Adam Achterstraat -
Ironman 70.3 Western Sydney 2022

Quick facts

404/336/62All/Gender/AG

M35-39Age group

428Bib number

AustraliaNationality


37:32	2:53:35	1:52:27	5:32:37

Compare Adam Achterstraat with other athletes!

428 Achterstraat

688 Gaffney ×

441 Johnston ×

1149 Chaghoury ×

1184 Scott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	-00:46 (57.) ●	-00:53 (339.) ●	-01:15 (433.) ●
Transition		00:41:50	00:04:18	-	+00:21 (69.) ●	+00:04 (403.) ●	+00:11 (565.) ●
Bike	2.9 km	00:48:04	00:06:14	27.91 km/h	+00:14 (74.) ●	+00:06 (432.) ●	+00:02 (522.) ●
Bike	23.7 km	01:25:36	00:37:32	33.25 km/h	-00:21 (59.) ●	-00:20 (343.) ●	-01:03 (397.) ●
Bike	44.1 km	02:07:14	00:41:38	29.4 km/h	+01:46 (74.) ●	+01:15 (436.) ●	+00:22 (512.) ●
Bike	66.8 km	02:50:00	00:42:46	31.85 km/h	+02:00 (71.) ●	+00:57 (416.) ●	-00:04 (491.) ●
Bike	88 km	03:32:00	00:42:00	30.29 km/h	+01:51 (72.) ●	+01:08 (427.) ●	+00:14 (509.) ●
Bike	90.1 km	03:35:25	00:03:25	36.88 km/h	-02:12 (66.) ●	-00:58 (401.) ●	-00:45 (495.) ●
Bike	90.1 km	03:35:25	02:53:35	31.14 km/h	+03:18 (68.) ●	+02:08 (400.) ●	-01:14 (471.) ●
Transition		03:40:10	00:04:45	-	+01:32 (92.) ●	+01:26 (560.) ●	+01:32 (762.) ●
Run	1.5 km	03:47:40	00:07:30	05:00 min/km	-00:30 (38.) ●	-00:48 (218.) ●	-00:58 (266.) ●
Run	3.2 km	03:55:27	00:07:47	04:34 min/km	-00:50 (33.) ●	-01:07 (192.) ●	-01:19 (236.) ●
Run	5 km	04:03:34	00:08:07	04:30 min/km	-00:44 (40.) ●	-00:59 (227.) ●	-01:11 (274.) ●
Run	6.2 km	04:09:28	00:05:54	04:54 min/km	-00:46 (32.) ●	-00:56 (182.) ●	-01:05 (224.) ●
Run	7.7 km	04:17:28	00:08:00	05:20 min/km	-00:47 (40.) ●	-01:01 (226.) ●	-01:14 (276.) ●
Run	9.4 km	04:25:33	00:08:05	04:45 min/km	-01:12 (33.) ●	-01:22 (193.) ●	-01:34 (236.) ●
Run	11.2 km	04:33:53	00:08:20	04:37 min/km	-01:07 (35.) ●	-01:21 (197.) ●	-01:33 (243.) ●
Run	12.4 km	04:40:11	00:06:18	05:14 min/km	-00:49 (34.) ●	-00:58 (212.) ●	-01:07 (259.) ●
Run	13.9 km	04:49:00	00:08:49	05:52 min/km	-00:23 (49.) ●	-00:39 (294.) ●	-00:52 (363.) ●
Run	15.6 km	05:00:21	00:11:21	06:40 min/km	+01:39 (87.) ●	+01:23 (501.) ●	+01:10 (653.) ●
Run	17.3 km	05:09:51	00:09:30	05:35 min/km	-00:14 (49.) ●	-00:35 (304.) ●	-00:47 (381.) ●
Run	18.5 km	05:17:37	00:07:46	06:28 min/km	+00:30 (70.) ●	+00:15 (403.) ●	+00:06 (515.) ●
Run	19.9 km	05:25:50	00:08:13	05:52 min/km	+00:15 (68.) ●	+00:01 (371.) ●	-00:07 (474.) ●
Run	21.1 km	05:32:37	00:06:47	05:39 min/km	+00:37 (82.) ●	+00:27 (465.) ●	+00:20 (593.) ●
Run	21.1 km	05:32:37	01:52:27	05:19 min/km	-04:21 (48.) ●	-07:40 (289.) ●	-10:11 (356.) ●
Total	113.1 km	05:32:37	05:32:37	20.4 km/h	+00:04 (62.) ●	-04:55 (336.) ●	-10:57 (404.) ●

Ovr	Gen	Div	Name	#	AG
375	312	57	Chris Adams	429	M35-39	Australia	00:34:28	02:44:19	02:03:55	05:28:02
376	313	58	James Kelly	443	M35-39	Australia	00:34:19	02:38:07	02:10:06	05:28:04
377	314	59	David McMullan	927	M35-39	Australia	00:41:37	02:50:13	01:49:38	05:28:08
380	316	60	Josh Gaffney	688	M35-39	Australia	00:44:47	02:40:45	01:54:51	05:28:20
393	327	61	James Johnston	441	M35-39	Australia	00:40:07	02:48:00	01:57:17	05:30:51
404	336	62	Adam Achterstraat	428	M35-39	Australia	00:37:32	02:53:35	01:52:27	05:32:37
414	343	63	Antoine Chaghoury	1149	M35-39	Australia	00:35:27	02:36:35	02:14:26	05:33:17
419	348	64	Tim Scott	1184	M35-39	Australia	00:31:57	03:08:16	01:47:31	05:34:43
423	351	65	Taylor Cleveland	200	M35-39	Australia	00:32:44	03:01:01	01:54:40	05:35:04
431	359	66	Mathew Ayoub	680	M35-39	Australia	00:40:03	02:44:16	02:02:51	05:35:44