Shangrila Rendon -
Ironman Chattanooga 2022

Quick facts

812/195/39All/Gender/AG

F40-44Age group

769Bib number

USANationality


1:02:36	7:10:49	4:59:20	13:32:57

Compare Shangrila Rendon with other athletes!

769 Rendon

510 Herring ×

400 Rodrock ×

147 Melecio ×

1221 Vandusen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:36	01:02:36	01:36 min/100m	+05:34 (70.) ●	+05:29 (365.) ●	+06:21 (1274.) ●
Transition		01:13:47	00:11:11	-	+01:46 (65.) ●	+01:59 (345.) ●	+01:43 (1116.) ●
Bike	51.8 km	03:09:19	01:55:32	26.9 km/h	-02:05 (35.) ●	-01:39 (208.) ●	+03:11 (963.) ●
Bike	92.9 km	04:41:19	01:32:00	26.8 km/h	+02:01 (53.) ●	+02:02 (282.) ●	+06:30 (1134.) ●
Bike	127.2 km	06:10:09	01:28:50	23.17 km/h	+03:43 (58.) ●	+03:45 (313.) ●	+07:20 (1179.) ●
Bike	168.4 km	07:44:16	01:34:07	26.27 km/h	+03:00 (56.) ●	+03:14 (302.) ●	+06:25 (1149.) ●
Bike	186 km	08:24:36	00:40:20	26.18 km/h	+01:54 (61.) ●	+01:26 (313.) ●	+02:51 (1193.) ●
Bike	186 km	08:24:36	07:10:49	25.9 km/h	+08:33 (51.) ●	+08:48 (283.) ●	+26:17 (1115.) ●
Transition		08:26:11	00:01:35	-	-00:16 (25.) ●	-00:14 (119.) ●	-00:10 (516.) ●
Transition		08:33:37	00:07:26	-	+00:48 (54.) ●	+00:38 (278.) ●	+00:06 (865.) ●
Run	0.5 km	08:37:05	00:03:28	06:56 min/km	+00:29 (69.) ●	+00:21 (347.) ●	+00:31 (1252.) ●
Run	7.5 km	09:21:16	00:44:11	06:18 min/km	-03:35 (31.) ●	-04:11 (158.) ●	-02:14 (660.) ●
Run	11.4 km	09:46:27	00:25:11	06:27 min/km	-03:05 (26.) ●	-03:21 (121.) ●	-02:14 (557.) ●
Run	16.9 km	10:25:30	00:39:03	07:06 min/km	-04:35 (25.) ●	-05:01 (120.) ●	-03:34 (509.) ●
Run	21.5 km	10:58:17	00:32:47	07:07 min/km	-02:46 (27.) ●	-03:24 (132.) ●	-02:30 (533.) ●
Run	27.8 km	11:41:58	00:43:41	06:56 min/km	-05:36 (24.) ●	-06:30 (104.) ●	-05:35 (426.) ●
Run	31.7 km	12:11:57	00:29:59	07:41 min/km	-01:07 (39.) ●	-01:32 (187.) ●	-01:01 (683.) ●
Run	37.2 km	12:54:32	00:42:35	07:44 min/km	-05:05 (24.) ●	-06:02 (110.) ●	-05:08 (442.) ●
Run	41.8 km	13:28:43	00:34:11	07:25 min/km	-04:19 (25.) ●	-04:35 (127.) ●	-03:49 (516.) ●
Run	42.5 km	13:32:57	00:04:14	06:02 min/km	-00:27 (35.) ●	-00:28 (179.) ●	-00:20 (718.) ●
Run	42.5 km	13:32:57	04:59:20	07:02 min/km	-30:06 (26.) ●	-34:43 (127.) ●	-25:54 (518.) ●
Total	232.4 km	13:32:57	13:32:57	17.15 km/h	-13:41 (39.) ●	-18:03 (195.) ●	+08:23 (812.) ●

Ovr	Gen	Div	Name	#	AG
706	164	34	Megan Farley	655	F40-44	USA	00:57:50	06:38:53	05:18:21	13:14:02
725	170	35	Suzy Usry	1593	F40-44	USA	01:06:52	06:50:18	05:02:52	13:17:00
726	171	36	Ginny Patterson	461	F40-44	USA	00:58:52	06:38:47	05:27:12	13:17:21
776	183	37	Kristin Herring	510	F40-44	USA	00:59:11	07:37:34	04:28:22	13:26:15
806	192	38	Amelia Rodrock	400	F40-44	USA	00:54:36	06:43:33	05:33:47	13:32:02
812	195	39	Shangrila Rendon	769	F40-44	USA	01:02:36	07:10:49	04:59:20	13:32:57
819	196	40	Annette Melecio	147	F40-44	USA	00:56:29	06:48:49	05:31:36	13:34:16
829	201	41	Lisa Vandusen	1221	F40-44	USA	01:12:36	06:32:19	05:28:51	13:36:57
832	202	42	Nicole Anderson	542	F40-44	USA	00:58:37	07:02:11	05:15:16	13:37:20
835	203	43	Mindy Powell	114	F40-44	USA	00:53:00	06:50:50	05:41:49	13:38:05