Rachel Howe -
Ironman 70.3 Augusta 2022

Quick facts

266/38/7All/Gender/AG

F30-34Age group

233Bib number

USANationality


25:16	2:42:13	1:54:58	5:08:32

Compare Rachel Howe with other athletes!

233 Howe

435 Hoy ×

1427 Sharp ×

317 Kane ×

1900 Kubelick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:16	00:25:16	01:19 min/100m	-07:13 (8.) ●	-08:35 (29.) ●	-07:47 (112.) ●
Transition		00:29:03	00:03:47	-	-02:17 (7.) ●	-02:43 (48.) ●	-02:29 (247.) ●
Bike	10.6 km	00:47:10	00:18:07	35.11 km/h	-03:29 (4.) ●	-03:38 (27.) ●	-02:38 (258.) ●
Bike	10.8 km	00:47:31	00:00:21	34.29 km/h	-00:05 (5.) ●	-00:06 (23.) ●	-00:04 (206.) ●
Bike	35.7 km	01:34:52	00:47:21	31.55 km/h	-10:07 (7.) ●	-10:45 (40.) ●	-07:29 (337.) ●
Bike	66.1 km	02:28:51	00:53:59	33.79 km/h	-10:26 (8.) ●	-11:04 (46.) ●	-07:40 (376.) ●
Bike	66.3 km	02:29:20	00:00:29	24.83 km/h	-00:08 (11.) ●	-00:08 (34.) ●	-00:08 (351.) ●
Bike	69.6 km	02:34:57	00:05:37	35.25 km/h	-00:52 (9.) ●	-00:53 (50.) ●	-00:37 (403.) ●
Bike	73.5 km	02:42:44	00:07:47	30.06 km/h	-01:35 (13.) ●	-01:38 (69.) ●	-01:09 (439.) ●
Bike	77.4 km	02:49:58	00:07:14	32.35 km/h	-02:15 (7.) ●	-02:14 (29.) ●	-01:45 (267.) ●
Bike	89.9 km	03:11:16	00:21:18	35.21 km/h	-03:42 (10.) ●	-03:45 (59.) ●	-02:42 (419.) ●
Bike	89.9 km	03:11:16	02:42:13	33.25 km/h	-32:39 (8.) ●	-34:11 (42.) ●	-24:12 (339.) ●
Transition		03:13:34	00:02:18	-	-02:59 (6.) ●	-03:29 (21.) ●	-03:06 (142.) ●
Run	0.7 km	03:17:25	00:03:51	05:30 min/km	-00:55 (11.) ●	-01:09 (72.) ●	-00:47 (476.) ●
Run	3.9 km	03:33:30	00:16:05	05:01 min/km	-04:14 (11.) ●	-04:51 (70.) ●	-03:35 (409.) ●
Run	10.6 km	04:09:59	00:36:29	05:26 min/km	-10:48 (13.) ●	-11:46 (75.) ●	-09:16 (417.) ●
Run	11.6 km	04:15:39	00:05:40	05:40 min/km	-01:32 (14.) ●	-01:45 (75.) ●	-01:30 (392.) ●
Run	14.8 km	04:33:04	00:17:25	05:26 min/km	-05:01 (9.) ●	-05:31 (66.) ●	-04:43 (368.) ●
Run	21.1 km	05:08:32	00:35:28	05:37 min/km	-09:51 (11.) ●	-11:51 (62.) ●	-10:46 (307.) ●
Run	21.1 km	05:08:32	01:54:58	05:26 min/km	-32:21 (11.) ●	-36:53 (65.) ●	-30:37 (345.) ●
Total	112.9 km	05:08:32	05:08:32	21.96 km/h	-01:17:29 (7.) ●	-01:25:51 (38.) ●	-01:08:11 (266.) ●

Ovr	Gen	Div	Name	#	AG
52	7	1	Dani Fischer	1251	F30-34	USA	00:24:50	02:23:40	01:29:31	04:22:17
80	12	2	Sarah Nail	312	F30-34	USA	00:24:52	02:29:58	01:33:50	04:36:42
128	19	3	Rachel Clennell	260	F30-34	USA	00:27:52	02:25:54	01:46:50	04:45:56
205	28	4	Liv Devitt	301	F30-34	USA	00:30:36	02:40:08	01:43:08	04:59:55
218	31	5	Lauren Hoy	435	F30-34	USA	00:26:35	02:38:41	01:49:33	05:01:32
225	33	6	Kayla Sharp	1427	F30-34	USA	00:27:45	02:36:53	01:53:47	05:03:05
266	38	7	Rachel Howe	233	F30-34	USA	00:25:16	02:42:13	01:54:58	05:08:32
274	39	8	Amelia Kane	317	F30-34	USA	00:28:20	02:54:39	01:41:16	05:09:56
338	53	9	Kelsey Kubelick	1900	F30-34	USA	00:24:57	02:48:25	01:57:35	05:17:09
395	65	10	Holly Harrod	895	F30-34	USA	00:31:29	02:40:55	02:03:34	05:22:09