France Palao -
Ironman 70.3 Augusta 2022

Quick facts

1279/351/24All/Gender/AG

F55-59Age group

958Bib number

CANNationality


38:11	3:22:41	2:35:16	6:47:17

Compare France Palao with other athletes!

958 Palao

832 Roche ×

1026 Loughery ×

851 Lewis ×

200 Hardwick-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	+02:52 (32.) ●	+04:20 (476.) ●	+05:08 (1582.) ●
Transition		00:43:23	00:05:12	-	-01:29 (11.) ●	-01:18 (195.) ●	-01:04 (721.) ●
Bike	10.6 km	01:05:21	00:21:58	28.95 km/h	+00:13 (25.) ●	+00:13 (328.) ●	+01:13 (1323.) ●
Bike	10.8 km	01:05:47	00:00:26	27.69 km/h	-00:01 (11.) ●	-00:01 (216.) ●	+00:01 (957.) ●
Bike	35.7 km	02:05:59	01:00:12	24.82 km/h	+01:34 (27.) ●	+02:06 (375.) ●	+05:22 (1420.) ●
Bike	66.1 km	03:13:25	01:07:26	27.05 km/h	+01:49 (27.) ●	+02:23 (376.) ●	+05:47 (1410.) ●
Bike	66.3 km	03:14:04	00:00:39	18.46 km/h	+00:02 (29.) ●	+00:02 (433.) ●	+00:02 (1541.) ●
Bike	69.6 km	03:20:47	00:06:43	29.48 km/h	+00:12 (29.) ●	+00:13 (398.) ●	+00:29 (1437.) ●
Bike	73.5 km	03:30:40	00:09:53	23.68 km/h	+00:29 (29.) ●	+00:28 (375.) ●	+00:57 (1402.) ●
Bike	77.4 km	03:39:47	00:09:07	25.67 km/h	-00:25 (24.) ●	-00:21 (325.) ●	+00:08 (1202.) ●
Bike	89.9 km	04:06:04	00:26:17	28.54 km/h	+01:16 (30.) ●	+01:14 (409.) ●	+02:17 (1455.) ●
Bike	89.9 km	04:06:04	03:22:41	26.61 km/h	+05:09 (27.) ●	+06:17 (369.) ●	+16:16 (1389.) ●
Transition		04:12:01	00:05:57	-	+00:04 (25.) ●	+00:10 (357.) ●	+00:33 (1207.) ●
Run	0.7 km	04:17:34	00:05:33	07:55 min/km	+00:07 (27.) ●	+00:33 (445.) ●	+00:55 (1543.) ●
Run	3.9 km	04:39:54	00:22:20	06:58 min/km	-00:16 (26.) ●	+01:24 (402.) ●	+02:40 (1415.) ●
Run	10.6 km	05:29:17	00:49:23	07:22 min/km	-01:46 (21.) ●	+01:08 (330.) ●	+03:38 (1189.) ●
Run	11.6 km	05:37:05	00:07:48	07:48 min/km	-00:11 (21.) ●	+00:23 (359.) ●	+00:38 (1225.) ●
Run	14.8 km	06:00:07	00:23:02	07:11 min/km	-01:22 (17.) ●	+00:06 (311.) ●	+00:54 (1093.) ●
Run	21.1 km	06:47:17	00:47:10	07:29 min/km	-03:55 (16.) ●	-00:09 (298.) ●	+00:56 (1018.) ●
Run	21.1 km	06:47:17	02:35:16	07:21 min/km	-07:23 (16.) ●	+03:25 (321.) ●	+09:41 (1151.) ●
Total	112.9 km	06:47:17	06:47:17	16.63 km/h	-00:47 (24.) ●	+12:54 (351.) ●	+30:34 (1279.) ●

Ovr	Gen	Div	Name	#	AG
1143	309	19	Dana Marsal	135	F55-59	USA	00:31:12	03:00:38	02:49:51	06:32:11
1151	311	20	Barbara Simila	416	F55-59	USA	00:31:39	03:08:30	02:39:25	06:32:34
1191	323	21	Kathryn Vinyard	1767	F55-59	USA	00:32:52	03:11:35	02:41:02	06:37:31
1210	327	22	Kathy Roche	832	F55-59	USA	00:32:36	03:28:26	02:24:31	06:39:42
1260	343	23	Fonda Loughery	1026	F55-59	USA	00:33:56	03:21:54	02:37:51	06:45:12
1279	351	24	France Palao	958	F55-59	CAN	00:38:11	03:22:41	02:35:16	06:47:17
1338	372	25	Saundra Lewis	851	F55-59	USA	00:35:14	03:13:34	02:51:26	06:52:20
1380	388	26	Susan Hardwick-Smith	200	F55-59	NZL	00:35:06	03:17:29	02:48:15	06:57:46
1395	396	27	Anne Stevenson	957	F55-59	CAN	00:34:39	03:19:34	02:52:16	06:59:37
1404	399	28	Jacquie Andersen	149	F55-59	USA	00:30:33	03:27:15	02:51:47	07:00:50