Nils Strombom -
Ironman 70.3 Augusta 2022

Quick facts

757/568/76All/Gender/AG

M30-34Age group

1103Bib number

USANationality


36:37	2:58:56	2:11:45	6:00:10

Compare Nils Strombom with other athletes!

1103 Strombom

1731 Harvison ×

2006 Lambert ×

814 Huff ×

1687 Nicholson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	+05:04 (123.) ●	+04:02 (973.) ●	+03:34 (1461.) ●
Transition		00:44:18	00:07:41	-	+01:53 (114.) ●	+01:25 (925.) ●	+01:25 (1433.) ●
Bike	10.6 km	01:05:34	00:21:16	29.91 km/h	+01:07 (103.) ●	+01:02 (843.) ●	+00:31 (1130.) ●
Bike	10.8 km	01:06:02	00:00:28	25.71 km/h	+00:03 (119.) ●	+00:03 (1024.) ●	+00:03 (1485.) ●
Bike	35.7 km	01:58:29	00:52:27	28.48 km/h	-00:07 (83.) ●	-00:34 (624.) ●	-02:23 (794.) ●
Bike	66.1 km	02:58:00	00:59:31	30.65 km/h	+00:22 (85.) ●	-00:12 (662.) ●	-02:08 (851.) ●
Bike	66.3 km	02:58:32	00:00:32	22.5 km/h	-00:28 (83.) ●	-00:06 (626.) ●	-00:05 (777.) ●
Bike	69.6 km	03:04:30	00:05:58	33.18 km/h	-00:03 (76.) ●	-00:06 (621.) ●	-00:16 (794.) ●
Bike	73.5 km	03:12:50	00:08:20	28.08 km/h	-00:15 (73.) ●	-00:20 (556.) ●	-00:36 (721.) ●
Bike	77.4 km	03:20:44	00:07:54	29.62 km/h	-00:37 (62.) ●	-00:49 (471.) ●	-01:05 (584.) ●
Bike	89.9 km	03:43:14	00:22:30	33.33 km/h	-00:53 (65.) ●	-00:54 (546.) ●	-01:30 (702.) ●
Bike	89.9 km	03:43:14	02:58:56	30.15 km/h	-00:51 (79.) ●	-01:56 (628.) ●	-07:29 (809.) ●
Transition		03:48:25	00:05:11	-	+00:17 (93.) ●	-00:11 (658.) ●	-00:13 (991.) ●
Run	0.7 km	03:52:19	00:03:54	05:34 min/km	-00:16 (66.) ●	-00:34 (415.) ●	-00:44 (515.) ●
Run	3.9 km	04:08:58	00:16:39	05:12 min/km	-01:52 (56.) ●	-02:25 (400.) ●	-03:01 (510.) ●
Run	10.6 km	04:49:36	00:40:38	06:03 min/km	-01:58 (68.) ●	-03:51 (509.) ●	-05:07 (695.) ●
Run	11.6 km	04:56:15	00:06:39	06:39 min/km	-00:05 (76.) ●	-00:23 (562.) ●	-00:31 (790.) ●
Run	14.8 km	05:15:47	00:19:32	06:06 min/km	-01:18 (67.) ●	-02:11 (477.) ●	-02:36 (651.) ●
Run	21.1 km	06:00:10	00:44:23	07:02 min/km	+00:35 (80.) ●	-01:11 (588.) ●	-01:51 (840.) ●
Run	21.1 km	06:00:10	02:11:45	06:14 min/km	-04:54 (63.) ●	-10:35 (490.) ●	-13:50 (669.) ●
Total	112.9 km	06:00:10	06:00:10	18.81 km/h	+01:29 (76.) ●	-07:15 (568.) ●	-16:33 (757.) ●

Ovr	Gen	Div	Name	#	AG
660	505	71	Michael Turner	1539	M30-34	USA	00:35:52	02:52:55	02:14:13	05:50:40
686	524	72	Alvaro Manrique Barrenechea	1410	M30-34	PER	00:31:37	02:49:46	02:20:52	05:53:04
720	544	73	Kevin Wolfe	1705	M30-34	USA	00:32:07	03:01:01	02:12:10	05:56:32
743	559	74	Jeffrey Harvison	1731	M30-34	USA	00:29:48	03:06:16	02:13:51	05:59:06
750	565	75	James Lambert	2006	M30-34	USA	00:34:22	02:45:20	02:29:13	05:59:51
757	568	76	Nils Strombom	1103	M30-34	USA	00:36:37	02:58:56	02:11:45	06:00:10
768	575	77	Lucas Huff	814	M30-34	USA	00:31:08	03:02:15	02:15:58	06:00:57
787	585	78	Frank Nicholson	1687	M30-34	USA	00:34:56	02:55:37	02:15:24	06:02:53
792	589	79	Paul Mansur	1713	M30-34	USA	00:32:41	03:05:18	02:15:21	06:03:01
794	591	80	Mitchell French	934	M30-34	USA	00:33:57	03:00:38	02:20:30	06:03:08