Roland Crantock -
Ironman 70.3 Western Sydney 2022
Quick facts
4/4/1All/Gender/AG
M18-24Age group
1353Bib number
AustraliaNationality
| 28:27 | 2:15:25 | 1:21:34 | 4:10:01 |
Compare Roland Crantock with other athletes!
1353 Crantock
114 Flanagan ×
118 MacDonald ×
111 Da Silva Souza ×
1352 Tremayne ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:28:27 | 00:28:27 | 01:29 min/100m | -06:50 (5.) ● | -09:58 (26.) ● | -10:20 (34.) ● |
| Transition | 00:31:16 | 00:02:49 | - | -00:37 (15.) ● | -01:25 (162.) ● | -01:18 (252.) ● | |
| Bike | 2.9 km | 00:36:14 | 00:04:58 | 35.03 km/h | -01:53 (5.) ● | -01:10 (20.) ● | -01:14 (23.) ● |
| Bike | 23.7 km | 01:07:12 | 00:30:58 | 40.3 km/h | -05:42 (5.) ● | -06:54 (17.) ● | -07:37 (17.) ● |
| Bike | 44.1 km | 01:39:28 | 00:32:16 | 37.93 km/h | -06:40 (2.) ● | -08:07 (5.) ● | -09:00 (5.) ● |
| Bike | 66.8 km | 02:11:51 | 00:32:23 | 42.06 km/h | -10:15 (2.) ● | -09:26 (3.) ● | -10:27 (3.) ● |
| Bike | 88 km | 02:44:02 | 00:32:11 | 39.52 km/h | -07:43 (3.) ● | -08:41 (8.) ● | -09:35 (8.) ● |
| Bike | 90.1 km | 02:46:41 | 00:02:39 | 47.55 km/h | -01:01 (1.) ● | -01:44 (6.) ● | -01:31 (7.) ● |
| Bike | 90.1 km | 02:46:41 | 02:15:25 | 39.92 km/h | -33:14 (2.) ● | -36:02 (7.) ● | -39:24 (7.) ● |
| Transition | 02:48:27 | 00:01:46 | - | -01:04 (13.) ● | -01:33 (86.) ● | -01:27 (159.) ● | |
| Run | 1.5 km | 02:54:28 | 00:06:01 | 04:00 min/km | -01:29 (2.) ● | -02:17 (8.) ● | -02:27 (10.) ● |
| Run | 3.2 km | 03:00:44 | 00:06:16 | 03:41 min/km | -02:00 (1.) ● | -02:38 (7.) ● | -02:50 (8.) ● |
| Run | 5 km | 03:07:11 | 00:06:27 | 03:35 min/km | -01:55 (3.) ● | -02:39 (9.) ● | -02:51 (10.) ● |
| Run | 6.2 km | 03:11:57 | 00:04:46 | 03:58 min/km | -01:28 (3.) ● | -02:04 (11.) ● | -02:13 (12.) ● |
| Run | 7.7 km | 03:18:07 | 00:06:10 | 04:06 min/km | -01:59 (2.) ● | -02:51 (7.) ● | -03:04 (8.) ● |
| Run | 9.4 km | 03:24:32 | 00:06:25 | 03:46 min/km | -02:08 (3.) ● | -03:02 (9.) ● | -03:14 (10.) ● |
| Run | 11.2 km | 03:31:17 | 00:06:45 | 03:45 min/km | -02:10 (4.) ● | -02:56 (16.) ● | -03:08 (17.) ● |
| Run | 12.4 km | 03:36:07 | 00:04:50 | 04:01 min/km | -01:45 (4.) ● | -02:26 (8.) ● | -02:35 (9.) ● |
| Run | 13.9 km | 03:42:25 | 00:06:18 | 04:12 min/km | -02:15 (2.) ● | -03:10 (6.) ● | -03:23 (7.) ● |
| Run | 15.6 km | 03:48:57 | 00:06:32 | 03:50 min/km | -02:37 (3.) ● | -03:26 (12.) ● | -03:39 (13.) ● |
| Run | 17.3 km | 03:55:37 | 00:06:40 | 03:55 min/km | -02:40 (4.) ● | -03:25 (12.) ● | -03:37 (13.) ● |
| Run | 18.5 km | 04:00:32 | 00:04:55 | 04:05 min/km | -01:58 (4.) ● | -02:36 (10.) ● | -02:45 (11.) ● |
| Run | 19.9 km | 04:05:48 | 00:05:16 | 03:45 min/km | -02:09 (3.) ● | -02:56 (5.) ● | -03:04 (6.) ● |
| Run | 21.1 km | 04:10:01 | 00:04:13 | 03:30 min/km | -01:23 (2.) ● | -02:07 (6.) ● | -02:14 (7.) ● |
| Run | 21.1 km | 04:10:01 | 01:21:34 | 03:51 min/km | -27:56 (3.) ● | -38:33 (5.) ● | -41:04 (6.) ● |
| Total | 113.1 km | 04:10:01 | 04:10:01 | 27.14 km/h | -01:09:41 (1.) ● | -01:27:31 (4.) ● | -01:33:33 (4.) ● |
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