Shannon O'Hara -
Ironman 70.3 Western Sydney 2022

Quick facts

221/19/6All/Gender/AG

F25-29Age group

1380Bib number

AustraliaNationality


34:41	2:48:48	1:35:03	5:05:36

Compare Shannon O'Hara with other athletes!

1380 O'Hara

626 Berton ×

143 Frangos ×

383 Creagh Chapman ×

148 Roger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-03:46 (10.) ●	-05:31 (30.) ●	-04:06 (270.) ●
Transition		00:38:59	00:04:18	-	+00:30 (18.) ●	-00:11 (91.) ●	+00:11 (562.) ●
Bike	2.9 km	00:44:31	00:05:32	31.45 km/h	-00:39 (3.) ●	-01:02 (10.) ●	-00:40 (182.) ●
Bike	23.7 km	01:20:07	00:35:36	35.06 km/h	-03:59 (4.) ●	-05:34 (15.) ●	-02:59 (249.) ●
Bike	44.1 km	01:58:01	00:37:54	32.3 km/h	-04:27 (5.) ●	-06:18 (16.) ●	-03:22 (239.) ●
Bike	66.8 km	02:36:03	00:38:02	35.81 km/h	-05:41 (3.) ●	-08:02 (12.) ●	-04:48 (203.) ●
Bike	88 km	03:24:42	00:48:39	26.15 km/h	+05:48 (21.) ●	+04:02 (125.) ●	+06:53 (801.) ●
Bike	90.1 km	03:27:47	00:03:05	40.86 km/h	-00:23 (5.) ●	-00:34 (13.) ●	-01:05 (188.) ●
Bike	90.1 km	03:27:47	02:48:48	32.03 km/h	-09:21 (9.) ●	-17:28 (27.) ●	-06:01 (378.) ●
Transition		03:30:33	00:02:46	-	-00:08 (17.) ●	-00:48 (61.) ●	-00:27 (442.) ●
Run	1.5 km	03:37:42	00:07:09	04:46 min/km	-01:20 (6.) ●	-02:07 (17.) ●	-01:19 (191.) ●
Run	3.2 km	03:45:15	00:07:33	04:26 min/km	-01:38 (5.) ●	-02:28 (17.) ●	-01:33 (186.) ●
Run	5 km	03:52:53	00:07:38	04:14 min/km	-01:47 (4.) ●	-02:32 (14.) ●	-01:40 (164.) ●
Run	6.2 km	03:58:31	00:05:38	04:41 min/km	-01:30 (4.) ●	-02:04 (13.) ●	-01:21 (154.) ●
Run	7.7 km	04:05:55	00:07:24	04:56 min/km	-02:05 (3.) ●	-02:45 (14.) ●	-01:50 (151.) ●
Run	9.4 km	04:13:25	00:07:30	04:24 min/km	-02:21 (2.) ●	-03:05 (10.) ●	-02:09 (118.) ●
Run	11.2 km	04:21:04	00:07:39	04:15 min/km	-02:31 (2.) ●	-03:09 (11.) ●	-02:14 (115.) ●
Run	12.4 km	04:26:40	00:05:36	04:39 min/km	-02:00 (2.) ●	-02:32 (9.) ●	-01:49 (102.) ●
Run	13.9 km	04:34:06	00:07:26	04:57 min/km	-02:40 (2.) ●	-03:09 (11.) ●	-02:15 (116.) ●
Run	15.6 km	04:41:39	00:07:33	04:26 min/km	-03:03 (2.) ●	-03:32 (10.) ●	-02:38 (101.) ●
Run	17.3 km	04:49:16	00:07:37	04:28 min/km	-03:16 (2.) ●	-03:31 (9.) ●	-02:40 (89.) ●
Run	18.5 km	04:54:49	00:05:33	04:37 min/km	-02:11 (2.) ●	-02:44 (9.) ●	-02:07 (85.) ●
Run	19.9 km	05:00:46	00:05:57	04:15 min/km	-02:27 (1.) ●	-03:01 (8.) ●	-02:23 (66.) ●
Run	21.1 km	05:05:36	00:04:50	04:01 min/km	-01:33 (2.) ●	-02:05 (8.) ●	-01:37 (80.) ●
Run	21.1 km	05:05:36	01:35:03	04:30 min/km	-30:22 (2.) ●	-38:44 (10.) ●	-27:35 (112.) ●
Total	113.1 km	05:05:36	05:05:36	22.21 km/h	-43:07 (6.) ●	-01:02:42 (19.) ●	-37:58 (221.) ●

Ovr	Gen	Div	Name	#	AG
51	3	1	Claire Dedden	142	F25-29	Australia	00:26:56	02:25:15	01:37:17	04:32:16
74	7	2	Rachel Knellwolf	145	F25-29	Australia	00:29:30	02:23:34	01:40:05	04:35:51
144	12	3	Cynthia Villiger	150	F25-29	Australia	00:31:10	02:38:13	01:38:13	04:51:15
159	14	4	Estelle Berton	626	F25-29	Australia	00:34:30	02:43:39	01:28:44	04:53:26
191	17	5	Karina Frangos	143	F25-29	Australia	00:32:01	02:42:35	01:41:06	04:59:59
221	19	6	Shannon O'Hara	1380	F25-29	Australia	00:34:41	02:48:48	01:35:03	05:05:36
238	21	7	Sarah Creagh Chapman	383	F25-29	Australia	00:31:46	02:35:33	01:54:38	05:08:03
331	29	8	Sarah Roger	148	F25-29	Australia	00:35:52	02:48:18	01:54:17	05:23:17
349	30	9	Kayla Morton	103	F25-29	Australia	00:40:46	02:49:53	01:50:23	05:25:11
378	33	10	Caitlin Chandler	382	F25-29	Australia	00:37:23	02:58:50	01:48:21	05:28:17