Ryan Ellender -
Ironman 70.3 Augusta 2022

Quick facts

1120/787/118All/Gender/AG

M40-44Age group

1637Bib number

USANationality


30:20	3:01:12	2:43:50	6:29:51

Compare Ryan Ellender with other athletes!

1637 Ellender

254 MacDonald ×

984 Johnson ×

914 Toro ×

1239 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-03:06 (56.) ●	-02:15 (454.) ●	-02:43 (633.) ●
Transition		00:37:44	00:07:24	-	+01:09 (130.) ●	+01:08 (875.) ●	+01:08 (1361.) ●
Bike	10.6 km	00:58:02	00:20:18	31.33 km/h	+00:08 (108.) ●	+00:04 (672.) ●	-00:27 (868.) ●
Bike	10.8 km	00:58:26	00:00:24	30 km/h	-00:01 (91.) ●	-00:01 (560.) ●	-00:01 (721.) ●
Bike	35.7 km	01:49:55	00:51:29	29.02 km/h	-01:29 (85.) ●	-01:32 (569.) ●	-03:21 (707.) ●
Bike	66.1 km	02:51:38	01:01:43	29.55 km/h	+01:58 (120.) ●	+02:00 (776.) ●	+00:04 (1026.) ●
Bike	66.3 km	02:52:12	00:00:34	21.18 km/h	-00:01 (122.) ●	-00:04 (808.) ●	-00:03 (1077.) ●
Bike	69.6 km	02:58:17	00:06:05	32.55 km/h	+00:02 (106.) ●	+00:01 (692.) ●	-00:09 (908.) ●
Bike	73.5 km	03:07:05	00:08:48	26.59 km/h	+00:09 (104.) ●	+00:08 (679.) ●	-00:08 (904.) ●
Bike	77.4 km	03:15:06	00:08:01	29.19 km/h	-00:37 (78.) ●	-00:42 (522.) ●	-00:58 (655.) ●
Bike	89.9 km	03:38:56	00:23:50	31.47 km/h	+00:31 (113.) ●	+00:26 (744.) ●	-00:10 (1007.) ●
Bike	89.9 km	03:38:56	03:01:12	29.77 km/h	+00:40 (103.) ●	+00:20 (665.) ●	-05:13 (872.) ●
Transition		03:46:01	00:07:05	-	+01:46 (139.) ●	+01:43 (956.) ●	+01:41 (1462.) ●
Run	0.7 km	03:50:41	00:04:40	06:40 min/km	+00:07 (119.) ●	+00:12 (803.) ●	+00:02 (1122.) ●
Run	3.9 km	04:09:55	00:19:14	06:00 min/km	+00:01 (105.) ●	+00:10 (718.) ●	-00:26 (986.) ●
Run	10.6 km	05:00:02	00:50:07	07:28 min/km	+04:56 (124.) ●	+05:38 (846.) ●	+04:22 (1226.) ●
Run	11.6 km	05:08:17	00:08:15	08:15 min/km	+01:10 (136.) ●	+01:13 (913.) ●	+01:05 (1393.) ●
Run	14.8 km	05:36:17	00:28:00	08:44 min/km	+05:42 (151.) ●	+06:17 (1039.) ●	+05:52 (1599.) ●
Run	21.1 km	06:29:51	00:53:34	08:30 min/km	+07:51 (139.) ●	+08:00 (935.) ●	+07:20 (1421.) ●
Run	21.1 km	06:29:51	02:43:50	07:45 min/km	+19:47 (130.) ●	+21:30 (893.) ●	+18:15 (1335.) ●
Total	112.9 km	06:29:51	06:29:51	17.38 km/h	+20:16 (118.) ●	+22:26 (787.) ●	+13:08 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1058	751	113	Jimbo Hand	428	M40-44	USA	00:31:37	02:55:44	02:45:02	06:25:04
1069	756	114	Chris Roeder	1755	M40-44	USA	00:36:49	03:08:49	02:28:03	06:25:39
1072	757	115	Ezequiel Ramirez	1877	M40-44	ARG	00:34:54	03:16:15	02:23:55	06:25:53
1090	769	116	Toby MacDonald	254	M40-44	USA	00:29:31	03:02:35	02:45:31	06:26:49
1109	780	117	Jermaine Johnson	984	M40-44	USA	00:38:26	03:06:28	02:29:33	06:28:52
1120	787	118	Ryan Ellender	1637	M40-44	USA	00:30:20	03:01:12	02:43:50	06:29:51
1145	802	119	Sebastian Toro	914	M40-44	COL	00:33:55	02:54:02	02:52:48	06:32:12
1146	803	120	Daniel Jackson	1239	M40-44	USA	00:39:49	02:58:00	02:40:27	06:32:17
1150	806	121	Troy Pounds	1746	M40-44	USA	00:46:37	02:59:15	02:33:21	06:32:32
1172	820	122	Ron Nickless	1709	M40-44	USA	00:33:37	03:16:27	02:33:28	06:34:14