Mark Urquhart -
Ironman 70.3 Western Sydney 2022

Quick facts

254/218/30All/Gender/AG

M45-49Age group

1276Bib number

AustraliaNationality


33:32	2:40:13	1:50:38	5:09:51

Compare Mark Urquhart with other athletes!

1276 Urquhart

750 Ballinger ×

758 Ellis ×

1274 Thompson ×

509 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-04:41 (21.) ●	-04:53 (162.) ●	-05:15 (201.) ●
Transition		00:36:43	00:03:11	-	-00:53 (29.) ●	-01:03 (218.) ●	-00:56 (325.) ●
Bike	2.9 km	00:42:43	00:06:00	29 km/h	-00:04 (50.) ●	-00:08 (343.) ●	-00:12 (409.) ●
Bike	23.7 km	01:18:06	00:35:23	35.27 km/h	-01:47 (34.) ●	-02:29 (202.) ●	-03:12 (229.) ●
Bike	44.1 km	01:56:02	00:37:56	32.27 km/h	-02:09 (33.) ●	-02:27 (215.) ●	-03:20 (244.) ●
Bike	66.8 km	02:35:09	00:39:07	34.82 km/h	-02:54 (35.) ●	-02:42 (236.) ●	-03:43 (268.) ●
Bike	88 km	03:13:42	00:38:33	33 km/h	-02:07 (36.) ●	-02:19 (248.) ●	-03:13 (282.) ●
Bike	90.1 km	03:16:56	00:03:14	38.97 km/h	-01:59 (39.) ●	-01:09 (273.) ●	-00:56 (329.) ●
Bike	90.1 km	03:16:56	02:40:13	33.74 km/h	-11:00 (34.) ●	-11:14 (220.) ●	-14:36 (250.) ●
Transition		03:19:13	00:02:17	-	-01:02 (23.) ●	-01:02 (216.) ●	-00:56 (325.) ●
Run	1.5 km	03:26:51	00:07:38	05:05 min/km	-00:53 (35.) ●	-00:40 (254.) ●	-00:50 (311.) ●
Run	3.2 km	03:35:00	00:08:09	04:47 min/km	-00:55 (34.) ●	-00:45 (269.) ●	-00:57 (326.) ●
Run	5 km	03:43:26	00:08:26	04:41 min/km	-00:51 (34.) ●	-00:40 (273.) ●	-00:52 (333.) ●
Run	6.2 km	03:49:49	00:06:23	05:19 min/km	-00:36 (34.) ●	-00:27 (288.) ●	-00:36 (351.) ●
Run	7.7 km	03:58:11	00:08:22	05:34 min/km	-00:54 (38.) ●	-00:39 (293.) ●	-00:52 (354.) ●
Run	9.4 km	04:06:52	00:08:41	05:06 min/km	-00:55 (36.) ●	-00:46 (277.) ●	-00:58 (335.) ●
Run	11.2 km	04:15:39	00:08:47	04:52 min/km	-01:08 (34.) ●	-00:54 (254.) ●	-01:06 (312.) ●
Run	12.4 km	04:22:15	00:06:36	05:29 min/km	-00:51 (37.) ●	-00:40 (263.) ●	-00:49 (323.) ●
Run	13.9 km	04:30:59	00:08:44	05:49 min/km	-01:02 (45.) ●	-00:44 (285.) ●	-00:57 (349.) ●
Run	15.6 km	04:40:04	00:09:05	05:20 min/km	-01:14 (37.) ●	-00:53 (270.) ●	-01:06 (335.) ●
Run	17.3 km	04:49:23	00:09:19	05:28 min/km	-01:03 (41.) ●	-00:46 (281.) ●	-00:58 (353.) ●
Run	18.5 km	04:56:25	00:07:02	05:51 min/km	-00:43 (43.) ●	-00:29 (300.) ●	-00:38 (374.) ●
Run	19.9 km	05:04:04	00:07:39	05:27 min/km	-00:47 (41.) ●	-00:33 (300.) ●	-00:41 (378.) ●
Run	21.1 km	05:09:51	00:05:47	04:49 min/km	-00:49 (34.) ●	-00:33 (273.) ●	-00:40 (340.) ●
Run	21.1 km	05:09:51	01:50:38	05:14 min/km	-12:41 (37.) ●	-09:29 (270.) ●	-12:00 (331.) ●
Total	113.1 km	05:09:51	05:09:51	21.9 km/h	-30:17 (30.) ●	-27:41 (218.) ●	-33:43 (254.) ●

Ovr	Gen	Div	Name	#	AG
210	180	25	Adrian Hawke	985	M45-49	Australia	00:33:56	02:37:19	01:45:56	05:04:19
211	181	26	Mark Strathern	301	M45-49	Australia	00:33:54	02:29:50	01:55:36	05:04:21
223	190	27	Josh Wiggins	1368	M45-49	Australia	00:35:04	02:51:16	01:34:06	05:06:05
226	193	28	Richard Ballinger	750	M45-49	Australia	00:41:01	02:40:06	01:40:09	05:06:19
228	195	29	Mark Ellis	758	M45-49	Australia	00:39:15	02:41:33	01:39:18	05:06:29
254	218	30	Mark Urquhart	1276	M45-49	Australia	00:33:32	02:40:13	01:50:38	05:09:51
268	231	31	Mark Thompson	1274	M45-49	Australia	00:31:28	02:39:58	01:56:22	05:13:36
286	245	32	Trent Cook	509	M45-49	Australia	00:34:57	02:38:55	01:55:26	05:16:13
290	248	33	Michael Crawford	510	M45-49	Australia	00:36:24	02:33:48	01:59:25	05:17:12
294	251	34	Christopher Clarens	507	M45-49	Australia	00:34:18	02:50:57	01:44:32	05:17:42