Daniel Constable -
Ironman 70.3 Augusta 2022

Quick facts

983/706/92All/Gender/AG

M30-34Age group

1672Bib number

USANationality


35:04	3:01:46	2:24:56	6:18:40

Compare Daniel Constable with other athletes!

1672 Constable

1188 Debolt ×

974 Alshaibani ×

1592 Tomechko ×

1407 Maggiolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:04	00:35:04	01:50 min/100m	+03:31 (112.) ●	+02:29 (886.) ●	+02:01 (1315.) ●
Transition		00:45:03	00:09:59	-	+04:11 (137.) ●	+03:43 (1125.) ●	+03:43 (1732.) ●
Bike	10.6 km	01:06:19	00:21:16	29.91 km/h	+01:07 (102.) ●	+01:02 (841.) ●	+00:31 (1128.) ●
Bike	10.8 km	01:06:45	00:00:26	27.69 km/h	+00:01 (93.) ●	+00:01 (759.) ●	+00:01 (1020.) ●
Bike	35.7 km	01:58:44	00:51:59	28.74 km/h	-00:35 (79.) ●	-01:02 (595.) ●	-02:51 (750.) ●
Bike	66.1 km	02:57:55	00:59:11	30.82 km/h	+00:02 (83.) ●	-00:32 (646.) ●	-02:28 (824.) ●
Bike	66.3 km	02:58:29	00:00:34	21.18 km/h	-00:26 (96.) ●	-00:04 (767.) ●	-00:03 (1008.) ●
Bike	69.6 km	03:04:28	00:05:59	33.09 km/h	-00:02 (77.) ●	-00:05 (626.) ●	-00:15 (801.) ●
Bike	73.5 km	03:13:37	00:09:09	25.57 km/h	+00:34 (100.) ●	+00:29 (788.) ●	+00:13 (1059.) ●
Bike	77.4 km	03:22:15	00:08:38	27.1 km/h	+00:07 (92.) ●	-00:05 (727.) ●	-00:21 (988.) ●
Bike	89.9 km	03:46:49	00:24:34	30.53 km/h	+01:11 (99.) ●	+01:10 (853.) ●	+00:34 (1182.) ●
Bike	89.9 km	03:46:49	03:01:46	29.68 km/h	+01:59 (85.) ●	+00:54 (675.) ●	-04:39 (886.) ●
Transition		03:53:44	00:06:55	-	+02:01 (119.) ●	+01:33 (938.) ●	+01:31 (1435.) ●
Run	0.7 km	03:58:05	00:04:21	06:12 min/km	+00:11 (98.) ●	-00:07 (672.) ●	-00:17 (903.) ●
Run	3.9 km	04:16:32	00:18:27	05:45 min/km	-00:04 (87.) ●	-00:37 (630.) ●	-01:13 (850.) ●
Run	10.6 km	05:05:33	00:49:01	07:18 min/km	+06:25 (105.) ●	+04:32 (810.) ●	+03:16 (1169.) ●
Run	11.6 km	05:12:44	00:07:11	07:11 min/km	+00:27 (97.) ●	+00:09 (696.) ●	+00:01 (1008.) ●
Run	14.8 km	05:34:11	00:21:27	06:42 min/km	+00:37 (91.) ●	-00:16 (641.) ●	-00:41 (908.) ●
Run	21.1 km	06:18:40	00:44:29	07:03 min/km	+00:41 (81.) ●	-01:05 (593.) ●	-01:45 (847.) ●
Run	21.1 km	06:18:40	02:24:56	06:52 min/km	+08:17 (93.) ●	+02:36 (675.) ●	-00:39 (965.) ●
Total	112.9 km	06:18:40	06:18:40	17.89 km/h	+19:59 (92.) ●	+11:15 (706.) ●	+01:57 (983.) ●

Ovr	Gen	Div	Name	#	AG
900	654	87	Nick Penizotto	1185	M30-34	USA	00:32:58	02:59:48	02:27:28	06:11:51
923	667	88	Cole Stratton	2044	M30-34	USA	00:30:32	03:04:57	02:29:29	06:14:20
956	689	89	Shane Ros	322	M30-34	USA	00:29:58	03:04:40	02:27:23	06:16:35
957	690	90	Troy Debolt	1188	M30-34	USA	00:30:54	02:53:18	02:44:02	06:16:36
972	698	91	Sulaiman Alshaibani	974	M30-34	OMN	00:33:22	03:20:46	02:12:59	06:17:58
983	706	92	Daniel Constable	1672	M30-34	USA	00:35:04	03:01:46	02:24:56	06:18:40
1020	729	93	Zachary Tomechko	1592	M30-34	USA	00:28:51	02:54:31	02:48:20	06:22:25
1043	740	94	Victor Maggiolo	1407	M30-34	USA	00:35:44	03:15:53	02:11:45	06:24:27
1073	758	95	Alexander Warrington	324	M30-34	GBR	00:29:56	02:56:53	02:45:20	06:25:59
1088	767	96	Gary Neuper	1645	M30-34	USA	00:36:19	03:18:43	02:21:25	06:26:48