Alex Williams -
Ironman 70.3 Western Sydney 2022

Quick facts

365/306/47All/Gender/AG

M25-29Age group

378Bib number

AustraliaNationality


30:35	3:03:04	1:45:22	5:26:36

Compare Alex Williams with other athletes!

378 Williams

1078 Pace ×

1092 Turner ×

132 Harris ×

1393 Kelly ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-06:56 (16.) ●	-07:50 (66.) ●	-08:12 (83.) ●
Transition		00:34:57	00:04:22	-	-00:18 (51.) ●	+00:08 (413.) ●	+00:15 (579.) ●
Bike	2.9 km	00:40:55	00:05:58	29.16 km/h	+00:02 (46.) ●	-00:10 (327.) ●	-00:14 (390.) ●
Bike	23.7 km	01:20:32	00:39:37	31.5 km/h	+01:03 (55.) ●	+01:45 (483.) ●	+01:02 (579.) ●
Bike	44.1 km	02:05:13	00:44:41	27.39 km/h	+03:40 (67.) ●	+04:18 (557.) ●	+03:25 (690.) ●
Bike	66.8 km	02:51:04	00:45:51	29.71 km/h	+04:01 (63.) ●	+04:02 (532.) ●	+03:01 (652.) ●
Bike	88 km	03:34:23	00:43:19	29.37 km/h	+02:19 (59.) ●	+02:27 (480.) ●	+01:33 (581.) ●
Bike	90.1 km	03:38:01	00:03:38	34.68 km/h	+00:06 (59.) ●	-00:45 (503.) ●	-00:32 (636.) ●
Bike	90.1 km	03:38:01	03:03:04	29.53 km/h	+11:11 (59.) ●	+11:37 (508.) ●	+08:15 (621.) ●
Transition		03:41:14	00:03:13	-	+00:01 (52.) ●	-00:06 (386.) ●	±00:00 (540.) ●
Run	1.5 km	03:48:32	00:07:18	04:52 min/km	-00:33 (33.) ●	-01:00 (180.) ●	-01:10 (223.) ●
Run	3.2 km	03:56:30	00:07:58	04:41 min/km	-00:34 (37.) ●	-00:56 (234.) ●	-01:08 (287.) ●
Run	5 km	04:04:51	00:08:21	04:38 min/km	-00:26 (39.) ●	-00:45 (252.) ●	-00:57 (311.) ●
Run	6.2 km	04:10:57	00:06:06	05:04 min/km	-00:24 (36.) ●	-00:44 (229.) ●	-00:53 (280.) ●
Run	7.7 km	04:19:02	00:08:05	05:23 min/km	-00:34 (42.) ●	-00:56 (242.) ●	-01:09 (293.) ●
Run	9.4 km	04:27:19	00:08:17	04:52 min/km	-00:44 (35.) ●	-01:10 (214.) ●	-01:22 (262.) ●
Run	11.2 km	04:35:57	00:08:38	04:47 min/km	-00:34 (40.) ●	-01:03 (240.) ●	-01:15 (292.) ●
Run	12.4 km	04:42:18	00:06:21	05:17 min/km	-00:33 (39.) ●	-00:55 (226.) ●	-01:04 (274.) ●
Run	13.9 km	04:50:49	00:08:31	05:40 min/km	-00:27 (42.) ●	-00:57 (254.) ●	-01:10 (307.) ●
Run	15.6 km	04:59:21	00:08:32	05:01 min/km	-00:57 (35.) ●	-01:26 (204.) ●	-01:39 (249.) ●
Run	17.3 km	05:08:17	00:08:56	05:15 min/km	-00:39 (40.) ●	-01:09 (237.) ●	-01:21 (293.) ●
Run	18.5 km	05:14:50	00:06:33	05:27 min/km	-00:33 (41.) ●	-00:58 (232.) ●	-01:07 (285.) ●
Run	19.9 km	05:21:32	00:06:42	04:47 min/km	-00:57 (35.) ●	-01:30 (168.) ●	-01:38 (208.) ●
Run	21.1 km	05:26:36	00:05:04	04:13 min/km	-00:53 (27.) ●	-01:16 (114.) ●	-01:23 (143.) ●
Run	21.1 km	05:26:36	01:45:22	04:59 min/km	-08:48 (38.) ●	-14:45 (210.) ●	-17:16 (259.) ●
Total	113.1 km	05:26:36	05:26:36	20.78 km/h	-04:50 (47.) ●	-10:56 (306.) ●	-16:58 (365.) ●

Ovr	Gen	Div	Name	#	AG
295	252	42	Arran Hall	860	M25-29	Australia	00:43:55	02:46:23	01:37:05	05:17:46
309	263	43	Daniel Davis-Raiss	361	M25-29	Australia	00:38:31	02:48:59	01:45:11	05:20:13
329	278	44	Mina Bassilious	604	M25-29	Australia	00:39:37	02:51:46	01:46:29	05:22:47
335	282	45	Mark Pace	1078	M25-29	Australia	00:35:45	02:50:04	01:52:26	05:23:36
358	300	46	Paul Turner	1092	M25-29	Australia	00:37:46	02:51:51	01:51:08	05:26:06
365	306	47	Alex Williams	378	M25-29	Australia	00:30:35	03:03:04	01:45:22	05:26:36
405	337	48	Nick Harris	132	M25-29	Australia	00:29:38	02:49:42	02:08:17	05:32:43
416	345	49	Bleddyn Kelly	1393	M25-29	Australia	00:43:43	02:54:59	01:44:36	05:33:55
424	352	50	Thomas Herbison	363	M25-29	New Zealand	00:32:03	03:19:38	01:39:16	05:35:13
426	354	51	Ahmad Khochaiche	614	M25-29	Australia	00:43:05	02:55:18	01:44:30	05:35:33