John Hughes -
Ironman 70.3 Western Sydney 2022

  Quick facts

10/8/1All/Gender/AG

M50-54Age group

321Bib number

AustraliaNationality

31:182:18:541:19:44 4:13:56

  Compare John Hughes with other athletes!

321 Hughes
1023 Roots × 
313 Clough × 
320 Hobson × 
537 Barbour × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:18 00:31:1801:38 min/100m-08:55 (5.) -07:07 (83.) -07:29 (101.)
Transition 00:33:10 00:01:52 - -03:13 (4.) -02:22 (33.) -02:15 (71.)
Bike2.9 km 00:38:26 00:05:1633.04 km/h-00:58 (6.) -00:52 (75.) -00:56 (83.)
Bike23.7 km 01:09:27 00:31:0140.24 km/h-07:34 (2.) -06:51 (18.) -07:34 (18.)
Bike44.1 km 01:42:40 00:33:1336.85 km/h-07:40 (2.) -07:10 (22.) -08:03 (22.)
Bike66.8 km 02:16:13 00:33:3340.6 km/h-08:53 (2.) -08:16 (24.) -09:17 (24.)
Bike88 km 02:49:19 00:33:0638.43 km/h-08:25 (3.) -07:46 (20.) -08:40 (21.)
Bike90.1 km 02:52:04 00:02:4545.82 km/h-04:16 (3.) -01:38 (16.) -01:25 (19.)
Bike90.1 km 02:52:04 02:18:5438.92 km/h-37:46 (2.) -32:33 (16.) -35:55 (16.)
Transition 02:54:12 00:02:08 - -01:56 (5.) -01:11 (175.) -01:05 (273.)
Run1.5 km 03:00:25 00:06:1304:08 min/km-02:54 (1.) -02:05 (30.) -02:15 (33.)
Run3.2 km 03:06:37 00:06:1203:38 min/km-03:26 (1.) -02:42 (4.) -02:54 (4.)
Run5 km 03:12:58 00:06:2103:31 min/km-03:29 (1.) -02:45 (6.) -02:57 (7.)
Run6.2 km 03:17:36 00:04:3803:51 min/km-02:47 (1.) -02:12 (3.) -02:21 (4.)
Run7.7 km 03:23:42 00:06:0604:04 min/km-03:37 (1.) -02:55 (5.) -03:08 (6.)
Run9.4 km 03:30:04 00:06:2203:44 min/km-03:53 (1.) -03:05 (7.) -03:17 (8.)
Run11.2 km 03:36:26 00:06:2203:32 min/km-04:11 (1.) -03:19 (1.) -03:31 (2.)
Run12.4 km 03:41:08 00:04:4203:54 min/km-03:20 (1.) -02:34 (2.) -02:43 (3.)
Run13.9 km 03:47:18 00:06:1004:06 min/km-04:16 (1.) -03:18 (3.) -03:31 (4.)
Run15.6 km 03:53:36 00:06:1803:42 min/km-04:42 (1.) -03:40 (1.) -03:53 (2.)
Run17.3 km 04:00:01 00:06:2503:46 min/km-04:43 (1.) -03:40 (2.) -03:52 (3.)
Run18.5 km 04:04:46 00:04:4503:57 min/km-03:34 (1.) -02:46 (3.) -02:55 (4.)
Run19.9 km 04:09:51 00:05:0503:37 min/km-04:04 (1.) -03:07 (1.) -03:15 (2.)
Run21.1 km 04:13:56 00:04:0503:24 min/km-03:02 (1.) -02:15 (1.) -02:22 (2.)
Run21.1 km 04:13:56 01:19:4403:46 min/km-51:58 (1.) -40:23 (2.) -42:54 (3.)
Total 113.1 km 04:13:56 04:13:5626.72 km/h-01:43:48 (1.) -01:23:36 (8.) -01:29:38 (10.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance