John Knittl -
Ironman 70.3 Western Sydney 2022

  Quick facts

852/640/94All/Gender/AG

M45-49Age group

768Bib number

AustraliaNationality

41:153:22:483:01:04 7:14:16

  Compare John Knittl with other athletes!

768 Knittl
762 Hunt × 
761 Hatch × 
979 Baldwin × 
986 Jones × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:15 00:41:1502:10 min/100m+03:02 (69.) +02:50 (478.) +02:28 (619.)
Transition 00:47:39 00:06:24 - +02:20 (92.) +02:10 (583.) +02:17 (793.)
Bike2.9 km 00:55:18 00:07:3922.75 km/h+01:35 (94.) +01:31 (646.) +01:27 (868.)
Bike23.7 km 01:38:58 00:43:4028.58 km/h+06:30 (92.) +05:48 (608.) +05:05 (791.)
Bike44.1 km 02:26:22 00:47:2425.82 km/h+07:19 (93.) +07:01 (617.) +06:08 (802.)
Bike66.8 km 03:19:28 00:53:0625.65 km/h+11:05 (92.) +11:17 (636.) +10:16 (846.)
Bike88 km 04:06:28 00:47:0027.06 km/h+06:20 (90.) +06:08 (587.) +05:14 (759.)
Bike90.1 km 04:10:27 00:03:5931.63 km/h-01:14 (89.) -00:24 (595.) -00:11 (788.)
Bike90.1 km 04:10:27 03:22:4826.66 km/h+31:35 (92.) +31:21 (615.) +27:59 (801.)
Transition 04:13:12 00:02:45 - -00:34 (38.) -00:34 (305.) -00:28 (437.)
Run1.5 km 04:21:47 00:08:3505:43 min/km+00:04 (60.) +00:17 (438.) +00:07 (551.)
Run3.2 km 04:31:18 00:09:3105:35 min/km+00:27 (67.) +00:37 (474.) +00:25 (602.)
Run5 km 04:42:43 00:11:2506:20 min/km+02:08 (85.) +02:19 (603.) +02:07 (786.)
Run6.2 km 04:51:55 00:09:1207:39 min/km+02:13 (91.) +02:22 (627.) +02:13 (823.)
Run7.7 km 05:06:16 00:14:2109:34 min/km+05:05 (96.) +05:20 (652.) +05:07 (881.)
Run9.4 km 05:18:19 00:12:0307:05 min/km+02:27 (85.) +02:36 (587.) +02:24 (769.)
Run11.2 km 05:32:25 00:14:0607:50 min/km+04:11 (93.) +04:25 (634.) +04:13 (850.)
Run12.4 km 05:45:32 00:13:0710:55 min/km+05:40 (97.) +05:51 (662.) +05:42 (894.)
Run13.9 km 06:01:45 00:16:1310:48 min/km+06:27 (97.) +06:45 (664.) +06:32 (893.)
Run15.6 km 06:18:35 00:16:5009:54 min/km+06:31 (96.) +06:52 (661.) +06:39 (892.)
Run17.3 km 06:36:43 00:18:0810:39 min/km+07:46 (97.) +08:03 (662.) +07:51 (893.)
Run18.5 km 06:49:33 00:12:5010:41 min/km+05:05 (97.) +05:19 (661.) +05:10 (893.)
Run19.9 km 07:03:04 00:13:3109:39 min/km+05:05 (96.) +05:19 (660.) +05:11 (891.)
Run21.1 km 07:14:16 00:11:1209:19 min/km+04:36 (97.) +04:52 (660.) +04:45 (893.)
Run21.1 km 07:14:16 03:01:0408:34 min/km+57:45 (95.) +01:00:57 (652.) +58:26 (878.)
Total 113.1 km 07:14:16 07:14:1615.63 km/h+01:34:08 (94.) +01:36:44 (640.) +01:30:42 (852.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance