Nico Palacios Hernandez -
Ironman 70.3 Western Sydney 2022

Quick facts

325/277/48All/Gender/AG

M35-39Age group

690Bib number

AustraliaNationality


34:00	2:48:41	1:54:54	5:22:32

Compare Nico Palacios Hernandez with other athletes!

690 Hernandez

686 Collingwood ×

922 Johnson ×

1384 Griffiths ×

685 Chan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-04:18 (31.) ●	-04:25 (189.) ●	-04:47 (233.) ●
Transition		00:36:20	00:02:20	-	-01:37 (13.) ●	-01:54 (89.) ●	-01:47 (156.) ●
Bike	2.9 km	00:42:13	00:05:53	29.58 km/h	-00:07 (53.) ●	-00:15 (291.) ●	-00:19 (341.) ●
Bike	23.7 km	01:17:30	00:35:17	35.37 km/h	-02:36 (36.) ●	-02:35 (196.) ●	-03:18 (222.) ●
Bike	44.1 km	01:55:50	00:38:20	31.93 km/h	-01:32 (47.) ●	-02:03 (245.) ●	-02:56 (278.) ●
Bike	66.8 km	02:35:40	00:39:50	34.19 km/h	-00:56 (51.) ●	-01:59 (278.) ●	-03:00 (313.) ●
Bike	88 km	03:19:32	00:43:52	29 km/h	+03:43 (84.) ●	+03:00 (499.) ●	+02:06 (608.) ●
Bike	90.1 km	03:25:01	00:05:29	22.98 km/h	-00:08 (100.) ●	+01:06 (651.) ●	+01:19 (884.) ●
Bike	90.1 km	03:25:01	02:48:41	32.05 km/h	-01:36 (58.) ●	-02:46 (330.) ●	-06:08 (377.) ●
Transition		03:27:38	00:02:37	-	-00:36 (49.) ●	-00:42 (281.) ●	-00:36 (406.) ●
Run	1.5 km	03:35:21	00:07:43	05:08 min/km	-00:17 (47.) ●	-00:35 (273.) ●	-00:45 (333.) ●
Run	3.2 km	03:43:25	00:08:04	04:44 min/km	-00:33 (48.) ●	-00:50 (251.) ●	-01:02 (306.) ●
Run	5 km	03:51:48	00:08:23	04:39 min/km	-00:28 (45.) ●	-00:43 (261.) ●	-00:55 (320.) ●
Run	6.2 km	03:58:05	00:06:17	05:14 min/km	-00:23 (49.) ●	-00:33 (267.) ●	-00:42 (324.) ●
Run	7.7 km	04:06:31	00:08:26	05:37 min/km	-00:21 (52.) ●	-00:35 (302.) ●	-00:48 (366.) ●
Run	9.4 km	04:15:47	00:09:16	05:27 min/km	-00:01 (62.) ●	-00:11 (370.) ●	-00:23 (462.) ●
Run	11.2 km	04:25:31	00:09:44	05:24 min/km	+00:17 (69.) ●	+00:03 (388.) ●	-00:09 (487.) ●
Run	12.4 km	04:32:51	00:07:20	06:06 min/km	+00:13 (68.) ●	+00:04 (393.) ●	-00:05 (498.) ●
Run	13.9 km	04:42:01	00:09:10	06:06 min/km	-00:02 (56.) ●	-00:18 (344.) ●	-00:31 (430.) ●
Run	15.6 km	04:51:43	00:09:42	05:42 min/km	±00:00 (57.) ●	-00:16 (344.) ●	-00:29 (436.) ●
Run	17.3 km	05:01:41	00:09:58	05:51 min/km	+00:14 (59.) ●	-00:07 (361.) ●	-00:19 (457.) ●
Run	18.5 km	05:08:50	00:07:09	05:57 min/km	-00:07 (52.) ●	-00:22 (315.) ●	-00:31 (394.) ●
Run	19.9 km	05:16:39	00:07:49	05:35 min/km	-00:09 (54.) ●	-00:23 (323.) ●	-00:31 (407.) ●
Run	21.1 km	05:22:32	00:05:53	04:54 min/km	-00:17 (52.) ●	-00:27 (301.) ●	-00:34 (375.) ●
Run	21.1 km	05:22:32	01:54:54	05:26 min/km	-01:54 (55.) ●	-05:13 (323.) ●	-07:44 (399.) ●
Total	113.1 km	05:22:32	05:22:32	21.04 km/h	-10:01 (48.) ●	-15:00 (277.) ●	-21:02 (325.) ●

Ovr	Gen	Div	Name	#	AG
276	238	43	Chris Joseph	1363	M35-39	Australia	00:34:42	02:38:25	01:56:29	05:15:06
288	246	44	Gavin Borg	1145	M35-39	Australia	00:32:07	02:48:15	01:51:36	05:16:23
301	257	45	Ryan Boslem	432	M35-39	Australia	00:39:55	02:31:54	02:01:34	05:18:59
305	260	46	John Collingwood	686	M35-39	Australia	00:41:15	02:50:59	01:37:49	05:19:39
313	267	47	Robert Johnson	922	M35-39	Australia	00:35:59	02:44:55	01:50:07	05:20:48
325	277	48	Nico Palacios Hernandez	690	M35-39	Australia	00:34:00	02:48:41	01:54:54	05:22:32
336	283	49	Christopher Griffiths	1384	M35-39	Australia	00:36:00	02:54:09	01:48:51	05:23:40
341	287	50	Hian Yang Chan	685	M35-39	Australia	00:40:08	02:36:48	02:01:16	05:24:24
343	289	51	Brett Moseley	446	M35-39	Australia	00:32:14	02:58:11	01:43:59	05:24:28
345	291	52	Luke Jones	212	M35-39	Australia	00:32:31	03:26:03	01:23:07	05:24:45