Matthew Cowan -
Ironman Chattanooga 2022

Quick facts

1323/926/131All/Gender/AG

M30-34Age group

423Bib number

USANationality


56:10	6:30:48	7:38:51	15:24:04

Compare Matthew Cowan with other athletes!

423 Cowan

965 Changelon ×

279 Logan ×

1168 McCarragher ×

1694 Newsome ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:10	00:56:10	01:26 min/100m	+01:36 (94.) ●	+00:20 (592.) ●	-00:05 (825.) ●
Transition		01:07:21	00:11:11	-	+02:10 (107.) ●	+01:27 (736.) ●	+01:43 (1115.) ●
Bike	51.8 km	02:58:39	01:51:18	27.92 km/h	+01:45 (81.) ●	+01:04 (591.) ●	-01:03 (736.) ●
Bike	92.9 km	04:18:29	01:19:50	30.89 km/h	-02:44 (59.) ●	-03:42 (409.) ●	-05:40 (493.) ●
Bike	127.2 km	05:36:14	01:17:45	26.47 km/h	-01:13 (71.) ●	-02:09 (481.) ●	-03:45 (593.) ●
Bike	168.4 km	07:00:44	01:24:30	29.25 km/h	-00:30 (69.) ●	-01:47 (491.) ●	-03:12 (629.) ●
Bike	186 km	07:38:09	00:37:25	28.22 km/h	+01:01 (85.) ●	+00:33 (599.) ●	-00:04 (773.) ●
Bike	186 km	07:38:09	06:30:48	28.56 km/h	-01:41 (69.) ●	-06:01 (475.) ●	-13:44 (593.) ●
Transition		07:40:05	00:01:56	-	+00:19 (105.) ●	+00:13 (692.) ●	+00:11 (1007.) ●
Transition		07:45:13	00:05:08	-	-01:55 (53.) ●	-02:34 (278.) ●	-02:12 (463.) ●
Run	0.5 km	07:48:27	00:03:14	06:28 min/km	+00:30 (120.) ●	+00:20 (803.) ●	+00:17 (1147.) ●
Run	7.5 km	08:54:17	01:05:50	09:24 min/km	+23:02 (141.) ●	+20:08 (1018.) ●	+19:25 (1497.) ●
Run	11.4 km	09:31:02	00:36:45	09:25 min/km	+11:26 (137.) ●	+09:44 (996.) ●	+09:20 (1460.) ●
Run	16.9 km	10:29:44	00:58:42	10:40 min/km	+19:08 (140.) ●	+16:37 (1024.) ●	+16:05 (1506.) ●
Run	21.5 km	11:15:29	00:45:45	09:56 min/km	+12:36 (138.) ●	+10:48 (991.) ●	+10:28 (1453.) ●
Run	27.8 km	12:21:22	01:05:53	10:27 min/km	+19:09 (137.) ●	+16:58 (1011.) ●	+16:37 (1489.) ●
Run	31.7 km	13:03:51	00:42:29	10:53 min/km	+12:55 (138.) ●	+11:41 (1021.) ●	+11:29 (1503.) ●
Run	37.2 km	14:15:27	01:11:36	13:01 min/km	+25:57 (140.) ●	+24:18 (1038.) ●	+23:53 (1525.) ●
Run	41.8 km	15:17:08	01:01:41	13:24 min/km	+25:22 (140.) ●	+24:03 (1040.) ●	+23:41 (1527.) ●
Run	42.5 km	15:24:04	00:06:56	09:54 min/km	+02:30 (135.) ●	+02:26 (1001.) ●	+02:22 (1474.) ●
Run	42.5 km	15:24:04	07:38:51	10:47 min/km	+02:32:35 (141.) ●	+02:17:03 (1038.) ●	+02:13:37 (1524.) ●
Total	232.4 km	15:24:04	15:24:04	15.09 km/h	+02:33:04 (131.) ●	+02:10:28 (926.) ●	+01:59:30 (1323.) ●

Ovr	Gen	Div	Name	#	AG
1246	876	126	Shade Alabsa	675	M30-34	USA	01:05:41	07:38:42	06:01:46	15:08:57
1251	880	127	Mark Snyder	479	M30-34	USA	01:14:11	07:19:33	06:07:56	15:10:02
1257	884	128	Steven Kim	480	M30-34	KOR	00:59:19	07:08:31	06:45:51	15:12:10
1291	905	129	Jake Changelon	965	M30-34	USA	00:55:55	07:15:19	06:39:22	15:18:06
1321	925	130	Roy Logan	279	M30-34	USA	00:54:08	07:56:09	06:07:01	15:23:45
1323	926	131	Matthew Cowan	423	M30-34	USA	00:56:10	06:30:48	07:38:51	15:24:04
1325	927	132	Corey McCarragher	1168	M30-34	USA	01:06:42	07:18:12	06:33:58	15:24:47
1395	965	133	Jerremy Newsome	1694	M30-34	USA	01:20:44	07:48:26	06:22:13	15:43:15
1413	974	134	Ryan Heer	409	M30-34	USA	01:03:45	08:17:49	05:59:23	15:47:37
1425	983	135	Charles Carroll	1480	M30-34	USA	01:02:17	07:55:47	06:33:26	15:49:44