Kay Henderson -
Ironman 70.3 Augusta 2022

Quick facts

1873/592/23All/Gender/AG

F60-64Age group

1684Bib number

USANationality


48:38	4:31:21	3:37:25	9:14:50

Compare Kay Henderson with other athletes!

1684 Henderson

1716 Ernstes ×

1784 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+11:03 (23.) ●	+14:47 (587.) ●	+15:35 (1846.) ●
Transition		00:57:56	00:09:18	-	+01:49 (19.) ●	+02:48 (524.) ●	+03:02 (1670.) ●
Bike	10.6 km	01:29:01	00:31:05	20.46 km/h	+07:47 (23.) ●	+09:20 (591.) ●	+10:20 (1866.) ●
Bike	10.8 km	01:29:41	00:00:40	18 km/h	+00:11 (23.) ●	+00:13 (593.) ●	+00:15 (1873.) ●
Bike	35.7 km	02:49:27	01:19:46	18.73 km/h	+16:14 (23.) ●	+21:40 (592.) ●	+24:56 (1868.) ●
Bike	66.1 km	04:17:32	01:28:05	20.71 km/h	+17:51 (22.) ●	+23:02 (590.) ●	+26:26 (1866.) ●
Bike	66.3 km	04:18:17	00:00:45	16 km/h	+00:07 (21.) ●	+00:08 (561.) ●	+00:08 (1790.) ●
Bike	69.6 km	04:26:36	00:08:19	23.81 km/h	+01:23 (21.) ●	+01:49 (584.) ●	+02:05 (1848.) ●
Bike	73.5 km	04:38:33	00:11:57	19.58 km/h	+01:56 (22.) ●	+02:32 (582.) ●	+03:01 (1839.) ●
Bike	77.4 km	04:57:05	00:18:32	12.63 km/h	+07:28 (23.) ●	+09:04 (591.) ●	+09:33 (1869.) ●
Bike	89.9 km	05:29:17	00:32:12	23.29 km/h	+05:31 (21.) ●	+07:09 (576.) ●	+08:12 (1832.) ●
Bike	89.9 km	05:29:17	04:31:21	19.88 km/h	+58:28 (23.) ●	+01:14:57 (593.) ●	+01:24:56 (1873.) ●
Transition		05:37:25	00:08:08	-	+01:42 (19.) ●	+02:21 (501.) ●	+02:44 (1631.) ●
Run	0.7 km	05:46:53	00:09:28	13:31 min/km	+03:24 (22.) ●	+04:28 (589.) ●	+04:50 (1867.) ●
Run	3.9 km	06:16:40	00:29:47	09:18 min/km	+05:49 (21.) ●	+08:51 (561.) ●	+10:07 (1811.) ●
Run	10.6 km	07:24:54	01:08:14	10:11 min/km	+13:02 (22.) ●	+19:59 (576.) ●	+22:29 (1829.) ●
Run	11.6 km	07:35:54	00:11:00	11:00 min/km	+02:37 (22.) ●	+03:35 (585.) ●	+03:50 (1848.) ●
Run	14.8 km	08:08:42	00:32:48	10:14 min/km	+06:51 (23.) ●	+09:52 (584.) ●	+10:40 (1832.) ●
Run	21.1 km	09:14:50	01:06:08	10:29 min/km	+11:57 (22.) ●	+18:49 (584.) ●	+19:54 (1826.) ●
Run	21.1 km	09:14:50	03:37:25	10:18 min/km	+43:40 (23.) ●	+01:05:34 (583.) ●	+01:11:50 (1848.) ●
Total	112.9 km	09:14:50	09:14:50	12.21 km/h	+01:56:42 (23.) ●	+02:40:27 (592.) ●	+02:58:07 (1873.) ●

Ovr	Gen	Div	Name	#	AG
1840	574	18	Sandra Laver	960	F60-64	CAN	00:37:03	04:21:23	03:06:00	08:17:50
1847	577	19	Diana Dalmasy	1042	F60-64	DOM	00:34:32	04:06:13	03:17:08	08:22:41
1857	582	20	Gail Spurgeon	716	F60-64	USA	00:33:45	03:58:16	03:32:24	08:27:09
1863	585	21	Robin Ernstes	1716	F60-64	USA	00:38:57	04:03:15	03:26:43	08:29:00
1871	590	22	Phyllis Smith	1784	F60-64	USA	00:45:46	04:20:17	03:32:44	08:58:20
1873	592	23	Kay Henderson	1684	F60-64	USA	00:48:38	04:31:21	03:37:25	09:14:50