John Puz -
Ironman 70.3 Western Sydney 2022

Quick facts

389/323/9All/Gender/AG

M55-59Age group

1035Bib number

AustraliaNationality


42:37	2:45:45	1:50:47	5:30:11

Compare John Puz with other athletes!

1035 Puz

822 Koutsoumbis ×

571 Herbison ×

824 Murtagh ×

1036 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	+01:20 (24.) ●	+04:12 (510.) ●	+03:50 (671.) ●
Transition		00:49:24	00:06:47	-	+01:46 (30.) ●	+02:33 (605.) ●	+02:40 (821.) ●
Bike	2.9 km	00:55:42	00:06:18	27.62 km/h	-00:22 (17.) ●	+00:10 (446.) ●	+00:06 (550.) ●
Bike	23.7 km	01:32:06	00:36:24	34.29 km/h	-02:57 (9.) ●	-01:28 (266.) ●	-02:11 (308.) ●
Bike	44.1 km	02:12:14	00:40:08	30.5 km/h	-02:17 (13.) ●	-00:15 (348.) ●	-01:08 (396.) ●
Bike	66.8 km	02:53:09	00:40:55	33.29 km/h	-02:39 (14.) ●	-00:54 (326.) ●	-01:55 (370.) ●
Bike	88 km	03:31:59	00:38:50	32.76 km/h	-03:15 (12.) ●	-02:02 (260.) ●	-02:56 (297.) ●
Bike	90.1 km	03:35:09	00:03:10	39.79 km/h	-00:19 (10.) ●	-01:13 (226.) ●	-01:00 (270.) ●
Bike	90.1 km	03:35:09	02:45:45	32.62 km/h	-11:49 (13.) ●	-05:42 (296.) ●	-09:04 (336.) ●
Transition		03:39:24	00:04:15	-	+00:14 (22.) ●	+00:56 (521.) ●	+01:02 (714.) ●
Run	1.5 km	03:47:12	00:07:48	05:12 min/km	-01:19 (6.) ●	-00:30 (288.) ●	-00:40 (352.) ●
Run	3.2 km	03:55:29	00:08:17	04:52 min/km	-01:36 (6.) ●	-00:37 (291.) ●	-00:49 (352.) ●
Run	5 km	04:04:15	00:08:46	04:52 min/km	-01:20 (9.) ●	-00:20 (327.) ●	-00:32 (400.) ●
Run	6.2 km	04:10:34	00:06:19	05:15 min/km	-01:18 (7.) ●	-00:31 (277.) ●	-00:40 (338.) ●
Run	7.7 km	04:18:59	00:08:25	05:36 min/km	-01:27 (7.) ●	-00:36 (299.) ●	-00:49 (362.) ●
Run	9.4 km	04:27:38	00:08:39	05:05 min/km	-01:51 (6.) ●	-00:48 (273.) ●	-01:00 (331.) ●
Run	11.2 km	04:36:46	00:09:08	05:04 min/km	-01:40 (6.) ●	-00:33 (311.) ●	-00:45 (381.) ●
Run	12.4 km	04:43:12	00:06:26	05:21 min/km	-01:37 (5.) ●	-00:50 (237.) ●	-00:59 (288.) ●
Run	13.9 km	04:51:50	00:08:38	05:45 min/km	-01:42 (7.) ●	-00:50 (273.) ●	-01:03 (334.) ●
Run	15.6 km	05:00:52	00:09:02	05:18 min/km	-01:52 (6.) ●	-00:56 (264.) ●	-01:09 (328.) ●
Run	17.3 km	05:10:18	00:09:26	05:32 min/km	-01:34 (8.) ●	-00:39 (300.) ●	-00:51 (374.) ●
Run	18.5 km	05:17:03	00:06:45	05:37 min/km	-01:34 (5.) ●	-00:46 (257.) ●	-00:55 (318.) ●
Run	19.9 km	05:24:14	00:07:11	05:07 min/km	-01:45 (6.) ●	-01:01 (240.) ●	-01:09 (296.) ●
Run	21.1 km	05:30:11	00:05:57	04:57 min/km	-00:55 (8.) ●	-00:23 (314.) ●	-00:30 (390.) ●
Run	21.1 km	05:30:11	01:50:47	05:15 min/km	-21:30 (6.) ●	-09:20 (271.) ●	-11:51 (333.) ●
Total	113.1 km	05:30:11	05:30:11	20.55 km/h	-29:59 (9.) ●	-07:21 (323.) ●	-13:23 (389.) ●

Ovr	Gen	Div	Name	#	AG
122	105	1	Greg Boyle	567	M55-59	Australia	00:33:29	02:28:32	01:39:29	04:46:29
209	179	2	Richard Scolyer	345	M55-59	Australia	00:34:02	02:43:36	01:41:09	05:03:59
249	213	3	Alan Kaplan	573	M55-59	Australia	00:34:25	02:47:19	01:42:52	05:09:15
272	235	4	Ian Trantor	1325	M55-59	Australia	00:41:28	02:41:19	01:45:42	05:14:00
274	236	5	John Weisgerber	576	M55-59	Australia	00:36:36	02:43:06	01:49:21	05:14:56
299	255	6	Bevo Bevan	566	M55-59	Australia	00:40:30	02:40:13	01:51:54	05:18:41
339	285	7	Stelios Koutsoumbis	822	M55-59	Australia	00:37:11	02:40:22	01:56:48	05:24:16
361	303	8	Barry Herbison	571	M55-59	New Zealand	00:32:39	02:40:24	02:08:31	05:26:16
389	323	9	John Puz	1035	M55-59	Australia	00:42:37	02:45:45	01:50:47	05:30:11
415	344	10	David Murtagh	824	M55-59	Australia	00:49:58	02:40:13	01:57:20	05:33:19