Vivian Workman -
Ironman 70.3 Augusta 2022

Quick facts

1831/570/93All/Gender/AG

F40-44Age group

704Bib number

USANationality


39:01	3:39:41	3:41:42	8:15:51

Compare Vivian Workman with other athletes!

704 Workman

400 Poole ×

1730 Lamendola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	+04:44 (73.) ●	+05:10 (500.) ●	+05:58 (1633.) ●
Transition		00:47:22	00:08:21	-	+01:43 (76.) ●	+01:51 (480.) ●	+02:05 (1545.) ●
Bike	10.6 km	01:10:55	00:23:33	27.01 km/h	+02:01 (77.) ●	+01:48 (463.) ●	+02:48 (1631.) ●
Bike	10.8 km	01:11:23	00:00:28	25.71 km/h	+00:02 (60.) ●	+00:01 (377.) ●	+00:03 (1391.) ●
Bike	35.7 km	02:17:46	01:06:23	22.51 km/h	+08:52 (83.) ●	+08:17 (499.) ●	+11:33 (1695.) ●
Bike	66.1 km	03:29:49	01:12:03	25.32 km/h	+07:43 (78.) ●	+07:00 (465.) ●	+10:24 (1606.) ●
Bike	66.3 km	03:30:31	00:00:42	17.14 km/h	+00:05 (80.) ●	+00:05 (523.) ●	+00:05 (1724.) ●
Bike	69.6 km	03:37:42	00:07:11	27.56 km/h	+00:39 (81.) ●	+00:41 (485.) ●	+00:57 (1650.) ●
Bike	73.5 km	03:47:58	00:10:16	22.79 km/h	+00:59 (74.) ●	+00:51 (438.) ●	+01:20 (1548.) ●
Bike	77.4 km	03:58:53	00:10:55	21.44 km/h	+01:40 (78.) ●	+01:27 (486.) ●	+01:56 (1606.) ●
Bike	89.9 km	04:27:03	00:28:10	26.63 km/h	+03:24 (81.) ●	+03:07 (484.) ●	+04:10 (1644.) ●
Bike	89.9 km	04:27:03	03:39:41	24.55 km/h	+25:25 (80.) ●	+23:17 (480.) ●	+33:16 (1641.) ●
Transition		04:34:09	00:07:06	-	+01:30 (73.) ●	+01:19 (443.) ●	+01:42 (1463.) ●
Run	0.7 km	04:41:17	00:07:08	10:11 min/km	+02:19 (92.) ●	+02:08 (553.) ●	+02:30 (1794.) ●
Run	3.9 km	05:17:35	00:36:18	11:20 min/km	+15:55 (93.) ●	+15:22 (591.) ●	+16:38 (1869.) ●
Run	10.6 km	06:24:50	01:07:15	10:02 min/km	+19:44 (92.) ●	+19:00 (570.) ●	+21:30 (1817.) ●
Run	11.6 km	06:35:37	00:10:47	10:47 min/km	+03:29 (93.) ●	+03:22 (583.) ●	+03:37 (1829.) ●
Run	14.8 km	07:09:18	00:33:41	10:31 min/km	+11:18 (93.) ●	+10:45 (589.) ●	+11:33 (1851.) ●
Run	21.1 km	08:15:51	01:06:33	10:33 min/km	+20:16 (93.) ●	+19:14 (585.) ●	+20:19 (1829.) ●
Run	21.1 km	08:15:51	03:41:42	10:30 min/km	+01:13:01 (93.) ●	+01:09:51 (587.) ●	+01:16:07 (1858.) ●
Total	112.9 km	08:15:51	08:15:51	13.66 km/h	+01:46:23 (93.) ●	+01:41:28 (570.) ●	+01:59:08 (1831.) ●

Ovr	Gen	Div	Name	#	AG
1716	521	88	Blanca Salinas	1257	F40-44	USA	00:47:06	04:10:21	02:42:19	07:48:46
1720	524	89	Michelle Sarasola	950	F40-44	USA	00:39:19	03:56:16	02:52:07	07:49:17
1723	525	90	Ashley Gaffney	1339	F40-44	USA	00:41:39	04:08:31	02:43:44	07:49:47
1736	531	91	Carrie Poole	400	F40-44	USA	00:41:10	03:52:06	03:06:24	07:51:51
1774	551	92	Courtney Lamendola	1730	F40-44	USA	00:34:24	03:45:11	03:20:47	08:00:38
1831	570	93	Vivian Workman	704	F40-44	USA	00:39:01	03:39:41	03:41:42	08:15:51