Ryan Daines -
Ironman 70.3 Western Sydney 2022

Quick facts

206/176/28All/Gender/AG

M35-39Age group

436Bib number

AustraliaNationality


38:22	2:23:32	1:53:38	5:03:22

Compare Ryan Daines with other athletes!

436 Daines

221 Siebel ×

226 White ×

431 Bilek ×

695 Kohler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	+00:04 (59.) ●	-00:03 (378.) ●	-00:25 (487.) ●
Transition		00:43:02	00:04:40	-	+00:43 (78.) ●	+00:26 (461.) ●	+00:33 (635.) ●
Bike	2.9 km	00:48:17	00:05:15	33.14 km/h	-00:45 (10.) ●	-00:53 (64.) ●	-00:57 (72.) ●
Bike	23.7 km	01:20:28	00:32:11	38.78 km/h	-05:42 (4.) ●	-05:41 (40.) ●	-06:24 (43.) ●
Bike	44.1 km	01:54:48	00:34:20	35.65 km/h	-05:32 (6.) ●	-06:03 (48.) ●	-06:56 (53.) ●
Bike	66.8 km	02:29:42	00:34:54	39.03 km/h	-05:52 (5.) ●	-06:55 (63.) ●	-07:56 (71.) ●
Bike	88 km	03:03:42	00:34:00	37.41 km/h	-06:09 (5.) ●	-06:52 (47.) ●	-07:46 (50.) ●
Bike	90.1 km	03:06:34	00:02:52	43.95 km/h	-02:45 (6.) ●	-01:31 (43.) ●	-01:18 (52.) ●
Bike	90.1 km	03:06:34	02:23:32	37.66 km/h	-26:45 (4.) ●	-27:55 (46.) ●	-31:17 (49.) ●
Transition		03:09:44	00:03:10	-	-00:03 (63.) ●	-00:09 (381.) ●	-00:03 (532.) ●
Run	1.5 km	03:18:26	00:08:42	05:48 min/km	+00:42 (85.) ●	+00:24 (457.) ●	+00:14 (578.) ●
Run	3.2 km	03:26:15	00:07:49	04:35 min/km	-00:48 (38.) ●	-01:05 (206.) ●	-01:17 (252.) ●
Run	5 km	03:34:32	00:08:17	04:36 min/km	-00:34 (43.) ●	-00:49 (245.) ●	-01:01 (300.) ●
Run	6.2 km	03:41:02	00:06:30	05:24 min/km	-00:10 (54.) ●	-00:20 (317.) ●	-00:29 (390.) ●
Run	7.7 km	03:49:19	00:08:17	05:31 min/km	-00:30 (50.) ●	-00:44 (275.) ●	-00:57 (333.) ●
Run	9.4 km	03:57:48	00:08:29	04:59 min/km	-00:48 (41.) ●	-00:58 (245.) ●	-01:10 (297.) ●
Run	11.2 km	04:06:36	00:08:48	04:53 min/km	-00:39 (41.) ●	-00:53 (257.) ●	-01:05 (315.) ●
Run	12.4 km	04:13:13	00:06:37	05:30 min/km	-00:30 (43.) ●	-00:39 (270.) ●	-00:48 (331.) ●
Run	13.9 km	04:22:36	00:09:23	06:15 min/km	+00:11 (63.) ●	-00:05 (372.) ●	-00:18 (469.) ●
Run	15.6 km	04:32:03	00:09:27	05:33 min/km	-00:15 (52.) ●	-00:31 (312.) ●	-00:44 (390.) ●
Run	17.3 km	04:41:43	00:09:40	05:41 min/km	-00:04 (54.) ●	-00:25 (319.) ●	-00:37 (399.) ●
Run	18.5 km	04:48:59	00:07:16	06:03 min/km	±00:00 (54.) ●	-00:15 (331.) ●	-00:24 (414.) ●
Run	19.9 km	04:57:48	00:08:49	06:17 min/km	+00:51 (77.) ●	+00:37 (442.) ●	+00:29 (575.) ●
Run	21.1 km	05:03:22	00:05:34	04:38 min/km	-00:36 (40.) ●	-00:46 (224.) ●	-00:53 (276.) ●
Run	21.1 km	05:03:22	01:53:38	05:23 min/km	-03:10 (49.) ●	-06:29 (303.) ●	-09:00 (373.) ●
Total	113.1 km	05:03:22	05:03:22	22.37 km/h	-29:11 (28.) ●	-34:10 (176.) ●	-40:12 (206.) ●

Ovr	Gen	Div	Name	#	AG
164	142	23	Alex Nixon	1175	M35-39	Australia	00:35:28	02:42:19	01:31:22	04:54:26
169	146	24	Adam Abrahall	1399	M35-39	Australia	00:38:27	02:35:25	01:35:42	04:55:55
173	149	25	Luke Byrnes	434	M35-39	Australia	00:34:25	02:33:04	01:44:23	04:56:41
176	151	26	Alex Siebel	221	M35-39	Australia	00:35:35	02:31:15	01:45:25	04:56:50
201	174	27	Richard White	226	M35-39	Australia	00:33:47	02:21:13	02:00:57	05:02:22
206	176	28	Ryan Daines	436	M35-39	Australia	00:38:22	02:23:32	01:53:38	05:03:22
207	177	29	Eduardo Bilek	431	M35-39	Australia	00:38:50	02:39:59	01:37:17	05:03:32
208	178	30	Luke Kohler	695	M35-39	Australia	00:39:18	02:30:47	01:49:12	05:03:49
212	182	31	David Whelan	225	M35-39	Australia	00:34:20	02:39:34	01:42:44	05:04:22
222	189	32	Steve Kane	442	M35-39	Australia	00:39:29	02:32:12	01:49:18	05:05:56