Simon Herrmann -
Ironman 70.3 Western Sydney 2022

Quick facts

256/220/38All/Gender/AG

M35-39Age group

207Bib number

AustraliaNationality


32:52	2:40:22	1:51:48	5:10:21

Compare Simon Herrmann with other athletes!

207 Herrmann

449 Nansaljav ×

456 Vincent ×

918 Croft ×

204 Hampson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:52	00:32:52	01:43 min/100m	-05:26 (23.) ●	-05:33 (144.) ●	-05:55 (177.) ●
Transition		00:36:10	00:03:18	-	-00:39 (45.) ●	-00:56 (249.) ●	-00:49 (360.) ●
Bike	2.9 km	00:41:53	00:05:43	30.44 km/h	-00:17 (42.) ●	-00:25 (232.) ●	-00:29 (271.) ●
Bike	23.7 km	01:19:29	00:37:36	33.19 km/h	-00:17 (60.) ●	-00:16 (346.) ●	-00:59 (400.) ●
Bike	44.1 km	01:57:40	00:38:11	32.06 km/h	-01:41 (42.) ●	-02:12 (233.) ●	-03:05 (265.) ●
Bike	66.8 km	02:36:21	00:38:41	35.21 km/h	-02:05 (41.) ●	-03:08 (213.) ●	-04:09 (241.) ●
Bike	88 km	03:13:36	00:37:15	34.15 km/h	-02:54 (33.) ●	-03:37 (173.) ●	-04:31 (196.) ●
Bike	90.1 km	03:16:32	00:02:56	42.95 km/h	-02:41 (9.) ●	-01:27 (69.) ●	-01:14 (80.) ●
Bike	90.1 km	03:16:32	02:40:22	33.71 km/h	-09:55 (43.) ●	-11:05 (227.) ●	-14:27 (257.) ●
Transition		03:18:33	00:02:01	-	-01:12 (29.) ●	-01:18 (142.) ●	-01:12 (229.) ●
Run	1.5 km	03:25:58	00:07:25	04:56 min/km	-00:35 (33.) ●	-00:53 (202.) ●	-01:03 (247.) ●
Run	3.2 km	03:33:52	00:07:54	04:38 min/km	-00:43 (42.) ●	-01:00 (225.) ●	-01:12 (275.) ●
Run	5 km	03:42:15	00:08:23	04:39 min/km	-00:28 (44.) ●	-00:43 (260.) ●	-00:55 (319.) ●
Run	6.2 km	03:48:26	00:06:11	05:09 min/km	-00:29 (43.) ●	-00:39 (244.) ●	-00:48 (298.) ●
Run	7.7 km	03:56:35	00:08:09	05:26 min/km	-00:38 (45.) ●	-00:52 (252.) ●	-01:05 (305.) ●
Run	9.4 km	04:05:04	00:08:29	04:59 min/km	-00:48 (43.) ●	-00:58 (248.) ●	-01:10 (300.) ●
Run	11.2 km	04:14:07	00:09:03	05:01 min/km	-00:24 (49.) ●	-00:38 (292.) ●	-00:50 (360.) ●
Run	12.4 km	04:21:17	00:07:10	05:58 min/km	+00:03 (64.) ●	-00:06 (368.) ●	-00:15 (461.) ●
Run	13.9 km	04:31:15	00:09:58	06:38 min/km	+00:46 (76.) ●	+00:30 (440.) ●	+00:17 (561.) ●
Run	15.6 km	04:41:07	00:09:52	05:48 min/km	+00:10 (65.) ●	-00:06 (373.) ●	-00:19 (470.) ●
Run	17.3 km	04:50:30	00:09:23	05:31 min/km	-00:21 (48.) ●	-00:42 (290.) ●	-00:54 (364.) ●
Run	18.5 km	04:57:31	00:07:01	05:50 min/km	-00:15 (47.) ●	-00:30 (297.) ●	-00:39 (370.) ●
Run	19.9 km	05:04:53	00:07:22	05:15 min/km	-00:36 (42.) ●	-00:50 (269.) ●	-00:58 (337.) ●
Run	21.1 km	05:10:21	00:05:28	04:33 min/km	-00:42 (36.) ●	-00:52 (207.) ●	-00:59 (256.) ●
Run	21.1 km	05:10:21	01:51:48	05:17 min/km	-05:00 (47.) ●	-08:19 (284.) ●	-10:50 (348.) ●
Total	113.1 km	05:10:21	05:10:21	21.87 km/h	-22:12 (38.) ●	-27:11 (220.) ●	-33:13 (256.) ●

Ovr	Gen	Div	Name	#	AG
225	192	33	Matt Delahunty	438	M35-39	Australia	00:31:56	02:51:50	01:36:08	05:06:09
229	196	34	Clinton Millar	217	M35-39	Australia	00:34:19	02:40:28	01:47:33	05:06:36
231	197	35	Xu Chen	435	M35-39	Australia	00:44:25	02:43:56	01:31:27	05:06:43
236	202	36	Ochirkhuu Nansaljav	449	M35-39	Australia	00:45:53	02:40:45	01:36:16	05:07:27
251	215	37	Wade Vincent	456	M35-39	Australia	00:32:15	02:40:16	01:51:40	05:09:33
256	220	38	Simon Herrmann	207	M35-39	Australia	00:32:52	02:40:22	01:51:48	05:10:21
261	224	39	Steve Croft	918	M35-39	Australia	00:37:44	02:30:44	01:56:32	05:11:26
264	227	40	Daniel Hampson	204	M35-39	Australia	00:33:38	02:29:39	02:03:58	05:11:52
267	230	41	Rory Gleadhill	440	M35-39	Australia	00:37:06	02:46:09	01:43:28	05:13:29
271	234	42	Jamie Bedford	682	M35-39	Australia	00:35:56	02:37:01	01:55:54	05:13:59