James Lambert -
Ironman 70.3 Augusta 2022

Quick facts

750/565/75All/Gender/AG

M30-34Age group

2006Bib number

USANationality


34:22	2:45:20	2:29:13	5:59:51

Compare James Lambert with other athletes!

2006 Lambert

1705 Wolfe ×

1731 Harvison ×

1103 Strombom ×

814 Huff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	+02:49 (107.) ●	+01:47 (841.) ●	+01:19 (1236.) ●
Transition		00:41:04	00:06:42	-	+00:54 (103.) ●	+00:26 (752.) ●	+00:26 (1171.) ●
Bike	10.6 km	01:00:05	00:19:01	33.44 km/h	-01:08 (54.) ●	-01:13 (399.) ●	-01:44 (469.) ●
Bike	10.8 km	01:00:32	00:00:27	26.67 km/h	+00:02 (106.) ●	+00:02 (891.) ●	+00:02 (1246.) ●
Bike	35.7 km	01:50:41	00:50:09	29.79 km/h	-02:25 (63.) ●	-02:52 (480.) ●	-04:41 (578.) ●
Bike	66.1 km	02:44:24	00:53:43	33.96 km/h	-05:26 (41.) ●	-06:00 (301.) ●	-07:56 (350.) ●
Bike	66.3 km	02:44:50	00:00:26	27.69 km/h	-00:34 (6.) ●	-00:12 (44.) ●	-00:11 (47.) ●
Bike	69.6 km	02:50:17	00:05:27	36.33 km/h	-00:34 (37.) ●	-00:37 (245.) ●	-00:47 (275.) ●
Bike	73.5 km	02:58:02	00:07:45	30.19 km/h	-00:50 (48.) ●	-00:55 (353.) ●	-01:11 (425.) ●
Bike	77.4 km	03:05:22	00:07:20	31.91 km/h	-01:11 (33.) ●	-01:23 (258.) ●	-01:39 (297.) ●
Bike	89.9 km	03:26:24	00:21:02	35.66 km/h	-02:21 (39.) ●	-02:22 (311.) ●	-02:58 (364.) ●
Bike	89.9 km	03:26:24	02:45:20	32.63 km/h	-14:27 (47.) ●	-15:32 (356.) ●	-21:05 (414.) ●
Transition		03:30:38	00:04:14	-	-00:40 (73.) ●	-01:08 (455.) ●	-01:10 (695.) ●
Run	0.7 km	03:34:49	00:04:11	05:58 min/km	+00:01 (84.) ●	-00:17 (587.) ●	-00:27 (763.) ●
Run	3.9 km	03:56:50	00:22:01	06:52 min/km	+03:30 (115.) ●	+02:57 (945.) ●	+02:21 (1386.) ●
Run	10.6 km	04:48:47	00:51:57	07:45 min/km	+09:21 (110.) ●	+07:28 (900.) ●	+06:12 (1331.) ●
Run	11.6 km	04:55:44	00:06:57	06:57 min/km	+00:13 (91.) ●	-00:05 (647.) ●	-00:13 (924.) ●
Run	14.8 km	05:16:21	00:20:37	06:26 min/km	-00:13 (80.) ●	-01:06 (569.) ●	-01:31 (797.) ●
Run	21.1 km	05:59:51	00:43:30	06:54 min/km	-00:18 (75.) ●	-02:04 (550.) ●	-02:44 (777.) ●
Run	21.1 km	05:59:51	02:29:13	07:04 min/km	+12:34 (97.) ●	+06:53 (729.) ●	+03:38 (1050.) ●
Total	112.9 km	05:59:51	05:59:51	18.82 km/h	+01:10 (75.) ●	-07:34 (565.) ●	-16:52 (750.) ●

Ovr	Gen	Div	Name	#	AG
651	496	70	Sean Earhart	1622	M30-34	USA	00:31:09	02:55:55	02:13:26	05:49:46
660	505	71	Michael Turner	1539	M30-34	USA	00:35:52	02:52:55	02:14:13	05:50:40
686	524	72	Alvaro Manrique Barrenechea	1410	M30-34	PER	00:31:37	02:49:46	02:20:52	05:53:04
720	544	73	Kevin Wolfe	1705	M30-34	USA	00:32:07	03:01:01	02:12:10	05:56:32
743	559	74	Jeffrey Harvison	1731	M30-34	USA	00:29:48	03:06:16	02:13:51	05:59:06
750	565	75	James Lambert	2006	M30-34	USA	00:34:22	02:45:20	02:29:13	05:59:51
757	568	76	Nils Strombom	1103	M30-34	USA	00:36:37	02:58:56	02:11:45	06:00:10
768	575	77	Lucas Huff	814	M30-34	USA	00:31:08	03:02:15	02:15:58	06:00:57
787	585	78	Frank Nicholson	1687	M30-34	USA	00:34:56	02:55:37	02:15:24	06:02:53
792	589	79	Paul Mansur	1713	M30-34	USA	00:32:41	03:05:18	02:15:21	06:03:01