Frank Nicholson -
Ironman 70.3 Augusta 2022

Quick facts

787/585/78All/Gender/AG

M30-34Age group

1687Bib number

USANationality


34:56	2:55:37	2:15:24	6:02:53

Compare Frank Nicholson with other athletes!

1687 Nicholson

1103 Strombom ×

814 Huff ×

1713 Mansur ×

934 French ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	+03:23 (110.) ●	+02:21 (877.) ●	+01:53 (1303.) ●
Transition		00:43:48	00:08:52	-	+03:04 (127.) ●	+02:36 (1053.) ●	+02:36 (1622.) ●
Bike	10.6 km	01:03:34	00:19:46	32.18 km/h	-00:23 (76.) ●	-00:28 (565.) ●	-00:59 (698.) ●
Bike	10.8 km	01:03:59	00:00:25	28.8 km/h	±00:00 (82.) ●	±00:00 (682.) ●	±00:00 (903.) ●
Bike	35.7 km	01:56:16	00:52:17	28.58 km/h	-00:17 (81.) ●	-00:44 (616.) ●	-02:33 (782.) ●
Bike	66.1 km	02:53:54	00:57:38	31.65 km/h	-01:31 (72.) ●	-02:05 (556.) ●	-04:01 (688.) ●
Bike	66.3 km	02:54:25	00:00:31	23.23 km/h	-00:29 (69.) ●	-00:07 (513.) ●	-00:06 (618.) ●
Bike	69.6 km	03:00:01	00:05:36	35.36 km/h	-00:25 (43.) ●	-00:28 (335.) ●	-00:38 (388.) ●
Bike	73.5 km	03:08:13	00:08:12	28.54 km/h	-00:23 (70.) ●	-00:28 (510.) ●	-00:44 (652.) ●
Bike	77.4 km	03:17:45	00:09:32	24.55 km/h	+01:01 (111.) ●	+00:49 (927.) ●	+00:33 (1342.) ●
Bike	89.9 km	03:39:25	00:21:40	34.62 km/h	-01:43 (53.) ●	-01:44 (410.) ●	-02:20 (496.) ●
Bike	89.9 km	03:39:25	02:55:37	30.71 km/h	-04:10 (72.) ●	-05:15 (566.) ●	-10:48 (717.) ●
Transition		03:47:29	00:08:04	-	+03:10 (129.) ●	+02:42 (1061.) ●	+02:40 (1624.) ●
Run	0.7 km	03:51:58	00:04:29	06:24 min/km	+00:19 (104.) ●	+00:01 (734.) ●	-00:09 (1011.) ●
Run	3.9 km	04:10:55	00:18:57	05:55 min/km	+00:26 (93.) ●	-00:07 (689.) ●	-00:43 (939.) ●
Run	10.6 km	04:53:32	00:42:37	06:21 min/km	+00:01 (82.) ●	-01:52 (582.) ●	-03:08 (806.) ●
Run	11.6 km	05:00:10	00:06:38	06:38 min/km	-00:06 (74.) ●	-00:24 (555.) ●	-00:32 (782.) ●
Run	14.8 km	05:20:35	00:20:25	06:22 min/km	-00:25 (77.) ●	-01:18 (549.) ●	-01:43 (769.) ●
Run	21.1 km	06:02:53	00:42:18	06:42 min/km	-01:30 (68.) ●	-03:16 (497.) ●	-03:56 (693.) ●
Run	21.1 km	06:02:53	02:15:24	06:25 min/km	-01:15 (77.) ●	-06:56 (543.) ●	-10:11 (755.) ●
Total	112.9 km	06:02:53	06:02:53	18.67 km/h	+04:12 (78.) ●	-04:32 (585.) ●	-13:50 (787.) ●

Ovr	Gen	Div	Name	#	AG
720	544	73	Kevin Wolfe	1705	M30-34	USA	00:32:07	03:01:01	02:12:10	05:56:32
743	559	74	Jeffrey Harvison	1731	M30-34	USA	00:29:48	03:06:16	02:13:51	05:59:06
750	565	75	James Lambert	2006	M30-34	USA	00:34:22	02:45:20	02:29:13	05:59:51
757	568	76	Nils Strombom	1103	M30-34	USA	00:36:37	02:58:56	02:11:45	06:00:10
768	575	77	Lucas Huff	814	M30-34	USA	00:31:08	03:02:15	02:15:58	06:00:57
787	585	78	Frank Nicholson	1687	M30-34	USA	00:34:56	02:55:37	02:15:24	06:02:53
792	589	79	Paul Mansur	1713	M30-34	USA	00:32:41	03:05:18	02:15:21	06:03:01
794	591	80	Mitchell French	934	M30-34	USA	00:33:57	03:00:38	02:20:30	06:03:08
814	604	81	Andres Valcarcel	681	M30-34	USA	00:30:13	02:57:35	02:30:23	06:04:48
828	614	82	Jason Fox	993	M30-34	USA	00:30:26	02:54:04	02:28:39	06:06:23