Mark Thompson -
Ironman 70.3 Western Sydney 2022

Quick facts

268/231/31All/Gender/AG

M45-49Age group

1274Bib number

AustraliaNationality


31:28	2:39:58	1:56:22	5:13:36

Compare Mark Thompson with other athletes!

1274 Thompson

758 Ellis ×

1276 Urquhart ×

509 Cook ×

510 Crawford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-06:45 (13.) ●	-06:57 (91.) ●	-07:19 (109.) ●
Transition		00:34:26	00:02:58	-	-01:06 (26.) ●	-01:16 (185.) ●	-01:09 (286.) ●
Bike	2.9 km	00:40:27	00:06:01	28.92 km/h	-00:03 (51.) ●	-00:07 (351.) ●	-00:11 (419.) ●
Bike	23.7 km	01:15:28	00:35:01	35.64 km/h	-02:09 (28.) ●	-02:51 (183.) ●	-03:34 (209.) ●
Bike	44.1 km	01:53:30	00:38:02	32.18 km/h	-02:03 (34.) ●	-02:21 (224.) ●	-03:14 (255.) ●
Bike	66.8 km	02:32:11	00:38:41	35.21 km/h	-03:20 (33.) ●	-03:08 (214.) ●	-04:09 (242.) ●
Bike	88 km	03:11:07	00:38:56	32.67 km/h	-01:44 (38.) ●	-01:56 (265.) ●	-02:50 (302.) ●
Bike	90.1 km	03:14:24	00:03:17	38.38 km/h	-01:56 (47.) ●	-01:06 (321.) ●	-00:53 (388.) ●
Bike	90.1 km	03:14:24	02:39:58	33.79 km/h	-11:15 (31.) ●	-11:29 (211.) ●	-14:51 (241.) ●
Transition		03:17:14	00:02:50	-	-00:29 (40.) ●	-00:29 (320.) ●	-00:23 (453.) ●
Run	1.5 km	03:25:31	00:08:17	05:31 min/km	-00:14 (53.) ●	-00:01 (384.) ●	-00:11 (473.) ●
Run	3.2 km	03:33:46	00:08:15	04:51 min/km	-00:49 (36.) ●	-00:39 (285.) ●	-00:51 (345.) ●
Run	5 km	03:42:16	00:08:30	04:43 min/km	-00:47 (35.) ●	-00:36 (279.) ●	-00:48 (342.) ●
Run	6.2 km	03:48:43	00:06:27	05:22 min/km	-00:32 (38.) ●	-00:23 (300.) ●	-00:32 (367.) ●
Run	7.7 km	03:56:52	00:08:09	05:26 min/km	-01:07 (35.) ●	-00:52 (254.) ●	-01:05 (307.) ●
Run	9.4 km	04:05:48	00:08:56	05:15 min/km	-00:40 (41.) ●	-00:31 (315.) ●	-00:43 (382.) ●
Run	11.2 km	04:14:54	00:09:06	05:03 min/km	-00:49 (41.) ●	-00:35 (300.) ●	-00:47 (370.) ●
Run	12.4 km	04:21:50	00:06:56	05:46 min/km	-00:31 (47.) ●	-00:20 (328.) ●	-00:29 (412.) ●
Run	13.9 km	04:30:31	00:08:41	05:47 min/km	-01:05 (41.) ●	-00:47 (281.) ●	-01:00 (344.) ●
Run	15.6 km	04:39:52	00:09:21	05:30 min/km	-00:58 (44.) ●	-00:37 (302.) ●	-00:50 (378.) ●
Run	17.3 km	04:51:06	00:11:14	06:36 min/km	+00:52 (66.) ●	+01:09 (482.) ●	+00:57 (625.) ●
Run	18.5 km	04:58:24	00:07:18	06:05 min/km	-00:27 (51.) ●	-00:13 (337.) ●	-00:22 (422.) ●
Run	19.9 km	05:07:31	00:09:07	06:30 min/km	+00:41 (70.) ●	+00:55 (480.) ●	+00:47 (619.) ●
Run	21.1 km	05:13:36	00:06:05	05:04 min/km	-00:31 (46.) ●	-00:15 (340.) ●	-00:22 (425.) ●
Run	21.1 km	05:13:36	01:56:22	05:30 min/km	-06:57 (49.) ●	-03:45 (341.) ●	-06:16 (422.) ●
Total	113.1 km	05:13:36	05:13:36	21.64 km/h	-26:32 (31.) ●	-23:56 (231.) ●	-29:58 (268.) ●

Ovr	Gen	Div	Name	#	AG
211	181	26	Mark Strathern	301	M45-49	Australia	00:33:54	02:29:50	01:55:36	05:04:21
223	190	27	Josh Wiggins	1368	M45-49	Australia	00:35:04	02:51:16	01:34:06	05:06:05
226	193	28	Richard Ballinger	750	M45-49	Australia	00:41:01	02:40:06	01:40:09	05:06:19
228	195	29	Mark Ellis	758	M45-49	Australia	00:39:15	02:41:33	01:39:18	05:06:29
254	218	30	Mark Urquhart	1276	M45-49	Australia	00:33:32	02:40:13	01:50:38	05:09:51
268	231	31	Mark Thompson	1274	M45-49	Australia	00:31:28	02:39:58	01:56:22	05:13:36
286	245	32	Trent Cook	509	M45-49	Australia	00:34:57	02:38:55	01:55:26	05:16:13
290	248	33	Michael Crawford	510	M45-49	Australia	00:36:24	02:33:48	01:59:25	05:17:12
294	251	34	Christopher Clarens	507	M45-49	Australia	00:34:18	02:50:57	01:44:32	05:17:42
297	253	35	Richard Allen	499	M45-49	Australia	00:34:36	02:49:00	01:49:08	05:18:13