Nathan Monk -
Ironman 70.3 Western Sydney 2022

Quick facts

125/107/22All/Gender/AG

M25-29Age group

368Bib number

AustraliaNationality


36:25	2:33:56	1:32:50	4:47:17

Compare Nathan Monk with other athletes!

368 Monk

1077 Nicola ×

1084 Scruse ×

610 Gautier ×

139 Walmsley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-01:06 (42.) ●	-02:00 (292.) ●	-02:22 (369.) ●
Transition		00:38:50	00:02:25	-	-02:15 (18.) ●	-01:49 (104.) ●	-01:42 (178.) ●
Bike	2.9 km	00:44:17	00:05:27	31.93 km/h	-00:29 (26.) ●	-00:41 (126.) ●	-00:45 (142.) ●
Bike	23.7 km	01:18:47	00:34:30	36.17 km/h	-04:04 (26.) ●	-03:22 (155.) ●	-04:05 (177.) ●
Bike	44.1 km	01:55:53	00:37:06	32.99 km/h	-03:55 (25.) ●	-03:17 (164.) ●	-04:10 (186.) ●
Bike	66.8 km	02:33:14	00:37:21	36.47 km/h	-04:29 (26.) ●	-04:28 (155.) ●	-05:29 (173.) ●
Bike	88 km	03:09:39	00:36:25	34.93 km/h	-04:35 (26.) ●	-04:27 (143.) ●	-05:21 (161.) ●
Bike	90.1 km	03:12:46	00:03:07	40.43 km/h	-00:25 (27.) ●	-01:16 (196.) ●	-01:03 (234.) ●
Bike	90.1 km	03:12:46	02:33:56	35.12 km/h	-17:57 (26.) ●	-17:31 (149.) ●	-20:53 (168.) ●
Transition		03:14:27	00:01:41	-	-01:31 (10.) ●	-01:38 (64.) ●	-01:32 (129.) ●
Run	1.5 km	03:21:04	00:06:37	04:24 min/km	-01:14 (16.) ●	-01:41 (69.) ●	-01:51 (81.) ●
Run	3.2 km	03:28:02	00:06:58	04:05 min/km	-01:34 (14.) ●	-01:56 (66.) ●	-02:08 (77.) ●
Run	5 km	03:35:11	00:07:09	03:58 min/km	-01:38 (16.) ●	-01:57 (69.) ●	-02:09 (82.) ●
Run	6.2 km	03:40:33	00:05:22	04:28 min/km	-01:08 (18.) ●	-01:28 (79.) ●	-01:37 (92.) ●
Run	7.7 km	03:47:33	00:07:00	04:40 min/km	-01:39 (15.) ●	-02:01 (70.) ●	-02:14 (81.) ●
Run	9.4 km	03:54:49	00:07:16	04:16 min/km	-01:45 (16.) ●	-02:11 (73.) ●	-02:23 (86.) ●
Run	11.2 km	04:02:17	00:07:28	04:08 min/km	-01:44 (17.) ●	-02:13 (79.) ●	-02:25 (92.) ●
Run	12.4 km	04:07:51	00:05:34	04:38 min/km	-01:20 (19.) ●	-01:42 (82.) ●	-01:51 (95.) ●
Run	13.9 km	04:15:07	00:07:16	04:50 min/km	-01:42 (18.) ●	-02:12 (83.) ●	-02:25 (97.) ●
Run	15.6 km	04:22:37	00:07:30	04:24 min/km	-01:59 (17.) ●	-02:28 (78.) ●	-02:41 (91.) ●
Run	17.3 km	04:30:12	00:07:35	04:27 min/km	-02:00 (15.) ●	-02:30 (72.) ●	-02:42 (85.) ●
Run	18.5 km	04:35:56	00:05:44	04:46 min/km	-01:22 (22.) ●	-01:47 (98.) ●	-01:56 (113.) ●
Run	19.9 km	04:42:08	00:06:12	04:25 min/km	-01:27 (20.) ●	-02:00 (90.) ●	-02:08 (106.) ●
Run	21.1 km	04:47:17	00:05:09	04:17 min/km	-00:48 (32.) ●	-01:11 (139.) ●	-01:18 (172.) ●
Run	21.1 km	04:47:17	01:32:50	04:23 min/km	-21:20 (17.) ●	-27:17 (73.) ●	-29:48 (85.) ●
Total	113.1 km	04:47:17	04:47:17	23.62 km/h	-44:09 (22.) ●	-50:15 (107.) ●	-56:17 (125.) ●

Ovr	Gen	Div	Name	#	AG
99	86	17	Perry Wilson	379	M25-29	Australia	00:37:56	02:25:27	01:35:21	04:42:42
107	93	18	Struan Robertson	136	M25-29	Australia	00:34:32	02:31:44	01:32:30	04:43:43
109	95	19	Nick Valentine	622	M25-29	Australia	00:36:04	02:37:01	01:24:08	04:44:23
114	100	20	John Nicola	1077	M25-29	Australia	00:33:28	02:23:57	01:42:40	04:44:47
120	104	21	Timothy Scruse	1084	M25-29	Australia	00:34:42	02:35:46	01:29:47	04:46:18
125	107	22	Nathan Monk	368	M25-29	Australia	00:36:25	02:33:56	01:32:50	04:47:17
127	109	23	Pierre Gautier	610	M25-29	France	00:34:39	02:45:57	01:21:53	04:47:30
131	113	24	Michael Walmsley	139	M25-29	Australia	00:30:42	02:29:45	01:43:55	04:48:21
133	115	25	Zac Moran	133	M25-29	Australia	00:32:01	02:27:53	01:44:44	04:48:45
140	121	26	Joshua Taylor	1090	M25-29	Australia	00:34:54	02:24:40	01:45:43	04:50:15