Ian Simmonds -
Ironman 70.3 Western Sydney 2022

Quick facts

589/471/99All/Gender/AG

M30-34Age group

661Bib number

AustraliaNationality


47:35	2:58:56	2:05:56	5:58:47

Compare Ian Simmonds with other athletes!

661 Simmonds

639 Duff ×

632 Blackburn ×

662 Stone ×

629 Alvarez Calderon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:35	00:47:35	02:30 min/100m	+09:42 (121.) ●	+09:10 (604.) ●	+08:48 (809.) ●
Transition		00:51:24	00:03:49	-	-00:19 (71.) ●	-00:25 (334.) ●	-00:18 (468.) ●
Bike	2.9 km	00:57:52	00:06:28	26.91 km/h	+00:29 (95.) ●	+00:20 (484.) ●	+00:16 (611.) ●
Bike	23.7 km	01:36:45	00:38:53	32.1 km/h	+01:16 (82.) ●	+01:01 (440.) ●	+00:18 (516.) ●
Bike	44.1 km	02:19:26	00:42:41	28.68 km/h	+02:40 (99.) ●	+02:18 (491.) ●	+01:25 (590.) ●
Bike	66.8 km	03:04:57	00:45:31	29.92 km/h	+04:05 (108.) ●	+03:42 (522.) ●	+02:41 (637.) ●
Bike	88 km	03:46:49	00:41:52	30.38 km/h	+01:07 (78.) ●	+01:00 (415.) ●	+00:06 (496.) ●
Bike	90.1 km	03:50:20	00:03:31	35.83 km/h	+00:04 (88.) ●	-00:52 (452.) ●	-00:39 (565.) ●
Bike	90.1 km	03:50:20	02:58:56	30.21 km/h	+09:41 (93.) ●	+07:29 (477.) ●	+04:07 (570.) ●
Transition		03:52:51	00:02:31	-	-00:43 (59.) ●	-00:48 (262.) ●	-00:42 (379.) ●
Run	1.5 km	04:01:22	00:08:31	05:40 min/km	+00:31 (95.) ●	+00:13 (425.) ●	+00:03 (531.) ●
Run	3.2 km	04:13:36	00:12:14	07:11 min/km	+03:42 (126.) ●	+03:20 (624.) ●	+03:08 (827.) ●
Run	5 km	04:22:55	00:09:19	05:10 min/km	+00:34 (95.) ●	+00:13 (415.) ●	+00:01 (522.) ●
Run	6.2 km	04:29:52	00:06:57	05:47 min/km	+00:27 (94.) ●	+00:07 (412.) ●	-00:02 (513.) ●
Run	7.7 km	04:40:00	00:10:08	06:45 min/km	+01:32 (114.) ●	+01:07 (524.) ●	+00:54 (673.) ●
Run	9.4 km	04:49:38	00:09:38	05:39 min/km	+00:36 (94.) ●	+00:11 (418.) ●	-00:01 (524.) ●
Run	11.2 km	04:59:27	00:09:49	05:27 min/km	+00:35 (95.) ●	+00:08 (409.) ●	-00:04 (513.) ●
Run	12.4 km	05:07:58	00:08:31	07:05 min/km	+01:36 (115.) ●	+01:15 (532.) ●	+01:06 (686.) ●
Run	13.9 km	05:17:04	00:09:06	06:04 min/km	±00:00 (78.) ●	-00:22 (337.) ●	-00:35 (419.) ●
Run	15.6 km	05:27:47	00:10:43	06:18 min/km	+01:10 (98.) ●	+00:45 (445.) ●	+00:32 (579.) ●
Run	17.3 km	05:37:37	00:09:50	05:47 min/km	+00:06 (75.) ●	-00:15 (342.) ●	-00:27 (434.) ●
Run	18.5 km	05:44:48	00:07:11	05:59 min/km	-00:03 (73.) ●	-00:20 (319.) ●	-00:29 (400.) ●
Run	19.9 km	05:52:24	00:07:36	05:25 min/km	-00:23 (64.) ●	-00:36 (295.) ●	-00:44 (371.) ●
Run	21.1 km	05:58:47	00:06:23	05:19 min/km	+00:14 (83.) ●	+00:03 (394.) ●	-00:04 (494.) ●
Run	21.1 km	05:58:47	02:05:56	05:58 min/km	+10:37 (95.) ●	+05:49 (431.) ●	+03:18 (548.) ●
Total	113.1 km	05:58:47	05:58:47	18.91 km/h	+28:58 (99.) ●	+21:15 (471.) ●	+15:13 (589.) ●

Ovr	Gen	Div	Name	#	AG
535	434	94	Chris Mutton	177	M30-34	Australia	00:31:22	02:46:43	02:26:26	05:49:46
572	459	95	Matthew Syron	663	M30-34	Australia	00:49:45	03:05:06	01:52:40	05:56:02
573	460	96	Rob Craven	1383	M30-34	Australia	00:40:54	02:45:47	02:22:29	05:56:03
577	462	97	Fintan Duff	639	M30-34	Australia	00:35:22	03:11:21	01:59:49	05:56:47
586	468	98	Daniel Blackburn	632	M30-34	Australia	00:48:48	02:56:23	02:05:50	05:58:19
589	471	99	Ian Simmonds	661	M30-34	Australia	00:47:35	02:58:56	02:05:56	05:58:47
590	472	100	David Stone	662	M30-34	Australia	00:45:34	03:04:22	02:01:55	05:58:53
595	475	101	José Antonio Alvarez Calderon	629	M30-34	Chile	00:39:51	03:01:45	02:12:30	05:59:25
596	476	102	Ken Thompson	664	M30-34	Australia	00:43:31	03:04:12	02:00:44	05:59:28
597	477	103	Trevor Tsui	907	M30-34	Australia	00:43:00	03:02:37	02:08:10	05:59:31