Holly Harrod -
Ironman 70.3 Augusta 2022

Quick facts

395/65/10All/Gender/AG

F30-34Age group

895Bib number

USANationality


31:29	2:40:55	2:03:34	5:22:09

Compare Holly Harrod with other athletes!

895 Harrod

317 Kane ×

1900 Kubelick ×

1124 Fielding ×

220 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-01:00 (32.) ●	-02:22 (205.) ●	-01:34 (810.) ●
Transition		00:35:28	00:03:59	-	-02:05 (11.) ●	-02:31 (75.) ●	-02:17 (326.) ●
Bike	10.6 km	00:54:20	00:18:52	33.71 km/h	-02:44 (7.) ●	-02:53 (55.) ●	-01:53 (434.) ●
Bike	10.8 km	00:54:44	00:00:24	30 km/h	-00:02 (18.) ●	-00:03 (145.) ●	-00:01 (733.) ●
Bike	35.7 km	01:41:56	00:47:12	31.65 km/h	-10:16 (6.) ●	-10:54 (37.) ●	-07:38 (330.) ●
Bike	66.1 km	02:35:16	00:53:20	34.2 km/h	-11:05 (7.) ●	-11:43 (37.) ●	-08:19 (324.) ●
Bike	66.3 km	02:35:44	00:00:28	25.71 km/h	-00:09 (9.) ●	-00:09 (22.) ●	-00:09 (236.) ●
Bike	69.6 km	02:41:16	00:05:32	35.78 km/h	-00:57 (8.) ●	-00:58 (40.) ●	-00:42 (348.) ●
Bike	73.5 km	02:48:29	00:07:13	32.42 km/h	-02:09 (6.) ●	-02:12 (18.) ●	-01:43 (201.) ●
Bike	77.4 km	02:55:40	00:07:11	32.58 km/h	-02:18 (6.) ●	-02:17 (28.) ●	-01:48 (254.) ●
Bike	89.9 km	03:16:23	00:20:43	36.2 km/h	-04:17 (7.) ●	-04:20 (34.) ●	-03:17 (305.) ●
Bike	89.9 km	03:16:23	02:40:55	33.52 km/h	-33:57 (7.) ●	-35:29 (33.) ●	-25:30 (308.) ●
Transition		03:18:35	00:02:12	-	-03:05 (5.) ●	-03:35 (20.) ●	-03:12 (122.) ●
Run	0.7 km	03:22:29	00:03:54	05:34 min/km	-00:52 (13.) ●	-01:06 (83.) ●	-00:44 (523.) ●
Run	3.9 km	03:38:32	00:16:03	05:00 min/km	-04:16 (10.) ●	-04:53 (67.) ●	-03:37 (401.) ●
Run	10.6 km	04:17:02	00:38:30	05:44 min/km	-08:47 (18.) ●	-09:45 (117.) ●	-07:15 (552.) ●
Run	11.6 km	04:23:32	00:06:30	06:30 min/km	-00:42 (24.) ●	-00:55 (179.) ●	-00:40 (732.) ●
Run	14.8 km	04:43:42	00:20:10	06:18 min/km	-02:16 (23.) ●	-02:46 (179.) ●	-01:58 (729.) ●
Run	21.1 km	05:22:09	00:38:27	06:06 min/km	-06:52 (17.) ●	-08:52 (114.) ●	-07:47 (469.) ●
Run	21.1 km	05:22:09	02:03:34	05:51 min/km	-23:45 (17.) ●	-28:17 (108.) ●	-22:01 (511.) ●
Total	112.9 km	05:22:09	05:22:09	21.03 km/h	-01:03:52 (10.) ●	-01:12:14 (65.) ●	-54:34 (395.) ●

Ovr	Gen	Div	Name	#	AG
218	31	5	Lauren Hoy	435	F30-34	USA	00:26:35	02:38:41	01:49:33	05:01:32
225	33	6	Kayla Sharp	1427	F30-34	USA	00:27:45	02:36:53	01:53:47	05:03:05
266	38	7	Rachel Howe	233	F30-34	USA	00:25:16	02:42:13	01:54:58	05:08:32
274	39	8	Amelia Kane	317	F30-34	USA	00:28:20	02:54:39	01:41:16	05:09:56
338	53	9	Kelsey Kubelick	1900	F30-34	USA	00:24:57	02:48:25	01:57:35	05:17:09
395	65	10	Holly Harrod	895	F30-34	USA	00:31:29	02:40:55	02:03:34	05:22:09
411	68	11	Caitlin Fielding	1124	F30-34	USA	00:32:08	02:51:38	01:49:36	05:23:47
423	72	12	Kayla Edwards	220	F30-34	USA	00:24:23	02:42:49	02:12:20	05:25:28
431	74	13	Sasha Rojas	1354	F30-34	USA	00:29:51	02:49:04	02:00:39	05:26:47
497	90	14	Cynthia Martin Jimenez	462	F30-34	COL	00:31:37	02:59:34	01:54:32	05:33:55