Adam Rowe -
Ironman 70.3 Western Sydney 2022

Quick facts

869/647/56All/Gender/AG

M50-54Age group

1305Bib number

AustraliaNationality


37:34	3:31:56	3:06:00	7:29:14

Compare Adam Rowe with other athletes!

1305 Rowe

559 Thomas ×

547 le Noury ×

1022 Pragnell ×

1024 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-02:39 (26.) ●	-00:51 (341.) ●	-01:13 (435.) ●
Transition		00:46:16	00:08:42	-	+03:37 (59.) ●	+04:28 (648.) ●	+04:35 (874.) ●
Bike	2.9 km	00:53:28	00:07:12	24.17 km/h	+00:58 (55.) ●	+01:04 (629.) ●	+01:00 (826.) ●
Bike	23.7 km	01:40:13	00:46:45	26.7 km/h	+08:10 (56.) ●	+08:53 (639.) ●	+08:10 (852.) ●
Bike	44.1 km	02:29:22	00:49:09	24.9 km/h	+08:16 (59.) ●	+08:46 (636.) ●	+07:53 (839.) ●
Bike	66.8 km	03:22:29	00:53:07	25.64 km/h	+10:41 (58.) ●	+11:18 (637.) ●	+10:17 (847.) ●
Bike	88 km	04:14:05	00:51:36	24.65 km/h	+10:05 (58.) ●	+10:44 (635.) ●	+09:50 (848.) ●
Bike	90.1 km	04:18:12	00:04:07	30.61 km/h	-02:54 (57.) ●	-00:16 (616.) ●	-00:03 (825.) ●
Bike	90.1 km	04:18:12	03:31:56	25.51 km/h	+35:16 (59.) ●	+40:29 (635.) ●	+37:07 (847.) ●
Transition		04:23:14	00:05:02	-	+00:58 (49.) ●	+01:43 (580.) ●	+01:49 (786.) ●
Run	1.5 km	04:35:43	00:12:29	08:19 min/km	+03:22 (56.) ●	+04:11 (647.) ●	+04:01 (873.) ●
Run	3.2 km	04:47:53	00:12:10	07:09 min/km	+02:32 (52.) ●	+03:16 (622.) ●	+03:04 (823.) ●
Run	5 km	05:00:51	00:12:58	07:12 min/km	+03:08 (56.) ●	+03:52 (640.) ●	+03:40 (857.) ●
Run	6.2 km	05:10:36	00:09:45	08:07 min/km	+02:20 (54.) ●	+02:55 (638.) ●	+02:46 (845.) ●
Run	7.7 km	05:23:28	00:12:52	08:34 min/km	+03:09 (55.) ●	+03:51 (634.) ●	+03:38 (843.) ●
Run	9.4 km	05:38:36	00:15:08	08:54 min/km	+04:53 (60.) ●	+05:41 (656.) ●	+05:29 (885.) ●
Run	11.2 km	05:53:27	00:14:51	08:15 min/km	+04:18 (58.) ●	+05:10 (648.) ●	+04:58 (872.) ●
Run	12.4 km	06:05:24	00:11:57	09:57 min/km	+03:55 (60.) ●	+04:41 (659.) ●	+04:32 (890.) ●
Run	13.9 km	06:20:49	00:15:25	10:16 min/km	+04:59 (60.) ●	+05:57 (659.) ●	+05:44 (887.) ●
Run	15.6 km	06:38:02	00:17:13	10:07 min/km	+06:13 (61.) ●	+07:15 (662.) ●	+07:02 (893.) ●
Run	17.3 km	06:56:12	00:18:10	10:41 min/km	+07:02 (61.) ●	+08:05 (663.) ●	+07:53 (894.) ●
Run	18.5 km	07:09:09	00:12:57	10:47 min/km	+04:38 (61.) ●	+05:26 (662.) ●	+05:17 (894.) ●
Run	19.9 km	07:20:33	00:11:24	08:08 min/km	+02:15 (52.) ●	+03:12 (622.) ●	+03:04 (832.) ●
Run	21.1 km	07:29:14	00:08:41	07:14 min/km	+01:34 (51.) ●	+02:21 (617.) ●	+02:14 (826.) ●
Run	21.1 km	07:29:14	03:06:00	08:48 min/km	+54:18 (59.) ●	+01:05:53 (656.) ●	+01:03:22 (884.) ●
Total	113.1 km	07:29:14	07:29:14	15.11 km/h	+01:31:30 (56.) ●	+01:51:42 (647.) ●	+01:45:40 (869.) ●

Ovr	Gen	Div	Name	#	AG
798	606	51	Jarrod McPherson	323	M50-54	Australia	00:41:36	02:58:34	02:59:32	06:48:11
825	622	52	Andre Murray	1021	M50-54	Australia	00:40:02	03:21:31	02:43:43	06:58:49
836	630	53	Wayland Gock	1015	M50-54	Australia	01:03:45	03:23:39	02:16:44	07:02:49
849	638	54	Mark Thomas	559	M50-54	Australia	00:41:08	03:23:14	02:58:59	07:12:46
864	645	55	Ian le Noury	547	M50-54	Australia	00:49:58	03:24:24	02:56:50	07:20:43
869	647	56	Adam Rowe	1305	M50-54	Australia	00:37:34	03:31:56	03:06:00	07:29:14
871	648	57	Charlie Pragnell	1022	M50-54	Australia	00:51:31	03:30:37	02:52:38	07:29:44
885	654	58	Vinh Tran	1024	M50-54	Australia	00:59:01	03:43:28	02:54:43	07:45:08
889	657	59	William Sheffield	1306	M50-54	Australia	00:55:32	03:31:08	03:09:40	07:47:26
890	658	60	Luke Gibson	1014	M50-54	Australia	00:56:51	03:44:44	02:55:23	07:50:35