with other athletes!

1066 Provenzano

586 Homan ×

1438 Cals ×

265 Wanner ×

274 Shinn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:38	00:28:38	01:30 min/100m	-04:34 (30.) ●	-03:57 (280.) ●	-04:25 (376.) ●
Transition		00:34:05	00:05:27	-	-01:10 (61.) ●	-00:49 (523.) ●	-00:49 (801.) ●
Bike	10.6 km	00:51:12	00:17:07	37.16 km/h	-03:09 (9.) ●	-03:07 (97.) ●	-03:38 (109.) ●
Bike	10.8 km	00:51:32	00:00:20	36 km/h	-00:05 (9.) ●	-00:05 (62.) ●	-00:05 (70.) ●
Bike	35.7 km	01:34:32	00:43:00	34.74 km/h	-10:26 (8.) ●	-10:01 (89.) ●	-11:50 (99.) ●
Bike	66.1 km	02:24:10	00:49:38	36.75 km/h	-10:42 (8.) ●	-10:05 (119.) ●	-12:01 (136.) ●
Bike	66.3 km	02:24:39	00:00:29	24.83 km/h	-00:08 (21.) ●	-00:09 (240.) ●	-00:08 (275.) ●
Bike	69.6 km	02:30:04	00:05:25	36.55 km/h	-00:44 (21.) ●	-00:39 (225.) ●	-00:49 (252.) ●
Bike	73.5 km	02:37:21	00:07:17	32.13 km/h	-01:27 (20.) ●	-01:23 (198.) ●	-01:39 (219.) ●
Bike	77.4 km	02:44:13	00:06:52	34.08 km/h	-01:58 (9.) ●	-01:51 (154.) ●	-02:07 (177.) ●
Bike	89.9 km	03:03:46	00:19:33	38.36 km/h	-04:03 (5.) ●	-03:51 (87.) ●	-04:27 (96.) ●
Bike	89.9 km	03:03:46	02:29:41	36.04 km/h	-32:42 (7.) ●	-31:11 (104.) ●	-36:44 (118.) ●
Transition		03:08:06	00:04:20	-	-01:13 (54.) ●	-01:02 (479.) ●	-01:04 (729.) ●
Run	0.7 km	03:11:44	00:03:38	05:11 min/km	-01:02 (21.) ●	-00:50 (271.) ●	-01:00 (330.) ●
Run	3.9 km	03:26:04	00:14:20	04:28 min/km	-05:43 (11.) ●	-04:44 (147.) ●	-05:20 (171.) ●
Run	10.6 km	03:58:08	00:32:04	04:47 min/km	-14:22 (12.) ●	-12:25 (149.) ●	-13:41 (179.) ●
Run	11.6 km	04:03:28	00:05:20	05:20 min/km	-02:00 (21.) ●	-01:42 (222.) ●	-01:50 (272.) ●
Run	14.8 km	04:19:58	00:16:30	05:09 min/km	-06:11 (19.) ●	-05:13 (218.) ●	-05:38 (264.) ●
Run	21.1 km	05:00:11	00:40:13	06:23 min/km	-07:21 (41.) ●	-05:21 (407.) ●	-06:01 (568.) ●
Run	21.1 km	05:00:11	01:52:05	05:18 min/km	-36:39 (25.) ●	-30:15 (239.) ●	-33:30 (297.) ●
Total	112.9 km	05:00:11	05:00:11	22.57 km/h	-01:16:18 (17.) ●	-01:07:14 (175.) ●	-01:16:32 (209.) ●

Ovr	Gen	Div	Name	#	AG
158	133	12	Diego Sawczuk	209	M45-49	USA	00:27:00	02:40:17	01:38:56	04:53:06
181	154	13	Drew Regan	280	M45-49	USA	00:25:44	02:32:20	01:50:37	04:55:57
183	156	14	Daniel Breag	1667	M45-49	USA	00:26:35	02:41:06	01:40:06	04:55:59
200	169	15	Aaron Homan	586	M45-49	USA	00:30:00	02:34:11	01:45:37	04:59:12
207	174	16	Walter Cals	1438	M45-49	USA	00:33:18	02:39:05	01:40:17	04:59:59
209	175	17	Jeff Provenzano	1066	M45-49	USA	00:28:38	02:29:41	01:52:05	05:00:11
223	185	18	Murray Wanner	265	M45-49	CAN	00:34:16	02:30:20	01:48:57	05:02:21
226	187	19	David Shinn	274	M45-49	USA	00:27:36	02:36:14	01:51:37	05:03:06
244	204	20	James Adamites	608	M45-49	USA	00:29:19	02:42:06	01:48:44	05:05:33
246	206	21	Brett Heyes	238	M45-49	ZAF	00:26:16	02:33:46	02:00:11	05:06:03