Grant Gallant -
Ironman 70.3 Western Sydney 2022

  Quick facts

668/527/43All/Gender/AG

M50-54Age group

1293Bib number

AustraliaNationality

38:163:08:482:17:11 6:12:49

  Compare Grant Gallant with other athletes!

1293 Gallant
789 Bortolazzo × 
554 Page × 
1016 Kim × 
542 Critchley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:16 00:38:1602:00 min/100m-01:57 (28.) -00:09 (373.) -00:31 (480.)
Transition 00:42:20 00:04:04 - -01:01 (23.) -00:10 (377.) -00:03 (529.)
Bike2.9 km 00:49:06 00:06:4625.71 km/h+00:32 (45.) +00:38 (562.) +00:34 (729.)
Bike23.7 km 01:30:36 00:41:3030.07 km/h+02:55 (47.) +03:38 (551.) +02:55 (692.)
Bike44.1 km 02:15:57 00:45:2126.99 km/h+04:28 (50.) +04:58 (577.) +04:05 (730.)
Bike66.8 km 03:02:54 00:46:5729.01 km/h+04:31 (46.) +05:08 (560.) +04:07 (697.)
Bike88 km 03:47:38 00:44:4428.44 km/h+03:13 (43.) +03:52 (527.) +02:58 (651.)
Bike90.1 km 03:51:08 00:03:3036 km/h-03:31 (39.) -00:53 (442.) -00:40 (550.)
Bike90.1 km 03:51:08 03:08:4828.63 km/h+12:08 (48.) +17:21 (550.) +13:59 (687.)
Transition 03:55:38 00:04:30 - +00:26 (43.) +01:11 (543.) +01:17 (742.)
Run1.5 km 04:04:55 00:09:1706:11 min/km+00:10 (40.) +00:59 (532.) +00:49 (681.)
Run3.2 km 04:14:35 00:09:4005:41 min/km+00:02 (34.) +00:46 (484.) +00:34 (619.)
Run5 km 04:24:31 00:09:5605:31 min/km+00:06 (35.) +00:50 (488.) +00:38 (626.)
Run6.2 km 04:31:50 00:07:1906:05 min/km-00:06 (34.) +00:29 (469.) +00:20 (595.)
Run7.7 km 04:41:32 00:09:4206:28 min/km-00:01 (34.) +00:41 (475.) +00:28 (605.)
Run9.4 km 04:51:38 00:10:0605:56 min/km-00:09 (31.) +00:39 (464.) +00:27 (596.)
Run11.2 km 05:01:48 00:10:1005:38 min/km-00:23 (31.) +00:29 (444.) +00:17 (564.)
Run12.4 km 05:09:38 00:07:5006:31 min/km-00:12 (30.) +00:34 (467.) +00:25 (597.)
Run13.9 km 05:20:23 00:10:4507:10 min/km+00:19 (37.) +01:17 (508.) +01:04 (655.)
Run15.6 km 05:31:34 00:11:1106:34 min/km+00:11 (33.) +01:13 (487.) +01:00 (634.)
Run17.3 km 05:44:01 00:12:2707:19 min/km+01:19 (44.) +02:22 (569.) +02:10 (742.)
Run18.5 km 05:53:43 00:09:4208:05 min/km+01:23 (49.) +02:11 (584.) +02:02 (767.)
Run19.9 km 06:04:30 00:10:4707:42 min/km+01:38 (49.) +02:35 (593.) +02:27 (785.)
Run21.1 km 06:12:49 00:08:1906:55 min/km+01:12 (49.) +01:59 (599.) +01:52 (797.)
Run21.1 km 06:12:49 02:17:1106:30 min/km+05:29 (41.) +17:04 (525.) +14:33 (674.)
Total 113.1 km 06:12:49 06:12:4918.2 km/h+15:05 (43.) +35:17 (527.) +29:15 (668.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance