Alexandra Apse -
Ironman 70.3 Western Sydney 2022

Quick facts

776/118/21All/Gender/AG

F30-34Age group

670Bib number

AustraliaNationality


36:03	3:15:19	2:41:23	6:41:48

Compare Alexandra Apse with other athletes!

670 Apse

424 Kite ×

911 Guy ×

678 Zoonekynd ×

1351 Hercus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-02:32 (7.) ●	-04:09 (43.) ●	-02:44 (351.) ●
Transition		00:40:40	00:04:37	-	+00:16 (17.) ●	+00:08 (101.) ●	+00:30 (622.) ●
Bike	2.9 km	00:47:06	00:06:26	27.05 km/h	±00:00 (12.) ●	-00:08 (74.) ●	+00:14 (599.) ●
Bike	23.7 km	01:28:14	00:41:08	30.34 km/h	+00:59 (14.) ●	-00:02 (87.) ●	+02:33 (671.) ●
Bike	44.1 km	02:12:14	00:44:00	27.82 km/h	+01:05 (13.) ●	-00:12 (85.) ●	+02:44 (666.) ●
Bike	66.8 km	03:04:00	00:51:46	26.31 km/h	+07:14 (25.) ●	+05:42 (135.) ●	+08:56 (822.) ●
Bike	88 km	03:52:10	00:48:10	26.41 km/h	+04:40 (23.) ●	+03:33 (122.) ●	+06:24 (789.) ●
Bike	90.1 km	03:55:59	00:03:49	33.01 km/h	+00:16 (19.) ●	+00:10 (107.) ●	-00:21 (732.) ●
Bike	90.1 km	03:55:59	03:15:19	27.68 km/h	+14:14 (21.) ●	+09:03 (116.) ●	+20:30 (759.) ●
Transition		04:00:25	00:04:26	-	+00:51 (19.) ●	+00:52 (126.) ●	+01:13 (733.) ●
Run	1.5 km	04:10:04	00:09:39	06:26 min/km	+00:48 (18.) ●	+00:23 (101.) ●	+01:11 (725.) ●
Run	3.2 km	04:20:37	00:10:33	06:12 min/km	+00:48 (17.) ●	+00:32 (105.) ●	+01:27 (742.) ●
Run	5 km	04:31:24	00:10:47	05:59 min/km	+00:54 (17.) ●	+00:37 (103.) ●	+01:29 (730.) ●
Run	6.2 km	04:40:25	00:09:01	07:30 min/km	+01:28 (20.) ●	+01:19 (126.) ●	+02:02 (808.) ●
Run	7.7 km	04:52:16	00:11:51	07:54 min/km	+01:59 (20.) ●	+01:42 (125.) ●	+02:37 (793.) ●
Run	9.4 km	05:04:57	00:12:41	07:27 min/km	+02:22 (19.) ●	+02:06 (129.) ●	+03:02 (804.) ●
Run	11.2 km	05:18:53	00:13:56	07:44 min/km	+03:12 (24.) ●	+03:08 (147.) ●	+04:03 (846.) ●
Run	12.4 km	05:29:05	00:10:12	08:29 min/km	+02:14 (23.) ●	+02:04 (141.) ●	+02:47 (834.) ●
Run	13.9 km	05:42:07	00:13:02	08:41 min/km	+02:38 (22.) ●	+02:27 (135.) ●	+03:21 (819.) ●
Run	15.6 km	05:56:40	00:14:33	08:33 min/km	+03:36 (23.) ●	+03:28 (148.) ●	+04:22 (846.) ●
Run	17.3 km	06:12:04	00:15:24	09:03 min/km	+04:33 (25.) ●	+04:16 (157.) ●	+05:07 (873.) ●
Run	18.5 km	06:21:56	00:09:52	08:13 min/km	+01:44 (19.) ●	+01:35 (129.) ●	+02:12 (780.) ●
Run	19.9 km	06:33:11	00:11:15	08:02 min/km	+02:27 (22.) ●	+02:17 (141.) ●	+02:55 (819.) ●
Run	21.1 km	06:41:48	00:08:37	07:10 min/km	+01:51 (23.) ●	+01:42 (142.) ●	+02:10 (819.) ●
Run	21.1 km	06:41:48	02:41:23	07:38 min/km	+30:34 (21.) ●	+27:36 (131.) ●	+38:45 (813.) ●
Total	113.1 km	06:41:48	06:41:48	16.89 km/h	+43:23 (21.) ●	+33:30 (118.) ●	+58:14 (776.) ●

Ovr	Gen	Div	Name	#	AG
711	99	16	Sarah Bate	671	F30-34	Australia	00:45:12	03:16:06	02:12:49	06:22:26
715	101	17	Eliza Roche	426	F30-34	Australia	00:41:51	03:13:41	02:18:30	06:22:52
730	103	18	Alanna Bullen	194	F30-34	Australia	00:33:59	02:58:25	02:47:21	06:26:53
740	109	19	Olivia Kite	424	F30-34	Australia	00:37:16	03:10:07	02:34:19	06:30:10
753	112	20	Danielle Guy	911	F30-34	Australia	00:39:23	03:19:51	02:26:09	06:34:33
776	118	21	Alexandra Apse	670	F30-34	Australia	00:36:03	03:15:19	02:41:23	06:41:48
782	121	22	Bianca Zoonekynd	678	F30-34	Australia	00:41:50	03:03:54	02:47:21	06:43:43
796	125	23	Shannon Hercus	1351	F30-34	Australia	00:37:06	03:19:50	02:40:07	06:47:48
823	135	24	Kristine Santos	914	F30-34	Australia	00:48:58	03:08:37	02:54:12	06:58:20
843	139	25	Olia Kolokolova	1139	F30-34	Australia	00:44:01	03:24:22	02:49:49	07:09:28