Team Mmm -
Ironman 70.3 Western Sydney 2022

  Quick facts

699/59/13All/Gender/AG

FRELAYAge group

2010Bib number

AustraliaNationality

39:253:37:201:57:47 6:20:01

  Compare Team Mmm with other athletes!

2010 Mmm
2003 Cupcake Chicks × 
2013 Rspt × 
2008 Lake Mac Ladies × 
2014 the Cuppie Chicks × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:39:25 00:39:2502:04 min/100m-02:38 (7.) +00:38 (526.)
Transition 00:42:59 00:03:34 - +00:49 (16.) -00:33 (426.)
Bike2.9 km 00:49:39 00:06:4026.1 km/h-00:01 (11.) +00:28 (690.)
Bike23.7 km 01:35:19 00:45:4027.33 km/h+02:58 (14.) +07:05 (830.)
Bike44.1 km 02:25:38 00:50:1924.33 km/h+04:09 (17.) +09:03 (856.)
Bike66.8 km 03:22:52 00:57:1423.8 km/h+07:42 (17.) +14:24 (879.)
Bike88 km 04:16:06 00:53:1423.89 km/h+05:28 (16.) +11:28 (863.)
Bike90.1 km 04:20:19 00:04:1329.88 km/h+00:35 (18.) +00:03 (839.)
Bike90.1 km 04:20:19 03:37:2024.87 km/h+20:51 (17.) +42:31 (864.)
Transition 04:22:14 00:01:55 - +00:17 (17.) -01:18 (208.)
Run1.5 km 04:30:56 00:08:4205:48 min/km-00:13 (11.) +00:14 (580.)
Run3.2 km 04:39:54 00:08:5805:16 min/km-00:37 (9.) -00:08 (499.)
Run5 km 04:49:12 00:09:1805:10 min/km-00:35 (9.) ±00:00 (517.)
Run6.2 km 04:56:02 00:06:5005:41 min/km-00:35 (8.) -00:09 (480.)
Run7.7 km 05:04:53 00:08:5105:54 min/km-01:01 (8.) -00:23 (466.)
Run9.4 km 05:13:55 00:09:0205:18 min/km-01:17 (6.) -00:37 (409.)
Run11.2 km 05:23:17 00:09:2205:12 min/km-01:10 (8.) -00:31 (425.)
Run12.4 km 05:30:11 00:06:5405:44 min/km-00:57 (7.) -00:31 (400.)
Run13.9 km 05:39:14 00:09:0306:02 min/km-01:18 (7.) -00:38 (402.)
Run15.6 km 05:48:35 00:09:2105:30 min/km-01:33 (6.) -00:50 (377.)
Run17.3 km 05:58:04 00:09:2905:34 min/km-01:47 (6.) -00:48 (380.)
Run18.5 km 06:05:14 00:07:1005:58 min/km-01:09 (6.) -00:30 (398.)
Run19.9 km 06:13:27 00:08:1305:52 min/km-00:54 (8.) -00:07 (475.)
Run21.1 km 06:20:01 00:06:3405:28 min/km-00:42 (8.) +00:07 (537.)
Run21.1 km 06:20:01 01:57:4705:34 min/km-13:48 (7.) -04:51 (438.)
Total 113.1 km 06:20:01 06:20:0117.86 km/h+05:31 (13.) +36:27 (699.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance