Christopher Clarens -
Ironman 70.3 Western Sydney 2022

  Quick facts

294/251/34All/Gender/AG

M45-49Age group

507Bib number

AustraliaNationality

34:182:50:571:44:32 5:17:42

  Compare Christopher Clarens with other athletes!

507 Clarens
509 Cook × 
510 Crawford × 
499 Allen × 
1270 Rooke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:18 00:34:1801:48 min/100m-03:55 (30.) -04:07 (198.) -04:29 (244.)
Transition 00:38:01 00:03:43 - -00:21 (43.) -00:31 (319.) -00:24 (449.)
Bike2.9 km 00:44:05 00:06:0428.68 km/h±00:00 (58.) -00:04 (381.) -00:08 (455.)
Bike23.7 km 01:22:51 00:38:4632.19 km/h+01:36 (70.) +00:54 (432.) +00:11 (506.)
Bike44.1 km 02:03:12 00:40:2130.33 km/h+00:16 (57.) -00:02 (359.) -00:55 (410.)
Bike66.8 km 02:45:00 00:41:4832.58 km/h-00:13 (55.) -00:01 (359.) -01:02 (413.)
Bike88 km 03:25:42 00:40:4231.25 km/h+00:02 (56.) -00:10 (354.) -01:04 (408.)
Bike90.1 km 03:28:58 00:03:1638.57 km/h-01:57 (43.) -01:07 (300.) -00:54 (364.)
Bike90.1 km 03:28:58 02:50:5731.62 km/h-00:16 (54.) -00:30 (362.) -03:52 (423.)
Transition 03:33:10 00:04:12 - +00:53 (79.) +00:53 (515.) +00:59 (705.)
Run1.5 km 03:40:43 00:07:3305:02 min/km-00:58 (30.) -00:45 (231.) -00:55 (281.)
Run3.2 km 03:48:39 00:07:5604:39 min/km-01:08 (29.) -00:58 (229.) -01:10 (280.)
Run5 km 03:57:01 00:08:2204:38 min/km-00:55 (33.) -00:44 (256.) -00:56 (315.)
Run6.2 km 04:03:11 00:06:1005:08 min/km-00:49 (29.) -00:40 (240.) -00:49 (293.)
Run7.7 km 04:11:12 00:08:0105:20 min/km-01:15 (31.) -01:00 (231.) -01:13 (281.)
Run9.4 km 04:19:23 00:08:1104:48 min/km-01:25 (27.) -01:16 (202.) -01:28 (249.)
Run11.2 km 04:27:44 00:08:2104:38 min/km-01:34 (24.) -01:20 (201.) -01:32 (247.)
Run12.4 km 04:33:50 00:06:0605:04 min/km-01:21 (21.) -01:10 (174.) -01:19 (216.)
Run13.9 km 04:41:54 00:08:0405:22 min/km-01:42 (22.) -01:24 (188.) -01:37 (230.)
Run15.6 km 04:50:19 00:08:2504:57 min/km-01:54 (23.) -01:33 (190.) -01:46 (233.)
Run17.3 km 04:58:44 00:08:2504:57 min/km-01:57 (22.) -01:40 (183.) -01:52 (225.)
Run18.5 km 05:05:09 00:06:2505:20 min/km-01:20 (28.) -01:06 (203.) -01:15 (252.)
Run19.9 km 05:12:07 00:06:5804:58 min/km-01:28 (23.) -01:14 (204.) -01:22 (252.)
Run21.1 km 05:17:42 00:05:3504:39 min/km-01:01 (24.) -00:45 (226.) -00:52 (280.)
Run21.1 km 05:17:42 01:44:3204:57 min/km-18:47 (26.) -15:35 (201.) -18:06 (249.)
Total 113.1 km 05:17:42 05:17:4221.36 km/h-22:26 (34.) -19:50 (251.) -25:52 (294.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance