Team Lake Mac Ladies -
Ironman 70.3 Western Sydney 2022

Quick facts

709/60/14All/Gender/AG

FRELAYAge group

2008Bib number

AustraliaNationality


35:18	3:28:07	2:14:49	6:21:55

Compare Team Lake Mac Ladies with other athletes!

2008 Lake Mac Ladies

2013 Rspt ×

2010 Mmm ×

2014 the Cuppie Chicks ×

2006 Fast Fabulous Fun Friends ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-06:45 (2.) ●	-03:29 (306.) ●
Transition		00:37:33	00:02:15	-	-00:30 (8.) ●	-01:52 (141.) ●
Bike	2.9 km	00:44:50	00:07:17	23.89 km/h	+00:36 (17.) ●	+01:05 (840.) ●
Bike	23.7 km	01:30:42	00:45:52	27.21 km/h	+03:10 (15.) ●	+07:17 (836.) ●
Bike	44.1 km	02:19:38	00:48:56	25.01 km/h	+02:46 (15.) ●	+07:40 (834.) ●
Bike	66.8 km	03:14:50	00:55:12	24.67 km/h	+05:40 (16.) ●	+12:22 (866.) ●
Bike	88 km	04:01:54	00:47:04	27.03 km/h	-00:42 (12.) ●	+05:18 (761.) ●
Bike	90.1 km	04:05:40	00:03:46	33.45 km/h	+00:08 (14.) ●	-00:24 (706.) ●
Bike	90.1 km	04:05:40	03:28:07	25.98 km/h	+11:38 (14.) ●	+33:18 (828.) ●
Transition		04:07:06	00:01:26	-	-00:12 (6.) ●	-01:47 (64.) ●
Run	1.5 km	04:16:16	00:09:10	06:06 min/km	+00:15 (14.) ●	+00:42 (668.) ●
Run	3.2 km	04:26:00	00:09:44	05:43 min/km	+00:09 (15.) ●	+00:38 (636.) ●
Run	5 km	04:36:10	00:10:10	05:38 min/km	+00:17 (13.) ●	+00:52 (656.) ●
Run	6.2 km	04:43:37	00:07:27	06:12 min/km	+00:02 (14.) ●	+00:28 (627.) ●
Run	7.7 km	04:53:25	00:09:48	06:32 min/km	-00:04 (13.) ●	+00:34 (626.) ●
Run	9.4 km	05:03:44	00:10:19	06:04 min/km	±00:00 (13.) ●	+00:40 (617.) ●
Run	11.2 km	05:14:08	00:10:24	05:46 min/km	-00:08 (12.) ●	+00:31 (594.) ●
Run	12.4 km	05:22:09	00:08:01	06:40 min/km	+00:10 (13.) ●	+00:36 (631.) ●
Run	13.9 km	05:32:44	00:10:35	07:03 min/km	+00:14 (13.) ●	+00:54 (639.) ●
Run	15.6 km	05:43:53	00:11:09	06:33 min/km	+00:15 (13.) ●	+00:58 (628.) ●
Run	17.3 km	05:55:45	00:11:52	06:58 min/km	+00:36 (13.) ●	+01:35 (690.) ●
Run	18.5 km	06:04:31	00:08:46	07:18 min/km	+00:27 (13.) ●	+01:06 (666.) ●
Run	19.9 km	06:14:26	00:09:55	07:05 min/km	+00:48 (13.) ●	+01:35 (709.) ●
Run	21.1 km	06:21:55	00:07:29	06:14 min/km	+00:13 (12.) ●	+01:02 (702.) ●
Run	21.1 km	06:21:55	02:14:49	06:23 min/km	+03:14 (13.) ●	+12:11 (650.) ●
Total	113.1 km	06:21:55	06:21:55	17.77 km/h	+07:25 (14.) ●	+38:21 (709.) ●

Ovr	Gen	Div	Name	#	AG
647	53	9	Team Piranhas Cms	2012	FRELAY	Australia	00:48:49	02:49:02	02:26:45	06:08:48
659	54	10	Team Who Swim/Bike/Run the World	2016	FRELAY	Australia	00:45:30	03:28:29	01:53:40	06:10:56
677	55	11	Team Cupcake Chicks	2003	FRELAY	Australia	00:43:01	03:14:42	02:09:18	06:14:29
690	57	12	Team Rspt	2013	FRELAY	Australia	00:42:49	03:28:43	02:00:41	06:16:44
699	59	13	Team Mmm	2010	FRELAY	Australia	00:39:25	03:37:20	01:57:47	06:20:01
709	60	14	Team Lake Mac Ladies	2008	FRELAY	Australia	00:35:18	03:28:07	02:14:49	06:21:55
743	63	15	Team the Cuppie Chicks	2014	FRELAY	Australia	00:41:21	03:45:49	01:58:33	06:30:25
803	68	16	Team Fast Fabulous Fun Friends	2006	FRELAY	Australia	00:41:26	02:57:18	03:08:20	06:50:38
828	69	17	Team Cabbage Dolls	2002	FRELAY	Australia	00:50:54	03:11:25	02:53:33	06:59:28
853	71	18	Team Glenn'S Spawns	2007	FRELAY	Australia	00:38:22	03:59:37	02:32:14	07:14:35