Emma Benn -
Ironman 70.3 Western Sydney 2022
Quick facts
613/74/14All/Gender/AG
F35-39Age group
707Bib number
AustraliaNationality
35:56 | 3:11:16 | 2:10:12 | 6:02:25 |
Compare Emma Benn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -03:43 (8.) ● | -04:16 (42.) ● | -02:51 (343.) ● |
Transition | 00:38:46 | 00:02:50 | - | -01:19 (7.) ● | -01:39 (30.) ● | -01:17 (258.) ● | |
Bike | 2.9 km | 00:45:27 | 00:06:41 | 26.03 km/h | +00:04 (15.) ● | +00:07 (96.) ● | +00:29 (695.) ● |
Bike | 23.7 km | 01:27:07 | 00:41:40 | 29.95 km/h | +00:45 (15.) ● | +00:30 (94.) ● | +03:05 (700.) ● |
Bike | 44.1 km | 02:11:33 | 00:44:26 | 27.55 km/h | +00:33 (15.) ● | +00:14 (89.) ● | +03:10 (679.) ● |
Bike | 66.8 km | 03:00:00 | 00:48:27 | 28.11 km/h | +02:40 (17.) ● | +02:23 (110.) ● | +05:37 (755.) ● |
Bike | 88 km | 03:46:28 | 00:46:28 | 27.37 km/h | +02:20 (17.) ● | +01:51 (111.) ● | +04:42 (740.) ● |
Bike | 90.1 km | 03:50:02 | 00:03:34 | 35.33 km/h | -00:03 (12.) ● | -00:05 (71.) ● | -00:36 (597.) ● |
Bike | 90.1 km | 03:50:02 | 03:11:16 | 28.26 km/h | +06:19 (15.) ● | +05:00 (98.) ● | +16:27 (710.) ● |
Transition | 03:52:13 | 00:02:11 | - | -01:00 (9.) ● | -01:23 (32.) ● | -01:02 (294.) ● | |
Run | 1.5 km | 04:00:46 | 00:08:33 | 05:42 min/km | -00:24 (11.) ● | -00:43 (59.) ● | +00:05 (543.) ● |
Run | 3.2 km | 04:10:08 | 00:09:22 | 05:30 min/km | -00:39 (12.) ● | -00:39 (71.) ● | +00:16 (579.) ● |
Run | 5 km | 04:19:58 | 00:09:50 | 05:27 min/km | -00:03 (14.) ● | -00:20 (81.) ● | +00:32 (612.) ● |
Run | 6.2 km | 04:27:22 | 00:07:24 | 06:09 min/km | -00:04 (13.) ● | -00:18 (74.) ● | +00:25 (614.) ● |
Run | 7.7 km | 04:38:36 | 00:11:14 | 07:29 min/km | +01:33 (24.) ● | +01:05 (117.) ● | +02:00 (761.) ● |
Run | 9.4 km | 04:48:52 | 00:10:16 | 06:02 min/km | +00:02 (16.) ● | -00:19 (80.) ● | +00:37 (613.) ● |
Run | 11.2 km | 04:59:30 | 00:10:38 | 05:54 min/km | +00:09 (16.) ● | -00:10 (85.) ● | +00:45 (627.) ● |
Run | 12.4 km | 05:07:21 | 00:07:51 | 06:32 min/km | -00:07 (13.) ● | -00:17 (77.) ● | +00:26 (601.) ● |
Run | 13.9 km | 05:17:41 | 00:10:20 | 06:53 min/km | +00:09 (17.) ● | -00:15 (85.) ● | +00:39 (616.) ● |
Run | 15.6 km | 05:28:20 | 00:10:39 | 06:15 min/km | +00:06 (16.) ● | -00:26 (77.) ● | +00:28 (569.) ● |
Run | 17.3 km | 05:38:58 | 00:10:38 | 06:15 min/km | -00:06 (13.) ● | -00:30 (73.) ● | +00:21 (546.) ● |
Run | 18.5 km | 05:46:57 | 00:07:59 | 06:39 min/km | ±00:00 (14.) ● | -00:18 (75.) ● | +00:19 (556.) ● |
Run | 19.9 km | 05:55:39 | 00:08:42 | 06:12 min/km | +00:08 (16.) ● | -00:16 (82.) ● | +00:22 (555.) ● |
Run | 21.1 km | 06:02:25 | 00:06:46 | 05:38 min/km | +00:11 (16.) ● | -00:09 (79.) ● | +00:19 (588.) ● |
Run | 21.1 km | 06:02:25 | 02:10:12 | 06:10 min/km | +00:55 (16.) ● | -03:35 (82.) ● | +07:34 (604.) ● |
Total | 113.1 km | 06:02:25 | 06:02:25 | 18.72 km/h | +01:12 (14.) ● | -05:53 (74.) ● | +18:51 (613.) ● |