Emma Goodall -
Ironman 70.3 Western Sydney 2022

  Quick facts

459/42/8All/Gender/AG

F35-39Age group

709Bib number

AustraliaNationality

40:472:56:301:57:29 5:40:49

  Compare Emma Goodall with other athletes!

709 Goodall
465 Peirce × 
466 Serios × 
715 Kavanagh × 
708 Buchanan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:47 00:40:4702:08 min/100m+01:08 (15.) +00:35 (92.) +02:00 (595.)
Transition 00:44:37 00:03:50 - -00:19 (16.) -00:39 (70.) -00:17 (475.)
Bike2.9 km 00:50:50 00:06:1327.99 km/h-00:24 (8.) -00:21 (48.) +00:01 (520.)
Bike23.7 km 01:30:05 00:39:1531.8 km/h-01:40 (10.) -01:55 (55.) +00:40 (547.)
Bike44.1 km 02:12:55 00:42:5028.58 km/h-01:03 (12.) -01:22 (67.) +01:34 (605.)
Bike66.8 km 02:56:39 00:43:4431.14 km/h-02:03 (11.) -02:20 (59.) +00:54 (552.)
Bike88 km 03:37:27 00:40:4831.18 km/h-03:20 (9.) -03:49 (33.) -00:58 (421.)
Bike90.1 km 03:41:07 00:03:4034.36 km/h+00:03 (13.) +00:01 (84.) -00:30 (654.)
Bike90.1 km 03:41:07 02:56:3030.63 km/h-08:27 (11.) -09:46 (54.) +01:41 (526.)
Transition 03:43:20 00:02:13 - -00:58 (10.) -01:21 (35.) -01:00 (305.)
Run1.5 km 03:51:55 00:08:3505:43 min/km-00:22 (12.) -00:41 (62.) +00:07 (553.)
Run3.2 km 04:01:00 00:09:0505:20 min/km-00:56 (10.) -00:56 (61.) -00:01 (533.)
Run5 km 04:10:07 00:09:0705:03 min/km-00:46 (9.) -01:03 (52.) -00:11 (481.)
Run6.2 km 04:16:56 00:06:4905:40 min/km-00:39 (9.) -00:53 (47.) -00:10 (476.)
Run7.7 km 04:25:41 00:08:4505:50 min/km-00:56 (8.) -01:24 (43.) -00:29 (446.)
Run9.4 km 04:35:09 00:09:2805:34 min/km-00:46 (10.) -01:07 (53.) -00:11 (499.)
Run11.2 km 04:44:41 00:09:3205:17 min/km-00:57 (8.) -01:16 (47.) -00:21 (455.)
Run12.4 km 04:51:51 00:07:1005:58 min/km-00:48 (9.) -00:58 (49.) -00:15 (460.)
Run13.9 km 05:00:55 00:09:0406:02 min/km-01:07 (9.) -01:31 (41.) -00:37 (405.)
Run15.6 km 05:10:34 00:09:3905:40 min/km-00:54 (9.) -01:26 (45.) -00:32 (425.)
Run17.3 km 05:20:24 00:09:5005:47 min/km-00:54 (9.) -01:18 (49.) -00:27 (431.)
Run18.5 km 05:27:43 00:07:1906:05 min/km-00:40 (10.) -00:58 (46.) -00:21 (426.)
Run19.9 km 05:35:07 00:07:2405:17 min/km-01:10 (8.) -01:34 (37.) -00:56 (343.)
Run21.1 km 05:40:49 00:05:4204:44 min/km-00:53 (8.) -01:13 (33.) -00:45 (306.)
Run21.1 km 05:40:49 01:57:2905:34 min/km-11:48 (8.) -16:18 (45.) -05:09 (436.)
Total 113.1 km 05:40:49 05:40:4919.91 km/h-20:24 (8.) -27:29 (42.) -02:45 (459.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance