Rhonda Sawaya -
Ironman 70.3 Augusta 2022

Quick facts

976/249/28All/Gender/AG

F50-54Age group

256Bib number

USANationality


36:27	2:57:55	2:30:56	6:18:12

Compare Rhonda Sawaya with other athletes!

256 Sawaya

700 Bello ×

1316 Ard ×

703 Bailey ×

334 Benyoar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	+01:17 (56.) ●	+02:36 (437.) ●	+03:24 (1445.) ●
Transition		00:43:17	00:06:50	-	+00:01 (49.) ●	+00:20 (368.) ●	+00:34 (1209.) ●
Bike	10.6 km	01:03:38	00:20:21	31.25 km/h	-01:44 (23.) ●	-01:24 (179.) ●	-00:24 (885.) ●
Bike	10.8 km	01:04:01	00:00:23	31.3 km/h	-00:04 (9.) ●	-00:04 (68.) ●	-00:02 (455.) ●
Bike	35.7 km	01:57:18	00:53:17	28.04 km/h	-05:37 (24.) ●	-04:49 (178.) ●	-01:33 (864.) ●
Bike	66.1 km	02:56:35	00:59:17	30.77 km/h	-06:46 (21.) ●	-05:46 (165.) ●	-02:22 (833.) ●
Bike	66.3 km	02:57:07	00:00:32	22.5 km/h	-00:05 (16.) ●	-00:05 (121.) ●	-00:05 (731.) ●
Bike	69.6 km	03:03:05	00:05:58	33.18 km/h	-00:32 (22.) ●	-00:32 (154.) ●	-00:16 (781.) ●
Bike	73.5 km	03:11:12	00:08:07	28.83 km/h	-01:20 (14.) ●	-01:18 (110.) ●	-00:49 (606.) ●
Bike	77.4 km	03:19:20	00:08:08	28.77 km/h	-01:27 (19.) ●	-01:20 (146.) ●	-00:51 (720.) ●
Bike	89.9 km	03:41:12	00:21:52	34.3 km/h	-03:20 (13.) ●	-03:11 (93.) ●	-02:08 (554.) ●
Bike	89.9 km	03:41:12	02:57:55	30.32 km/h	-20:55 (21.) ●	-18:29 (150.) ●	-08:30 (775.) ●
Transition		03:47:16	00:06:04	-	-00:15 (46.) ●	+00:17 (365.) ●	+00:40 (1238.) ●
Run	0.7 km	03:52:07	00:04:51	06:55 min/km	-00:28 (33.) ●	-00:09 (317.) ●	+00:13 (1222.) ●
Run	3.9 km	04:11:23	00:19:16	06:01 min/km	-02:27 (27.) ●	-01:40 (235.) ●	-00:24 (993.) ●
Run	10.6 km	04:57:15	00:45:52	06:50 min/km	-04:51 (29.) ●	-02:23 (258.) ●	+00:07 (1013.) ●
Run	11.6 km	05:04:19	00:07:04	07:04 min/km	-00:44 (30.) ●	-00:21 (262.) ●	-00:06 (966.) ●
Run	14.8 km	05:27:52	00:23:33	07:21 min/km	-00:40 (41.) ●	+00:37 (333.) ●	+01:25 (1149.) ●
Run	21.1 km	06:18:12	00:50:20	07:59 min/km	+01:03 (47.) ●	+03:01 (372.) ●	+04:06 (1227.) ●
Run	21.1 km	06:18:12	02:30:56	07:09 min/km	-08:07 (35.) ●	-00:55 (296.) ●	+05:21 (1074.) ●
Total	112.9 km	06:18:12	06:18:12	17.91 km/h	-27:59 (28.) ●	-16:11 (249.) ●	+01:29 (976.) ●

Ovr	Gen	Div	Name	#	AG
880	214	23	Diane Sweet	600	F50-54	USA	00:35:33	02:55:10	02:23:18	06:09:58
942	237	24	Michele Cellai	1945	F50-54	USA	00:29:39	03:13:56	02:21:07	06:15:41
955	240	25	Gretchen Bennett	1310	F50-54	USA	00:33:31	03:08:16	02:25:41	06:16:34
968	246	26	Natalie Bello	700	F50-54	USA	00:34:09	03:09:46	02:23:21	06:17:28
973	247	27	Melissa Ard	1316	F50-54	USA	00:34:10	03:07:26	02:24:08	06:18:04
976	249	28	Rhonda Sawaya	256	F50-54	USA	00:36:27	02:57:55	02:30:56	06:18:12
987	252	29	Holly Bailey	703	F50-54	USA	00:34:06	03:24:27	02:04:16	06:19:10
995	254	30	Shoshana Benyoar	334	F50-54	USA	00:35:06	03:04:31	02:28:31	06:19:59
999	255	31	Kim Bergstrom	999	F50-54	USA	00:33:39	03:11:56	02:23:58	06:20:13
1012	261	32	Tracy Moon	1856	F50-54	USA	00:29:10	02:55:15	02:45:26	06:21:47