Daniel Kowal -
Ironman 70.3 Augusta 2022

Quick facts

233/194/25All/Gender/AG

M40-44Age group

1493Bib number

USANationality


26:09	2:36:55	1:54:42	5:04:02

Compare Daniel Kowal with other athletes!

1493 Kowal

436 Batt ×

271 Butler ×

475 Berglind ×

142 Lizarralde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:09	00:26:09	01:22 min/100m	-07:17 (7.) ●	-06:26 (114.) ●	-06:54 (156.) ●
Transition		00:29:47	00:03:38	-	-02:37 (18.) ●	-02:38 (140.) ●	-02:38 (208.) ●
Bike	10.6 km	00:47:21	00:17:34	36.2 km/h	-02:36 (24.) ●	-02:40 (166.) ●	-03:11 (186.) ●
Bike	10.8 km	00:47:42	00:00:21	34.29 km/h	-00:04 (19.) ●	-00:04 (147.) ●	-00:04 (170.) ●
Bike	35.7 km	01:33:34	00:45:52	32.57 km/h	-07:06 (29.) ●	-07:09 (206.) ●	-08:58 (231.) ●
Bike	66.1 km	02:26:05	00:52:31	34.73 km/h	-07:14 (37.) ●	-07:12 (240.) ●	-09:08 (270.) ●
Bike	66.3 km	02:26:34	00:00:29	24.83 km/h	-00:06 (38.) ●	-00:09 (256.) ●	-00:08 (291.) ●
Bike	69.6 km	02:31:49	00:05:15	37.71 km/h	-00:48 (22.) ●	-00:49 (128.) ●	-00:59 (145.) ●
Bike	73.5 km	02:39:10	00:07:21	31.84 km/h	-01:18 (33.) ●	-01:19 (229.) ●	-01:35 (257.) ●
Bike	77.4 km	02:46:13	00:07:03	33.19 km/h	-01:35 (27.) ●	-01:40 (185.) ●	-01:56 (211.) ●
Bike	89.9 km	03:06:42	00:20:29	36.62 km/h	-02:50 (36.) ●	-02:55 (233.) ●	-03:31 (265.) ●
Bike	89.9 km	03:06:42	02:36:55	34.37 km/h	-23:37 (34.) ●	-23:57 (218.) ●	-29:30 (243.) ●
Transition		03:09:20	00:02:38	-	-02:41 (24.) ●	-02:44 (141.) ●	-02:46 (221.) ●
Run	0.7 km	03:12:49	00:03:29	04:58 min/km	-01:04 (28.) ●	-00:59 (190.) ●	-01:09 (227.) ●
Run	3.9 km	03:27:27	00:14:38	04:34 min/km	-04:35 (24.) ●	-04:26 (173.) ●	-05:02 (202.) ●
Run	10.6 km	04:02:17	00:34:50	05:11 min/km	-10:21 (34.) ●	-09:39 (267.) ●	-10:55 (324.) ●
Run	11.6 km	04:07:35	00:05:18	05:18 min/km	-01:47 (25.) ●	-01:44 (212.) ●	-01:52 (258.) ●
Run	14.8 km	04:25:18	00:17:43	05:32 min/km	-04:35 (43.) ●	-04:00 (319.) ●	-04:25 (408.) ●
Run	21.1 km	05:04:02	00:38:44	06:08 min/km	-06:59 (50.) ●	-06:50 (352.) ●	-07:30 (483.) ●
Run	21.1 km	05:04:02	01:54:42	05:26 min/km	-29:21 (36.) ●	-27:38 (272.) ●	-30:53 (342.) ●
Total	112.9 km	05:04:02	05:04:02	22.28 km/h	-01:05:33 (25.) ●	-01:03:23 (194.) ●	-01:12:41 (233.) ●

Ovr	Gen	Div	Name	#	AG
193	164	20	Todd Ransonet	450	M40-44	USA	00:31:07	02:28:48	01:51:53	04:58:00
194	165	21	Ryan Pacifico	1876	M40-44	USA	00:27:11	02:34:14	01:47:56	04:58:02
213	179	22	Anthony Jerina	1238	M40-44	USA	00:30:36	02:37:48	01:42:04	05:00:44
217	181	23	Nathan Batt	436	M40-44	USA	00:28:34	02:37:48	01:49:18	05:01:17
221	183	24	Matt Butler	271	M40-44	USA	00:30:17	02:25:23	01:58:57	05:01:47
233	194	25	Daniel Kowal	1493	M40-44	USA	00:26:09	02:36:55	01:54:42	05:04:02
235	196	26	Mark Berglind	475	M40-44	USA	00:26:13	02:35:21	01:54:32	05:04:10
236	197	27	Andres Lizarralde	142	M40-44	COL	00:26:23	02:30:43	01:59:42	05:04:22
238	199	28	Jesse Kieffer	771	M40-44	USA	00:28:25	02:41:03	01:49:33	05:04:29
241	201	29	Juan Carlos Radulovich Quijano	969	M40-44	USA	00:30:55	02:38:02	01:48:56	05:05:10