James Knight -
Ironman 70.3 Western Sydney 2022

Quick facts

406/338/49All/Gender/AG

M45-49Age group

767Bib number

AustraliaNationality


36:21	2:51:22	1:59:32	5:32:50

Compare James Knight with other athletes!

767 Knight

517 Goodwin ×

528 Whitney ×

757 D'Arcy ×

992 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-01:52 (45.) ●	-02:04 (289.) ●	-02:26 (365.) ●
Transition		00:39:11	00:02:50	-	-01:14 (24.) ●	-01:24 (168.) ●	-01:17 (259.) ●
Bike	2.9 km	00:44:15	00:05:04	34.34 km/h	-01:00 (3.) ●	-01:04 (30.) ●	-01:08 (33.) ●
Bike	23.7 km	01:17:31	00:33:16	37.52 km/h	-03:54 (14.) ●	-04:36 (108.) ●	-05:19 (119.) ●
Bike	44.1 km	01:54:31	00:37:00	33.08 km/h	-03:05 (24.) ●	-03:23 (161.) ●	-04:16 (182.) ●
Bike	66.8 km	02:37:56	00:43:25	31.37 km/h	+01:24 (68.) ●	+01:36 (449.) ●	+00:35 (540.) ●
Bike	88 km	03:27:25	00:49:29	25.71 km/h	+08:49 (93.) ●	+08:37 (621.) ●	+07:43 (818.) ●
Bike	90.1 km	03:30:33	00:03:08	40.21 km/h	-02:05 (30.) ●	-01:15 (200.) ●	-01:02 (239.) ●
Bike	90.1 km	03:30:33	02:51:22	31.55 km/h	+00:09 (56.) ●	-00:05 (366.) ●	-03:27 (427.) ●
Transition		03:33:18	00:02:45	-	-00:34 (39.) ●	-00:34 (306.) ●	-00:28 (438.) ●
Run	1.5 km	03:41:10	00:07:52	05:14 min/km	-00:39 (43.) ●	-00:26 (297.) ●	-00:36 (363.) ●
Run	3.2 km	03:49:58	00:08:48	05:10 min/km	-00:16 (51.) ●	-00:06 (376.) ●	-00:18 (467.) ●
Run	5 km	03:58:57	00:08:59	04:59 min/km	-00:18 (49.) ●	-00:07 (363.) ●	-00:19 (448.) ●
Run	6.2 km	04:05:52	00:06:55	05:45 min/km	-00:04 (55.) ●	+00:05 (405.) ●	-00:04 (504.) ●
Run	7.7 km	04:14:53	00:09:01	06:00 min/km	-00:15 (53.) ●	±00:00 (406.) ●	-00:13 (503.) ●
Run	9.4 km	04:24:43	00:09:50	05:47 min/km	+00:14 (61.) ●	+00:23 (439.) ●	+00:11 (552.) ●
Run	11.2 km	04:34:32	00:09:49	05:27 min/km	-00:06 (54.) ●	+00:08 (408.) ●	-00:04 (512.) ●
Run	12.4 km	04:41:59	00:07:27	06:12 min/km	±00:00 (57.) ●	+00:11 (418.) ●	+00:02 (527.) ●
Run	13.9 km	04:51:21	00:09:22	06:14 min/km	-00:24 (51.) ●	-00:06 (371.) ●	-00:19 (467.) ●
Run	15.6 km	05:01:35	00:10:14	06:01 min/km	-00:05 (56.) ●	+00:16 (411.) ●	+00:03 (524.) ●
Run	17.3 km	05:11:57	00:10:22	06:05 min/km	±00:00 (57.) ●	+00:17 (403.) ●	+00:05 (513.) ●
Run	18.5 km	05:19:06	00:07:09	05:57 min/km	-00:36 (46.) ●	-00:22 (317.) ●	-00:31 (397.) ●
Run	19.9 km	05:26:50	00:07:44	05:31 min/km	-00:42 (42.) ●	-00:28 (312.) ●	-00:36 (395.) ●
Run	21.1 km	05:32:50	00:06:00	04:59 min/km	-00:36 (42.) ●	-00:20 (321.) ●	-00:27 (400.) ●
Run	21.1 km	05:32:50	01:59:32	05:39 min/km	-03:47 (52.) ●	-00:35 (373.) ●	-03:06 (467.) ●
Total	113.1 km	05:32:50	05:32:50	20.39 km/h	-07:18 (49.) ●	-04:42 (338.) ●	-10:44 (406.) ●

Ovr	Gen	Div	Name	#	AG
379	315	44	David Bromfield	505	M45-49	Australia	00:37:49	02:46:58	01:54:06	05:28:17
381	317	45	Jorge Domingo	982	M45-49	Australia	00:40:06	02:52:04	01:47:57	05:28:27
386	322	46	Pete Hodgson	1255	M45-49	Australia	00:28:27	02:38:42	02:16:01	05:29:18
397	331	47	Adrian Goodwin	517	M45-49	Australia	00:36:01	02:40:18	02:06:18	05:31:23
400	333	48	Leigh Whitney	528	M45-49	Australia	00:34:48	02:31:36	02:18:07	05:31:49
406	338	49	James Knight	767	M45-49	Australia	00:36:21	02:51:22	01:59:32	05:32:50
407	339	50	Patrick D'Arcy	757	M45-49	Australia	00:41:57	02:58:32	01:46:32	05:32:55
412	342	51	Chris Owen	992	M45-49	Australia	00:47:30	02:43:25	01:54:50	05:33:14
427	355	52	Steven McBrien	291	M45-49	Australia	00:29:20	02:46:00	02:14:26	05:35:35
436	363	53	Justin Kim	1259	M45-49	Australia	00:44:34	02:44:18	02:00:47	05:36:41