Grace Demas -
Ironman 70.3 Augusta 2022

Quick facts

1535/446/19All/Gender/AG

F18-24Age group

1848Bib number

USANationality


31:58	3:35:08	2:55:29	7:17:40

Compare Grace Demas with other athletes!

1848 Demas

187 del Viscio ×

1447 Welker ×

1448 Cox ×

1899 Rhoads ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-00:03 (15.) ●	-01:53 (234.) ●	-01:05 (884.) ●
Transition		00:40:16	00:08:18	-	+02:34 (20.) ●	+01:48 (477.) ●	+02:02 (1541.) ●
Bike	10.6 km	01:03:08	00:22:52	27.81 km/h	+00:59 (15.) ●	+01:07 (413.) ●	+02:07 (1537.) ●
Bike	10.8 km	01:03:38	00:00:30	24 km/h	+00:03 (19.) ●	+00:03 (506.) ●	+00:05 (1703.) ●
Bike	35.7 km	02:04:21	01:00:43	24.61 km/h	+03:05 (16.) ●	+02:37 (394.) ●	+05:53 (1452.) ●
Bike	66.1 km	03:17:55	01:13:34	24.79 km/h	+08:30 (18.) ●	+08:31 (502.) ●	+11:55 (1678.) ●
Bike	66.3 km	03:18:36	00:00:41	17.56 km/h	+00:03 (20.) ●	+00:04 (513.) ●	+00:04 (1699.) ●
Bike	69.6 km	03:25:40	00:07:04	28.02 km/h	+00:31 (17.) ●	+00:34 (469.) ●	+00:50 (1612.) ●
Bike	73.5 km	03:36:31	00:10:51	21.57 km/h	+01:15 (18.) ●	+01:26 (518.) ●	+01:55 (1705.) ●
Bike	77.4 km	03:48:45	00:12:14	19.13 km/h	+02:51 (22.) ●	+02:46 (536.) ●	+03:15 (1728.) ●
Bike	89.9 km	04:15:24	00:26:39	28.14 km/h	+00:50 (17.) ●	+01:36 (426.) ●	+02:39 (1499.) ●
Bike	89.9 km	04:15:24	03:35:08	25.07 km/h	+18:07 (17.) ●	+18:44 (457.) ●	+28:43 (1591.) ●
Transition		04:22:11	00:06:47	-	+01:54 (19.) ●	+01:00 (424.) ●	+01:23 (1409.) ●
Run	0.7 km	04:27:21	00:05:10	07:22 min/km	+00:50 (20.) ●	+00:10 (388.) ●	+00:32 (1411.) ●
Run	3.9 km	04:51:19	00:23:58	07:29 min/km	+04:29 (20.) ●	+03:02 (463.) ●	+04:18 (1573.) ●
Run	10.6 km	05:57:50	01:06:31	09:55 min/km	+21:51 (22.) ●	+18:16 (564.) ●	+20:46 (1805.) ●
Run	11.6 km	06:05:38	00:07:48	07:48 min/km	+01:06 (18.) ●	+00:23 (362.) ●	+00:38 (1231.) ●
Run	14.8 km	06:29:45	00:24:07	07:32 min/km	+02:45 (17.) ●	+01:11 (355.) ●	+01:59 (1216.) ●
Run	21.1 km	07:17:40	00:47:55	07:36 min/km	+04:46 (16.) ●	+00:36 (316.) ●	+01:41 (1068.) ●
Run	21.1 km	07:17:40	02:55:29	08:19 min/km	+35:47 (21.) ●	+23:38 (471.) ●	+29:54 (1527.) ●
Total	112.9 km	07:17:40	07:17:40	15.48 km/h	+58:19 (19.) ●	+43:17 (446.) ●	+01:00:57 (1535.) ●

Ovr	Gen	Div	Name	#	AG
1156	314	14	Kylene Gillick	864	F18-24	USA	00:30:18	03:14:40	02:39:20	06:32:48
1272	347	15	Abigail Freeman	1868	F18-24	USA	00:26:01	03:51:06	02:20:47	06:46:45
1330	368	16	Megan Pesansky	1154	F18-24	USA	00:31:09	03:22:06	02:50:18	06:51:51
1377	386	17	Julia del Viscio	187	F18-24	USA	00:30:59	03:16:44	02:59:19	06:57:36
1378	387	18	Lena Welker	1447	F18-24	USA	00:31:41	03:40:58	02:32:24	06:57:41
1535	446	19	Grace Demas	1848	F18-24	USA	00:31:58	03:35:08	02:55:29	07:17:40
1552	451	20	Taylor Cox	1448	F18-24	USA	00:34:30	03:59:48	02:36:45	07:19:27
1589	462	21	Kendall Rhoads	1899	F18-24	USA	00:39:57	03:45:00	02:42:30	07:24:25
1615	471	22	Elaina Amy	1127	F18-24	USA	00:35:56	03:52:13	02:47:50	07:28:30