Richard Allen -
Ironman 70.3 Western Sydney 2022

Quick facts

297/253/35All/Gender/AG

M45-49Age group

499Bib number

AustraliaNationality


34:36	2:49:00	1:49:08	5:18:13

Compare Richard Allen with other athletes!

499 Allen

510 Crawford ×

507 Clarens ×

1270 Rooke ×

770 Lees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-03:37 (34.) ●	-03:49 (215.) ●	-04:11 (266.) ●
Transition		00:37:47	00:03:11	-	-00:53 (31.) ●	-01:03 (220.) ●	-00:56 (328.) ●
Bike	2.9 km	00:43:54	00:06:07	28.45 km/h	+00:03 (61.) ●	-00:01 (398.) ●	-00:05 (477.) ●
Bike	23.7 km	01:21:37	00:37:43	33.09 km/h	+00:33 (58.) ●	-00:09 (357.) ●	-00:52 (414.) ●
Bike	44.1 km	02:01:37	00:40:00	30.6 km/h	-00:05 (53.) ●	-00:23 (337.) ●	-01:16 (382.) ●
Bike	66.8 km	02:42:52	00:41:15	33.02 km/h	-00:46 (51.) ●	-00:34 (336.) ●	-01:35 (383.) ●
Bike	88 km	03:23:27	00:40:35	31.34 km/h	-00:05 (53.) ●	-00:17 (349.) ●	-01:11 (403.) ●
Bike	90.1 km	03:26:47	00:03:20	37.8 km/h	-01:53 (53.) ●	-01:03 (353.) ●	-00:50 (433.) ●
Bike	90.1 km	03:26:47	02:49:00	31.99 km/h	-02:13 (49.) ●	-02:27 (332.) ●	-05:49 (381.) ●
Transition		03:29:05	00:02:18	-	-01:01 (25.) ●	-01:01 (221.) ●	-00:55 (331.) ●
Run	1.5 km	03:36:31	00:07:26	04:57 min/km	-01:05 (28.) ●	-00:52 (207.) ●	-01:02 (252.) ●
Run	3.2 km	03:44:15	00:07:44	04:32 min/km	-01:20 (21.) ●	-01:10 (179.) ●	-01:22 (220.) ●
Run	5 km	03:52:17	00:08:02	04:27 min/km	-01:15 (28.) ●	-01:04 (203.) ●	-01:16 (247.) ●
Run	6.2 km	03:58:22	00:06:05	05:04 min/km	-00:54 (28.) ●	-00:45 (226.) ●	-00:54 (277.) ●
Run	7.7 km	04:06:23	00:08:01	05:20 min/km	-01:15 (30.) ●	-01:00 (230.) ●	-01:13 (280.) ●
Run	9.4 km	04:14:51	00:08:28	04:58 min/km	-01:08 (33.) ●	-00:59 (244.) ●	-01:11 (296.) ●
Run	11.2 km	04:23:30	00:08:39	04:48 min/km	-01:16 (32.) ●	-01:02 (242.) ●	-01:14 (295.) ●
Run	12.4 km	04:30:02	00:06:32	05:26 min/km	-00:55 (35.) ●	-00:44 (249.) ●	-00:53 (304.) ●
Run	13.9 km	04:38:44	00:08:42	05:48 min/km	-01:04 (42.) ●	-00:46 (282.) ●	-00:59 (345.) ●
Run	15.6 km	04:48:00	00:09:16	05:27 min/km	-01:03 (43.) ●	-00:42 (292.) ●	-00:55 (362.) ●
Run	17.3 km	04:57:18	00:09:18	05:28 min/km	-01:04 (40.) ●	-00:47 (278.) ●	-00:59 (349.) ●
Run	18.5 km	05:04:18	00:07:00	05:50 min/km	-00:45 (41.) ●	-00:31 (290.) ●	-00:40 (362.) ●
Run	19.9 km	05:12:03	00:07:45	05:32 min/km	-00:41 (43.) ●	-00:27 (313.) ●	-00:35 (396.) ●
Run	21.1 km	05:18:13	00:06:10	05:08 min/km	-00:26 (50.) ●	-00:10 (359.) ●	-00:17 (446.) ●
Run	21.1 km	05:18:13	01:49:08	05:10 min/km	-14:11 (34.) ●	-10:59 (250.) ●	-13:30 (306.) ●
Total	113.1 km	05:18:13	05:18:13	21.33 km/h	-21:55 (35.) ●	-19:19 (253.) ●	-25:21 (297.) ●

Ovr	Gen	Div	Name	#	AG
254	218	30	Mark Urquhart	1276	M45-49	Australia	00:33:32	02:40:13	01:50:38	05:09:51
268	231	31	Mark Thompson	1274	M45-49	Australia	00:31:28	02:39:58	01:56:22	05:13:36
286	245	32	Trent Cook	509	M45-49	Australia	00:34:57	02:38:55	01:55:26	05:16:13
290	248	33	Michael Crawford	510	M45-49	Australia	00:36:24	02:33:48	01:59:25	05:17:12
294	251	34	Christopher Clarens	507	M45-49	Australia	00:34:18	02:50:57	01:44:32	05:17:42
297	253	35	Richard Allen	499	M45-49	Australia	00:34:36	02:49:00	01:49:08	05:18:13
307	262	36	Andrew Rooke	1270	M45-49	Australia	00:37:49	02:54:00	01:38:04	05:19:46
317	270	37	Brett Lees	770	M45-49	Australia	00:40:07	02:52:09	01:42:41	05:21:06
319	272	38	Ryan Harrod	760	M45-49	Australia	00:43:58	02:38:56	01:51:09	05:21:31
320	273	39	Brandon Smith	109	M45-49	Australia	00:39:01	02:40:35	01:58:06	05:22:08