Rory Coupland -
Ironman 70.3 Western Sydney 2022

Quick facts

552/448/79All/Gender/AG

M35-39Age group

1151Bib number

AustraliaNationality


34:46	2:39:41	2:27:54	5:52:34

Compare Rory Coupland with other athletes!

1151 Coupland

681 Battle ×

445 Martin ×

1152 Deacon ×

926 MacDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-03:32 (39.) ●	-03:39 (222.) ●	-04:01 (275.) ●
Transition		00:40:02	00:05:16	-	+01:19 (86.) ●	+01:02 (504.) ●	+01:09 (688.) ●
Bike	2.9 km	00:45:55	00:05:53	29.58 km/h	-00:07 (51.) ●	-00:15 (286.) ●	-00:19 (336.) ●
Bike	23.7 km	01:21:10	00:35:15	35.4 km/h	-02:38 (35.) ●	-02:37 (193.) ●	-03:20 (219.) ●
Bike	44.1 km	01:58:49	00:37:39	32.51 km/h	-02:13 (34.) ●	-02:44 (194.) ●	-03:37 (220.) ●
Bike	66.8 km	02:38:26	00:39:37	34.38 km/h	-01:09 (50.) ●	-02:12 (264.) ●	-03:13 (298.) ●
Bike	88 km	03:16:37	00:38:11	33.31 km/h	-01:58 (43.) ●	-02:41 (226.) ●	-03:35 (258.) ●
Bike	90.1 km	03:19:43	00:03:06	40.65 km/h	-02:31 (30.) ●	-01:17 (174.) ●	-01:04 (203.) ●
Bike	90.1 km	03:19:43	02:39:41	33.85 km/h	-10:36 (39.) ●	-11:46 (208.) ●	-15:08 (238.) ●
Transition		03:24:40	00:04:57	-	+01:44 (96.) ●	+01:38 (577.) ●	+01:44 (782.) ●
Run	1.5 km	03:32:44	00:08:04	05:22 min/km	+00:04 (59.) ●	-00:14 (331.) ●	-00:24 (406.) ●
Run	3.2 km	03:42:19	00:09:35	05:38 min/km	+00:58 (85.) ●	+00:41 (476.) ●	+00:29 (606.) ●
Run	5 km	03:52:19	00:10:00	05:33 min/km	+01:09 (85.) ●	+00:54 (498.) ●	+00:42 (637.) ●
Run	6.2 km	03:59:44	00:07:25	06:10 min/km	+00:45 (85.) ●	+00:35 (489.) ●	+00:26 (619.) ●
Run	7.7 km	04:12:11	00:12:27	08:18 min/km	+03:40 (102.) ●	+03:26 (624.) ●	+03:13 (825.) ●
Run	9.4 km	04:26:00	00:13:49	08:07 min/km	+04:32 (102.) ●	+04:22 (635.) ●	+04:10 (849.) ●
Run	11.2 km	04:39:22	00:13:22	07:25 min/km	+03:55 (101.) ●	+03:41 (624.) ●	+03:29 (829.) ●
Run	12.4 km	04:49:34	00:10:12	08:29 min/km	+03:05 (98.) ●	+02:56 (626.) ●	+02:47 (833.) ●
Run	13.9 km	05:00:32	00:10:58	07:18 min/km	+01:46 (88.) ●	+01:30 (520.) ●	+01:17 (673.) ●
Run	15.6 km	05:14:20	00:13:48	08:07 min/km	+04:06 (99.) ●	+03:50 (617.) ●	+03:37 (817.) ●
Run	17.3 km	05:26:35	00:12:15	07:12 min/km	+02:31 (97.) ●	+02:10 (560.) ●	+01:58 (728.) ●
Run	18.5 km	05:35:45	00:09:10	07:38 min/km	+01:54 (96.) ●	+01:39 (541.) ●	+01:30 (704.) ●
Run	19.9 km	05:44:55	00:09:10	06:32 min/km	+01:12 (85.) ●	+00:58 (487.) ●	+00:50 (628.) ●
Run	21.1 km	05:52:34	00:07:39	06:22 min/km	+01:29 (95.) ●	+01:19 (558.) ●	+01:12 (727.) ●
Run	21.1 km	05:52:34	02:27:54	07:00 min/km	+31:06 (95.) ●	+27:47 (579.) ●	+25:16 (757.) ●
Total	113.1 km	05:52:34	05:52:34	19.25 km/h	+20:01 (79.) ●	+15:02 (448.) ●	+09:00 (552.) ●

Ovr	Gen	Div	Name	#	AG
492	408	74	Brendan Lewis	696	M35-39	Australia	00:39:35	02:56:02	02:02:05	05:44:42
500	413	75	Daniel Byrne	433	M35-39	Australia	00:40:01	02:50:29	02:08:04	05:45:35
521	424	76	Christian Dela Cruz	1153	M35-39	Australia	00:41:43	02:52:32	02:05:51	05:48:21
548	444	77	Chris Battle	681	M35-39	Australia	00:36:49	03:00:24	02:09:29	05:52:00
550	446	78	Douglas Martin	445	M35-39	Australia	00:37:25	03:00:24	02:05:29	05:52:13
552	448	79	Rory Coupland	1151	M35-39	Australia	00:34:46	02:39:41	02:27:54	05:52:34
561	451	80	Neil Deacon	1152	M35-39	Australia	00:40:40	02:53:41	02:13:12	05:54:34
566	455	81	Jaycee MacDonald	926	M35-39	Australia	00:37:29	02:57:59	02:11:43	05:55:03
598	478	82	Justin Pedavoli	1396	M35-39	Australia	00:40:42	03:12:36	01:57:49	06:00:10
599	479	83	Joe Walsh	458	M35-39	Australia	00:39:55	03:09:41	02:01:51	06:00:16