Cooper Kwok -
Ironman 70.3 Western Sydney 2022

Quick facts

31/27/8All/Gender/AG

M18-24Age group

115Bib number

AustraliaNationality


31:26	2:16:27	1:35:12	4:26:22

Compare Cooper Kwok with other athletes!

115 Kwok

126 Wilson ×

121 Sheather ×

122 Silver ×

116 Lamb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:26	00:31:26	01:39 min/100m	-03:51 (12.) ●	-06:59 (90.) ●	-07:21 (108.) ●
Transition		00:32:59	00:01:33	-	-01:53 (3.) ●	-02:41 (10.) ●	-02:34 (22.) ●
Bike	2.9 km	00:37:55	00:04:56	35.27 km/h	-01:55 (4.) ●	-01:12 (18.) ●	-01:16 (20.) ●
Bike	23.7 km	01:08:51	00:30:56	40.34 km/h	-05:44 (4.) ●	-06:56 (15.) ●	-07:39 (15.) ●
Bike	44.1 km	01:41:23	00:32:32	37.62 km/h	-06:24 (3.) ●	-07:51 (12.) ●	-08:44 (12.) ●
Bike	66.8 km	02:14:32	00:33:09	41.09 km/h	-09:29 (5.) ●	-08:40 (13.) ●	-09:41 (13.) ●
Bike	88 km	02:46:41	00:32:09	39.56 km/h	-07:45 (2.) ●	-08:43 (7.) ●	-09:37 (7.) ●
Bike	90.1 km	02:49:26	00:02:45	45.82 km/h	-00:55 (3.) ●	-01:38 (15.) ●	-01:25 (18.) ●
Bike	90.1 km	02:49:26	02:16:27	39.62 km/h	-32:12 (4.) ●	-35:00 (12.) ●	-38:22 (12.) ●
Transition		02:51:10	00:01:44	-	-01:06 (11.) ●	-01:35 (78.) ●	-01:29 (146.) ●
Run	1.5 km	02:58:18	00:07:08	04:45 min/km	-00:22 (18.) ●	-01:10 (154.) ●	-01:20 (188.) ●
Run	3.2 km	03:06:02	00:07:44	04:32 min/km	-00:32 (17.) ●	-01:10 (183.) ●	-01:22 (224.) ●
Run	5 km	03:13:51	00:07:49	04:20 min/km	-00:33 (16.) ●	-01:17 (159.) ●	-01:29 (196.) ●
Run	6.2 km	03:19:30	00:05:39	04:42 min/km	-00:35 (15.) ●	-01:11 (131.) ●	-01:20 (156.) ●
Run	7.7 km	03:26:55	00:07:25	04:56 min/km	-00:44 (16.) ●	-01:36 (129.) ●	-01:49 (153.) ●
Run	9.4 km	03:34:38	00:07:43	04:32 min/km	-00:50 (16.) ●	-01:44 (132.) ●	-01:56 (160.) ●
Run	11.2 km	03:42:23	00:07:45	04:18 min/km	-01:10 (14.) ●	-01:56 (117.) ●	-02:08 (139.) ●
Run	12.4 km	03:47:58	00:05:35	04:39 min/km	-01:00 (13.) ●	-01:41 (86.) ●	-01:50 (99.) ●
Run	13.9 km	03:55:08	00:07:10	04:46 min/km	-01:23 (13.) ●	-02:18 (70.) ●	-02:31 (82.) ●
Run	15.6 km	04:02:36	00:07:28	04:23 min/km	-01:41 (13.) ●	-02:30 (75.) ●	-02:43 (88.) ●
Run	17.3 km	04:10:07	00:07:31	04:25 min/km	-01:49 (10.) ●	-02:34 (64.) ●	-02:46 (77.) ●
Run	18.5 km	04:15:32	00:05:25	04:30 min/km	-01:28 (9.) ●	-02:06 (55.) ●	-02:15 (64.) ●
Run	19.9 km	04:21:35	00:06:03	04:19 min/km	-01:22 (10.) ●	-02:09 (71.) ●	-02:17 (84.) ●
Run	21.1 km	04:26:22	00:04:47	03:59 min/km	-00:49 (9.) ●	-01:33 (61.) ●	-01:40 (73.) ●
Run	21.1 km	04:26:22	01:35:12	04:30 min/km	-14:18 (15.) ●	-24:55 (95.) ●	-27:26 (113.) ●
Total	113.1 km	04:26:22	04:26:22	25.48 km/h	-53:20 (8.) ●	-01:11:10 (27.) ●	-01:17:12 (31.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Roland Crantock	1353	M18-24	Australia	00:28:27	02:15:25	01:21:34	04:10:01
12	10	2	Jacob Flanagan	114	M18-24	Australia	00:29:16	02:16:10	01:26:20	04:14:37
13	11	3	Gus MacDonald	118	M18-24	Australia	00:30:10	02:21:04	01:21:25	04:15:15
14	12	4	Thales Da Silva Souza	111	M18-24	Australia	00:31:53	02:21:19	01:19:43	04:15:28
15	13	5	Kyle Tremayne	1352	M18-24	Australia	00:29:28	02:19:35	01:22:10	04:17:02
17	15	6	Cameron Wilson	126	M18-24	Australia	00:27:24	02:14:33	01:31:27	04:17:55
21	19	7	Owen Sheather	121	M18-24	Australia	00:27:31	02:22:25	01:24:35	04:19:32
31	27	8	Cooper Kwok	115	M18-24	Australia	00:31:26	02:16:27	01:35:12	04:26:22
35	31	9	Owen Silver	122	M18-24	Australia	00:29:27	02:25:23	01:29:17	04:28:04
42	38	10	Adam Lamb	116	M18-24	Australia	00:32:25	02:21:39	01:31:33	04:29:45