Carrie Poole -
Ironman 70.3 Augusta 2022

Quick facts

1736/531/91All/Gender/AG

F40-44Age group

400Bib number

USANationality


41:10	3:52:06	3:06:24	7:51:51

Compare Carrie Poole with other athletes!

400 Poole

950 Sarasola ×

1339 Gaffney ×

1730 Lamendola ×

704 Workman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	+06:53 (81.) ●	+07:19 (534.) ●	+08:07 (1718.) ●
Transition		00:47:45	00:06:35	-	-00:03 (55.) ●	+00:05 (353.) ●	+00:19 (1150.) ●
Bike	10.6 km	01:11:17	00:23:32	27.03 km/h	+02:00 (75.) ●	+01:47 (461.) ●	+02:47 (1628.) ●
Bike	10.8 km	01:11:47	00:00:30	24 km/h	+00:04 (83.) ●	+00:03 (508.) ●	+00:05 (1709.) ●
Bike	35.7 km	02:19:40	01:07:53	22.01 km/h	+10:22 (86.) ●	+09:47 (522.) ●	+13:03 (1748.) ●
Bike	66.1 km	03:36:13	01:16:33	23.83 km/h	+12:13 (87.) ●	+11:30 (529.) ●	+14:54 (1745.) ●
Bike	66.3 km	03:36:55	00:00:42	17.14 km/h	+00:05 (81.) ●	+00:05 (529.) ●	+00:05 (1733.) ●
Bike	69.6 km	03:44:47	00:07:52	25.17 km/h	+01:20 (89.) ●	+01:22 (565.) ●	+01:38 (1801.) ●
Bike	73.5 km	03:56:03	00:11:16	20.77 km/h	+01:59 (89.) ●	+01:51 (552.) ●	+02:20 (1775.) ●
Bike	77.4 km	04:09:04	00:13:01	17.98 km/h	+03:46 (90.) ●	+03:33 (555.) ●	+04:02 (1773.) ●
Bike	89.9 km	04:39:51	00:30:47	24.36 km/h	+06:01 (90.) ●	+05:44 (560.) ●	+06:47 (1797.) ●
Bike	89.9 km	04:39:51	03:52:06	23.24 km/h	+37:50 (87.) ●	+35:42 (537.) ●	+45:41 (1765.) ●
Transition		04:45:27	00:05:36	-	±00:00 (50.) ●	-00:11 (319.) ●	+00:12 (1116.) ●
Run	0.7 km	04:50:21	00:04:54	07:00 min/km	+00:05 (54.) ●	-00:06 (340.) ●	+00:16 (1271.) ●
Run	3.9 km	05:13:22	00:23:01	07:11 min/km	+02:38 (74.) ●	+02:05 (430.) ●	+03:21 (1490.) ●
Run	10.6 km	06:07:17	00:53:55	08:02 min/km	+06:24 (68.) ●	+05:40 (417.) ●	+08:10 (1419.) ●
Run	11.6 km	06:16:29	00:09:12	09:12 min/km	+01:54 (84.) ●	+01:47 (503.) ●	+02:02 (1617.) ●
Run	14.8 km	06:45:46	00:29:17	09:09 min/km	+06:54 (91.) ●	+06:21 (534.) ●	+07:09 (1689.) ●
Run	21.1 km	07:51:51	01:06:05	10:29 min/km	+19:48 (92.) ●	+18:46 (583.) ●	+19:51 (1824.) ●
Run	21.1 km	07:51:51	03:06:24	08:50 min/km	+37:43 (89.) ●	+34:33 (517.) ●	+40:49 (1661.) ●
Total	112.9 km	07:51:51	07:51:51	14.36 km/h	+01:22:23 (91.) ●	+01:17:28 (531.) ●	+01:35:08 (1736.) ●

Ovr	Gen	Div	Name	#	AG
1696	512	86	Tamika Rouse	640	F40-44	USA	00:39:33	04:03:18	02:41:18	07:44:36
1697	513	87	Erin Masters	1775	F40-44	USA	00:43:37	03:26:31	03:19:46	07:44:49
1716	521	88	Blanca Salinas	1257	F40-44	USA	00:47:06	04:10:21	02:42:19	07:48:46
1720	524	89	Michelle Sarasola	950	F40-44	USA	00:39:19	03:56:16	02:52:07	07:49:17
1723	525	90	Ashley Gaffney	1339	F40-44	USA	00:41:39	04:08:31	02:43:44	07:49:47
1736	531	91	Carrie Poole	400	F40-44	USA	00:41:10	03:52:06	03:06:24	07:51:51
1774	551	92	Courtney Lamendola	1730	F40-44	USA	00:34:24	03:45:11	03:20:47	08:00:38
1831	570	93	Vivian Workman	704	F40-44	USA	00:39:01	03:39:41	03:41:42	08:15:51